Mckenzie Ryding
Barlow (OR) · 12 · 6A-4 MT. HOODOR D6A6A · Compare head to head
Athlete rating
99.6
2010 XC season
Races
22
Seasons
2
2009 — 2010
RankedNation #74810·OR #2141·OR D6A #1017·6A-4 MT. HOOD #122·Team #51
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Training paces
& VO2max →
critical speed
8:40/mi, fitted from
8 races in 2009
Cross Country
2010 XC
93.3
Barlow (OR) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-10-27 |
Centennial HS
|
5000m |
27:56 |
83rd
· 15th on team |
96.7 |
+0.040 |
★CR
CSR
|
| 2010-09-18 |
Seaside 3 Course
|
4500m |
27:20 |
169th
· 12th on team |
84.9 |
+0.103 |
★PR
★CR
SR
CSR
|
| 2010-09-15 |
Clackamas Community College
|
5000m |
27:30.5 |
122nd
· 11th on team |
98.4 |
+0.037 |
★CR
SR
CSR
RSR
|
2009 XC
109.4
Barlow (OR) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-10-28 |
Sandy High School
|
5000m |
24:59.8 |
35th
· 5th on team |
111.5 |
+0.062 |
★PR
★CR
SR
CSR
|
| 2009-10-21 |
Franklin HS
|
3000m |
14:06 |
11th
· 2nd on team |
109.3 |
+0.028 |
★CR
CSR
|
| 2009-10-17 |
Fernhill Park
|
5000m |
25:09 |
114th
· 4th on team |
109.2 |
+0.038 |
PR
★CR
SR
CSR
|
| 2009-10-14 |
Westmoreland Park
|
3000m |
13:47 |
14th
· 4th on team |
114.6 |
+0.027 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2009-09-30 |
Centennial HS
|
3000m |
14:13 |
15th
· 6th on team |
108.5 |
+0.033 |
PR
★CR
SR
CSR
|
| 2009-09-26 |
Seaside 3 Course
|
5500m |
32:51 |
182nd
· 7th on team |
104.6 |
+0.177 |
★PR
★CR
SR
CSR
|
| 2009-09-23 |
Hood River Valley HS
|
3180m |
16:27.8 |
21st
· 11th on team |
105.3 |
+0.072 |
★PR
★CR
SR
CSR
|
| 2009-09-16 |
Sandy High School
|
3000m |
14:55 |
42nd
· 7th on team |
109.5 |
+0.085 |
PR
★CR
SR
CSR
|
| 2009-09-09 |
Centennial HS
|
1609m |
6:56 |
25th
· 7th on team |
112.4 |
+0.055 |
★PR
★CR
R
SR
CSR
RSR
|