Racecast

JJ(Jonathan) McCain

Millis (MA) · 11 · TRI VALLEYMA D36 · Compare head to head

Athlete rating 106.4 2022 TF season
Best race 116.6 XC
Races 17
Seasons 4 2019 — 2022

RankedNation #69668·MA #1572·MA D3 #688·TRI VALLEY #71·Team #8 ?

Training paces & VO2max → critical speed 6:29/mi, fitted from 6 races in 2021

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2021 XC 108.6

Millis (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-06 Wrentham Development Center 5000m 18:13.4 41st · 2nd on team 113.4 -0.009 ★PR ★CR SR CSR RSR
2021-10-23 Norwood HS XC 5000m 19:08 51st · 2nd on team 107.2 -0.018 ★CR SR CSR RSR
2021-10-16 Cape Cod Fairgrounds 5000m 19:27.4 179th · 2nd on team 105.2 -0.031 ★CR SR CSR RSR

2020 XC 116.6

Millis (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-11-21 Highland Park 5000m 18:32 34th · 2nd on team 116.6 +0.027 PR ★CR ★R SR CSR RSR
2020-10-10 Coakley Middle School 5000m — — — -0.026 ★CR SR CSR

2019 XC 99.6

Millis (MA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-09 Wrentham Development Center 5000m 19:39.6 81st · 5th on team 103.7 -0.009 PR CR SR CSR RSR
2019-11-02 Wrentham Development Center 5000m 19:58.1 140th · 4th on team 102.3 -0.009 PR CR SR CSR RSR
2019-10-22 McCarthy Park and Fields 5000m 21:15.1 71st · 5th on team 98.9 +0.014 ★CR CSR
2019-10-19 Cape Cod Fairgrounds 5000m 20:08.6 290th · 5th on team 99.1 -0.031 PR CR SR CSR RSR
2019-09-28 Wrentham Development Center 5000m 22:00.8 147th · 5th on team 94.0 -0.009 PR CR SR CSR RSR

Track & Field

TF speed rating

2022 TF 106.4

Millis (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-02-05 Tri-Valley League Showcase Meet 1mile 5:17.2 9th · 1st on team 106.6 -0.045 ★PR SR RSR
2021-12-14 TVL Meet1 - Reggie 2miles 11:47.45 14th · 2nd on team 106.3 -0.045 ★PR SR RSR
2021-12-14 TVL Meet1 - Reggie 1mile 5:20.02 12th · 1st on team 106.3 -0.045 PR SR RSR

2020 TF 102.7

Millis (MA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-02-01 Tri Valley League Showcase Meet 1mile 5:23.78 7th · 1st on team 105.5 -0.045 PR R SR RSR
2020-01-03 Tri Valley League Meet 1mile 5:41.91 32nd · 7th on team 99.9 -0.045 PR SR RSR

2019 TF 101.9

Millis (MA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-12-27 Tri Valley League 1mile 6:27.57 35th · 4th on team 103.9 -0.045 PR R SR RSR
2018-12-08 Tri Valley Conf #1 1mile 6:42.86 46th · 4th on team 99.9 -0.045 PR R SR RSR