Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-03 | Mount Rainier Course | 5000m | 17:45 | 11th · 3rd on team | 118.6 | +0.015 | ★CR CSR |
| 2012-09-22 | King's Roller Coaster Trail Run | 4828m | 17:01 | 6th · 2nd on team | 119.5 | +0.041 | ★PR ★CR SR CSR |
| 2012-09-19 | Kent-Meridian HS | 5000m | 17:49.9 | 5th · 2nd on team | 122.9 | +0.060 | ★CR CSR RSR |
| 2012-09-15 | Ft. Steilacoom Park | 5000m | 17:30.2 | 78th · 3rd on team | 118.9 | +0.004 | ★PR ★CR SR CSR RSR |
| 2012-09-12 | Clark Lake Park | 5000m | 19:36 | 13th · 5th on team | 114.6 | +0.086 | SR CSR RSR |
| 2012-09-08 | Capital HS | 3588m | 13:50.4 | 31st · 3rd on team | 111.2 | +0.063 | ★PR ★CR SR CSR RSR |
| 2012-08-29 | Frager Road/Green River Trail | 4828m | 18:07.2 | 7th · 7th on team | 110.9 | +0.019 | PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-01 | Miracle Mile | 1600m | 5:00.5 | 3rd · 3rd on team | 115.9 | +0.001 | ★CR SR CSR |
| 2011-10-29 | American Lake Veterans Golf Course | 5000m | 17:42.7 | 72nd · 4th on team | 117.9 | +0.017 | CSR |
| 2011-10-22 | Ft. Steilacoom Park | 5000m | 17:45.4 | 47th · 4th on team | 118.6 | +0.004 | |
| 2011-10-12 | Clark Lake Park | 5000m | 18:27 | 10th · 4th on team | 121.3 | +0.086 | ★CR CSR RSR |
| 2011-10-05 | Thomas Jefferson HS | 5000m | 17:54.5 | 15th · 6th on team | 118.1 | +0.028 | ★CR CSR |
| 2011-09-28 | Auburn Riverside HS | 5000m | 17:54.4 | 12th · 5th on team | 119.4 | +0.028 | ★CR CSR RSR |
| 2011-09-21 | Kentlake HS | 5000m | 17:57 | 7th · 5th on team | 118.2 | +0.015 | ★CR CSR RSR |
| 2011-09-17 | Ft. Steilacoom Park | 5000m | 17:36.3 | 96th · 4th on team | 117.2 | +0.004 | PR CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-03 | Thomas Jefferson HS | 1600m | 5:00.3 | 2nd · 2nd on team | 117.4 | +0.008 | ★PR ★CR SR CSR |
| 2010-10-30 | American Lake Veterans Golf Course | 5000m | 17:40.3 | 96th · 4th on team | 118.3 | +0.017 | PR ★CR SR CSR RSR |
| 2010-10-23 | Ft. Steilacoom Park | 5000m | 17:41.6 | 62nd · 4th on team | 117.5 | +0.004 | PR CR SR CSR RSR |
| 2010-10-13 | Thomas Jefferson HS | 5000m | 18:26 | 17th · 5th on team | 115.9 | +0.028 | CR SR CSR RSR |
| 2010-10-06 | Mount Rainier Course | 5000m | 18:48 | 1st · 1st on team | 112.4 | +0.015 | CR SR CSR |
| 2010-10-02 | Franklin Park-Yakima | 4828m | 18:31.9 | 34th · 1st on team | 113.3 | +0.046 | PR ★CR SR CSR |
| 2010-09-29 | Kentridge HS | 5000m | 19:06 | 12th · 1st on team | 113.6 | +0.044 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Sun Willows Golf Course | 5000m | 17:47 | 134th · 7th on team | 120.2 | +0.010 | PR ★CR SR CSR RSR |
| 2009-11-04 | Thomas Jefferson HS | 1600m | 5:12.6 | 5th · 5th on team | 113.3 | +0.008 | PR CR SR CSR |
| 2009-10-24 | Ft. Steilacoom Park | 5000m | 17:56 | 7th · 1st on team | 116.6 | +0.004 | PR CR SR CSR RSR |
| 2009-10-16 | Wright Park | 3500m | 12:32.3 | 21st · 3rd on team | 114.8 | +0.019 | ★PR ★CR SR CSR |
| 2009-10-14 | Thomas Jefferson HS | 5000m | 19:03.9 | 7th · 4th on team | 113.8 | +0.028 | CR CSR |
