Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Agricultural Farm Park | 5000m | 17:27 | 42nd · 1st on team | 121.3 | +0.025 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-30 | Lake Fairfax | 5000m | 18:17 | 15th · 1st on team | 117.3 | +0.041 | ★CR CSR |
| 2010-10-16 | Georgetown Prep | 5000m | 18:33 | 40th · 2nd on team | 117.2 | +0.043 | ★CR CSR |
| 2010-09-25 | Hereford HS | 4828m | 18:41 | 18th · 2nd on team | 117.5 | +0.097 | ★PR ★CR SR CSR |
| 2010-09-18 | Woodberry Forest 5K Course | 5000m | 18:12 | 23rd · 1st on team | 118.4 | +0.044 | ★CR R CSR RSR |
| 2010-09-10 | Agricultural Farm Park | 5000m | 17:51.5 | 56th · 2nd on team | 118.1 | +0.025 | PR CR R SR CSR RSR |
| 2010-09-04 | Mount Saint Mary's University | 5000m | 18:04.5 | 60th · 2nd on team | 115.4 | +0.015 | PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Agricultural Farm Park | 5000m | 18:49 | 16th · 2nd on team | 114.2 | +0.025 | PR CR R SR CSR RSR |
| 2009-10-31 | Lake Fairfax | 5000m | 19:42 | 38th · 1st on team | 113.9 | +0.071 | CR R CSR RSR |
| 2009-10-17 | Georgetown Prep | 5000m | 22:38 | 150th · 3rd on team | — | +0.043 | CR CSR |
| 2009-10-03 | Great Meadow Park | 5000m | 19:35 | 318th · 2nd on team | 109.1 | +0.020 | ★CR CSR |
| 2009-09-26 | Maymont Park | 5000m | 19:01 | 43rd · 2nd on team | 111.8 | +0.034 | PR ★CR R SR CSR RSR |
| 2009-09-17 | Landon School | 5000m | 19:32.7 | 7th · 2nd on team | 109.5 | +0.041 | PR ★CR R SR CSR RSR |
| 2009-09-05 | Mount Saint Mary's University | 5000m | 19:51.2 | 129th · 3rd on team | 107.2 | +0.015 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | WCAC Championship | 1600m | 5:02.92 | 15th · 1st on team | 111.4 | -0.036 | |
| 2011-05-21 | WCAC Championship | 3200m | 10:51.08 | 12th · 1st on team | 112.4 | -0.036 | |
| 2011-04-15 | 11th Annual Woodlawn Warrior Invitational | 1600m | 4:58.21 | 14th · 1st on team | 114.3 | -0.028 | ★PR SR RSR |
| 2011-04-15 | 11th Annual Woodlawn Warrior Invitational | 3200m | 10:41.11 | 8th · 2nd on team | 114.9 | -0.028 | ★PR SR RSR |
| 2011-04-09 | Waldorf Track Classic | 1600m | 5:00.77 | 21st · 2nd on team | 112.8 | -0.030 | PR SR RSR |
| 2011-04-09 | Waldorf Track Classic | 3200m | 10:45.14 | 12th · 2nd on team | 113.5 | -0.030 | PR SR RSR |
| 2011-04-09 | Waldorf Track Classic | 800m | 2:18.86 | 31st · 2nd on team | 108.7 | -0.030 | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | WCAC Championship | 3200m | 11:33.7 | 14th · 1st on team | 105.8 | -0.036 | PR SR |
| 2010-05-15 | WCAC Championship | 1600m | 5:19.87 | 22nd · 3rd on team | 105.5 | -0.036 | |
| 2010-04-27 | Race results → | 1600m | 5:12.3 | 14th · 3rd on team | 108.5 | — | PR SR RSR |
| 2010-04-17 | Meet results → | Men's 3200 Meters | 11:40.03 | 15th · 1st on team | — | — | ★PR SR |
| 2010-04-17 | Waldorf Track Classic | 1600m | 5:14.3 | 21st · 2nd on team | 108.0 | -0.030 | PR SR RSR |
| 2010-04-17 | Waldorf Track Classic | 3200m | 11:40.1 | 15th · 1st on team | 105.2 | -0.030 | PR SR |