Racecast

Courtney Ball

Lakeridge (OR) · 12 · WRL?OR D6A6A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 94.5 2011 XC season
Best race 101.1 TF
Races 28
Seasons 3 2009 — 2011

RankedNation #79174·OR #1908·OR D6A #966·WRL #102·Team #83 ?

Training paces & VO2max → critical speed 9:18/mi, fitted from 4 races in 2010

Speed rating — all races

Cross Country

XC speed rating

2011 XC 92.2

Lakeridge (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-26 Clackamas Community College 5000m 26:02.2 47th · 7th on team 94.7 -2.1% SR CSR
2011-10-12 Molalla River State Park 5000m 27:18.7 32nd · 11th on team 93.7 +1.0% ★CR CSR
2011-10-05 Oregon City High School 5000m 26:23 44th · 9th on team 93.8 -2.6% ★CR SR CSR
2011-09-24 Portland Meadows Race Track 5000m 26:52 134th · 3rd on team 94.8 -0.5% ★CR SR CSR RSR
2011-09-21 Centennial HS 5000m 27:14 46th · 9th on team 90.8 -2.2% ★CR SR CSR RSR
2011-09-15 Blue Lake Park 3000m 16:41 153rd · 11th on team 85.4 -0.6% ★CR SR CSR RSR

2010 XC 85.2

Lakeridge (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-02 Bryant Park 5000m 25:23 144th · 7th on team 97.5 -2.9% ★PR ★CR SR CSR
2010-09-22 Reynolds HS 5000m 27:02.9 40th · 9th on team 93.5 -0.8% ★CR CSR
2010-09-15 Clackamas Community College 5000m 25:39.3 80th · 6th on team 97.3 -2.1% SR CSR
2010-09-11 Flying M Ranch 3000m 35:48.5 67th · 10th on team 40.0 +41.4% ★CR CSR
2010-09-03 Wilsonville HS 3000m 14:39 69th · 1st on team 97.9 -2.6% ★PR ★CR SR CSR RSR

2009 XC 86.3

Lakeridge (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-28 Clackamas Community College 5000m 25:30.8 25th · 4th on team 98.2 -2.1% PR ★CR R SR CSR RSR
2009-10-07 Newberg High School 5000m 26:05 23rd · 5th on team 97.5 -0.4% ★CR R CSR RSR
2009-09-26 Seaside 3 Course 5500m 33:22 201st · 5th on team 96.6 +12.8% ★PR ★CR R SR CSR RSR
2009-09-19 Bush Park 5000m 26:01.7 54th · 11th on team 95.0 -2.6% PR ★CR R SR CSR RSR
2009-09-12 Flying M Ranch 3218m 41:08.6 106th · 10th on team 38.6 +10.4% ★PR ★CR SR CSR
2009-09-03 Wilsonville HS 3000m 15:19 65th · 4th on team 92.1 -2.6% PR CR R SR CSR RSR

Track & Field

TF speed rating

2010 TF 97.4

Lakeridge (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-14 Three Rivers Novice Meet 800m 3:02.3 18th · 2nd on team 99.6 0.0%
2010-05-14 Three Rivers Novice Meet 1500m 6:35.2 21st · 7th on team 96.3 0.0%
2010-05-11 Clackamas at Lakeridge 1500m 6:33 8th · 3rd on team 96.7 0.0%
2010-04-28 Milwaukie at Lakeridge 1500m 6:32.4 2nd · 2nd on team 97.0 0.0%
2010-04-21 Lakeridge at Lake Oswego 1500m 6:26.7 8th · 5th on team 98.2 -0.4% ★PR SR
2010-04-21 Lakeridge at Lake Oswego 800m 3:01.6 6th · 1st on team 99.9 -0.4%
2010-04-07 Oregon City at Lakeridge 3000m 15:00 3rd · 2nd on team 91.0 0.0% ★PR SR
2010-04-07 Oregon City at Lakeridge 1500m 6:27.7 6th · 4th on team 97.9 0.0% PR SR
2010-03-31 Lakeridge at Rex Putnam 800m 3:02.9 1st · 1st on team 98.9 -0.4%
2010-03-24 Canby All Comers Spring Break Meet **Unattached** 800m 2:56.7 10th · 2nd on team 101.1 -0.9% ★PR ★R SR RSR
2010-03-18 Parkrose, Lakeridge, @ Wilsonville 800m 3:10 7th · 3rd on team 94.5 -1.0% PR SR RSR