Zach Christiansen
Skyline (WA) · 12 · KINGCOWA D4ADistrict 14A · Compare head to head
Athlete rating
117.8
2012 XC season
Races
35
Seasons
4
2009 — 2012
RankedNation #25746·WA #1683·WA D4A #705·KINGCO #218·Team #54
?
Training paces
& VO2max →
critical speed
6:44/mi, fitted from
11 races in 2011
Cross Country
2012 XC
113.0
Skyline (WA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-10-18 |
Lincoln Park
|
5000m |
18:41.5 |
77th
· 9th on team |
116.0 |
+0.030 |
CSR
|
| 2012-10-10 |
Issaquah HS
|
4828m |
18:11 |
2nd
· 2nd on team |
116.5 |
+0.041 |
★PR
★CR
SR
CSR
|
| 2012-10-03 |
Marymoor Park
|
5000m |
18:19 |
31st
· 15th on team |
118.5 |
+0.022 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2012-09-19 |
Lower Woodland
|
5000m |
19:00 |
7th
· 1st on team |
116.6 |
+0.037 |
★CR
SR
CSR
RSR
|
| 2012-09-15 |
Clackamas Community College
|
5000m |
19:55 |
51st
· 4th on team |
110.8 |
+0.037 |
★CR
CSR
RSR
|
| 2012-09-12 |
Klahanie Park
|
4828m |
19:30 |
37th
· 20th on team |
110.0 |
+0.051 |
SR
CSR
RSR
|
| 2012-09-06 |
Lincoln Park
|
5000m |
19:55 |
36th
· 8th on team |
109.7 |
+0.030 |
SR
CSR
RSR
|
| 2012-08-30 |
Klahanie Park
|
3379m |
12:54 |
25th
· 25th on team |
106.0 |
-0.010 |
★PR
★CR
SR
CSR
RSR
|
2011 XC
109.8
Skyline (WA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-10-20 |
Lincoln Park
|
5000m |
18:34 |
74th
· 10th on team |
117.0 |
+0.030 |
PR
★CR
R
SR
CSR
RSR
|
| 2011-10-14 |
Klahanie Park
|
1609m |
5:31 |
2nd
· 2nd on team |
111.9 |
+0.033 |
★PR
★CR
SR
CSR
|
| 2011-10-12 |
Lincoln Park
|
5000m |
18:59 |
10th
· 1st on team |
115.6 |
+0.030 |
PR
CR
R
SR
CSR
RSR
|
| 2011-09-28 |
Klahanie Park
|
4828m |
19:25 |
46th
· 19th on team |
111.1 |
+0.051 |
PR
★CR
SR
CSR
|
| 2011-09-24 |
Portland Meadows Race Track
|
5000m |
19:46.5 |
116th
· 4th on team |
112.5 |
+0.038 |
★CR
R
SR
CSR
RSR
|
| 2011-09-21 |
Klahanie Park
|
4828m |
20:03 |
43rd
· 27th on team |
107.2 |
+0.051 |
CR
CSR
|
| 2011-09-20 |
Klahanie Park
|
1609m |
5:46 |
6th
· 6th on team |
108.4 |
+0.033 |
PR
CR
SR
CSR
RSR
|
| 2011-09-14 |
Issaquah HS
|
4828m |
19:51 |
52nd
· 25th on team |
106.0 |
+0.041 |
PR
CR
SR
CSR
|
| 2011-09-10 |
Bellarmine Prep HS
|
3218m |
13:22.4 |
52nd
· 7th on team |
103.0 |
+0.040 |
★PR
★CR
SR
CSR
|
| 2011-09-08 |
Lincoln Park
|
5000m |
20:24 |
62nd
· 6th on team |
107.4 |
+0.030 |
SR
CSR
RSR
|
| 2011-09-07 |
Klahanie Park
|
1609m |
5:56 |
20th
· 20th on team |
107.2 |
+0.033 |
PR
CR
SR
CSR
RSR
|
2010 XC
105.5
Skyline (WA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-10-21 |
Lincoln Park
|
5000m |
19:42 |
41st
· 4th on team |
111.6 |
+0.030 |
PR
CR
R
SR
CSR
RSR
|
| 2010-10-13 |
Lincoln Park
|
5000m |
19:49 |
37th
· 8th on team |
110.9 |
+0.030 |
PR
CR
R
SR
CSR
RSR
|
| 2010-10-06 |
Klahanie Park
|
4828m |
20:12 |
39th
· 23rd on team |
106.8 |
+0.051 |
PR
CR
R
SR
CSR
RSR
|
| 2010-09-25 |
Portland Meadows Race Track
|
5000m |
21:06.4 |
147th
· 3rd on team |
105.9 |
+0.038 |
CR
CSR
|
| 2010-09-23 |
Kelsey Creek Park
|
5000m |
20:58 |
32nd
· 17th on team |
106.2 |
+0.052 |
PR
★CR
R
SR
CSR
RSR
|
| 2010-09-15 |
Big Finn Hill Park
|
5000m |
21:53 |
33rd
· 14th on team |
102.8 |
+0.061 |
★CR
CSR
RSR
|
| 2010-09-09 |
Lincoln Park
|
5000m |
21:47 |
130th
· 13th on team |
100.1 |
+0.030 |
CR
SR
CSR
RSR
|
| 2010-08-31 |
Klahanie Park
|
1609m |
6:15 |
35th
· 35th on team |
99.6 |
+0.033 |
PR
CR
SR
CSR
RSR
|
2009 XC
98.7
Skyline (WA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-10-22 |
Lake Sammamish State Park
|
5000m |
21:08.9 |
127th
· 21st on team |
101.9 |
+0.010 |
PR
★CR
SR
CSR
|
| 2009-10-14 |
Klahanie Park
|
4828m |
21:00 |
63rd
· 28th on team |
104.1 |
+0.051 |
PR
CR
R
SR
CSR
RSR
|
| 2009-10-07 |
Beaver Lake
|
5000m |
22:21 |
107th
· 19th on team |
99.9 |
+0.038 |
PR
★CR
R
SR
CSR
RSR
|
| 2009-09-30 |
Klahanie Park
|
4828m |
21:39 |
28th
· 15th on team |
99.5 |
+0.051 |
PR
CR
SR
CSR
|
| 2009-09-26 |
Portland Meadows Race Track
|
5000m |
22:23.4 |
114th
· 5th on team |
99.5 |
+0.038 |
PR
CR
R
SR
CSR
RSR
|
| 2009-09-16 |
Hartman Park
|
5000m |
23:25 |
26th
· 12th on team |
96.0 |
+0.040 |
PR
★CR
R
SR
CSR
RSR
|
| 2009-09-12 |
Bellarmine Prep HS
|
3218m |
14:56.9 |
66th
· 11th on team |
93.9 |
+0.040 |
CR
CSR
|
| 2009-09-10 |
Lake Sammamish State Park
|
3218m |
14:07.8 |
94th
· 13th on team |
95.0 |
+0.018 |
PR
★CR
R
SR
CSR
RSR
|