| 2009-10-07 | Celebration Park | 5000m | 18:32 | 16th · 6th on team | 115.5 | +0.023 | RSR |
| 2009-10-03 | Franklin Park-Yakima | 3218m | 11:15.2 | 4th · 1st on team | 115.5 | +0.017 | ★PR ★CR SR CSR RSR |
| 2009-10-01 | Celebration Park | 5000m | 18:23 | 1st · 1st on team | 115.4 | +0.023 | PR ★CR SR CSR RSR |
| 2009-09-23 | Thomas Jefferson HS | 5000m | 20:29.5 | 11th · 7th on team | 106.3 | +0.028 | PR CR SR CSR |
| 2009-09-01 | Frager Road/Green River Trail | 4828m | 18:56 | 11th · 11th on team | 108.0 | +0.019 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-02 | Federal Way @ Thomas Jefferson | 1600m | 4:53.99 | 3rd · 2nd on team | 116.3 | -0.026 | SR RSR |
| 2012-04-28 | Shoreline Invitational | 800m | 2:11.57 | 48th · 1st on team | 114.4 | -0.033 | ★PR SR |
| 2012-04-19 | Thomas Jefferson vs Auburn | 800m | 2:12.41 | 3rd · 1st on team | 114.1 | -0.028 | PR SR |
| 2012-03-29 | Curtis vs. Thomas Jefferson | 3200m | 11:03.92 | 2nd · 1st on team | 112.4 | -0.026 | ★PR SR |
| 2012-03-21 | Todd Beamer @Thomas Jefferson | 1600m | 4:55.13 | 6th · 4th on team | 115.6 | -0.026 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-04 | Federal Way @ Thomas Jefferson | 1600m | 5:01.21 | 6th · 3rd on team | 113.0 | -0.026 | |
| 2011-04-30 | Shoreline Invitational | 1600m | 4:49.64 | 68th · 2nd on team | 116.4 | -0.033 | ★PR SR RSR |
| 2011-04-23 | Bellevue Invite | 1600m | 4:53.7 | 51st · 2nd on team | 114.3 | -0.041 | PR SR RSR |
| 2011-04-21 | Auburn @ Thomas Jefferson | 1600m | 5:00.97 | 6th · 2nd on team | 113.1 | -0.026 | PR SR RSR |
| 2011-04-14 | Thomas Jefferson vs Auburn Riverside | 1600m | 5:03.6 | 8th · 2nd on team | 112.9 | -0.026 | PR SR RSR |
| 2011-03-23 | Todd Beamer vs Thomas Jefferson | 1600m | 5:16.8 | 6th · 2nd on team | 106.3 | -0.034 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-05 | Race results → | 1600m | 5:06.77 | 7th · 5th on team | 110.5 | — | PR SR RSR |
| 2010-04-22 | Curtis vs Thomas Jefferson | 1600m | 5:14.45 | 7th · 3rd on team | 107.8 | -0.026 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-27 | Kilo at Saghalie | lj | 14'5 | — | — | -0.028 | |
| 2009-05-27 | Kilo at Saghalie | 800m | 2:32.7 | 1st · 1st on team | 118.5 | -0.028 | |
| 2009-05-27 | Kilo at Saghalie | 400m | 1:04.54 | 3rd · 2nd on team | — | -0.028 | |
| 2009-05-27 | Kilo at Saghalie | 1600m | 5:24.4 | 1st · 1st on team | 123.6 | -0.028 | |
| 2009-05-20 | Lakota at Kilo | 400m | 1:01.42 | 4th · 1st on team | — | -0.034 | ★PR SR |
| 2009-05-20 | Lakota at Kilo | 1600m | 5:32 | 3rd · 1st on team | 119.8 | -0.034 | |
| 2009-05-12 | Illahee at Kilo | 800m | 2:27.5 | 1st · 1st on team | 122.7 | -0.034 | |
| 2009-05-12 | Illahee at Kilo | 1600m | 5:21.5 | 1st · 1st on team | 124.4 | -0.034 | PR SR |
| 2009-04-28 | Race results → | 1600m | 5:24 | 1st · 1st on team | 124.1 | — | PR R SR RSR |
| 2009-04-28 | Race results → | 800m | 2:26 | 2nd · 1st on team | 124.4 | — | PR ★R SR RSR |