Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-26 | WakeMed Soccer Park | 5000m | 19:11.8 | 149th · 9th on team | 107.8 | +0.000 | ★CR CSR |
| 2011-11-12 | Agricultural Farm Park | 5000m | 21:49 | 166th · 38th on team | 97.3 | +0.025 | CSR |
| 2011-11-02 | Landon School | 5000m | 19:09 | 18th · 11th on team | 112.3 | +0.041 | ★PR ★CR ★R SR CSR RSR |
| 2011-10-29 | Lake Fairfax | 5000m | 20:24 | 10th · 1st on team | 111.4 | +0.071 | R CSR RSR |
| 2011-10-15 | Meadowood Park | 5000m | 19:31.7 | 55th · 2nd on team | 110.1 | +0.033 | ★CR R CSR RSR |
| 2011-10-01 | Brandywine Creek State Park | 5000m | 20:18.1 | 53rd · 3rd on team | 108.4 | +0.069 | ★CR CSR |
| 2011-09-24 | Mercersburg Academy | 5000m | 19:15 | 26th · 3rd on team | 109.7 | +0.020 | PR ★CR SR CSR RSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 19:50 | 118th · 4th on team | 106.4 | +0.039 | ★CR SR CSR RSR |
| 2011-08-27 | Great Meadow Park | 5000m | 20:12 | 33rd · 4th on team | 103.4 | +0.020 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Van Cortlandt Park | 4000m | 15:40.6 | 38th · 10th on team | 108.2 | +0.043 | ★PR ★CR SR CSR |
| 2010-11-13 | Agricultural Farm Park | 5000m | 19:18 | 62nd · 14th on team | 109.7 | +0.025 | PR ★CR R SR CSR RSR |
| 2010-10-30 | Lake Fairfax | 5000m | 20:19 | 26th · 12th on team | 105.7 | +0.041 | ★CR CSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 21:02 | 173rd · 10th on team | 100.9 | +0.008 | CSR |
| 2010-10-02 | Great Meadow Park | 5000m | 20:01 | 96th · 6th on team | 106.6 | +0.020 | ★CR SR CSR RSR |
| 2010-09-25 | Mercersburg Academy | 5000m | 22:03 | 84th · 23rd on team | 97.0 | +0.020 | CR CSR |
| 2010-09-18 | Sam Michael's Park | 2414m | 9:36 | 114th · 26th on team | 102.9 | +0.069 | ★PR ★CR SR CSR |
| 2010-09-10 | Agricultural Farm Park | 5000m | 20:23.1 | 60th · 9th on team | 103.5 | +0.025 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Agricultural Farm Park | 5000m | 19:54 | 82nd · 18th on team | 107.9 | +0.025 | PR CR R SR CSR RSR |
| 2009-11-05 | Landon School | 5000m | 20:48.3 | 62nd · 29th on team | 104.4 | +0.041 | CR CSR |
| 2009-10-31 | Lake Fairfax | 5000m | 21:18 | 35th · 19th on team | 105.5 | +0.071 | CR R CSR RSR |
| 2009-10-17 | Meadowood Park | 5000m | 20:53.5 | 127th · 6th on team | 103.1 | +0.033 | CR CSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 20:03 | 94th · 13th on team | 104.3 | +0.008 | PR ★CR R SR CSR RSR |
| 2009-10-03 | Great Meadow Park | 5000m | 20:49 | 172nd · 9th on team | 102.6 | +0.020 | PR CR R SR CSR RSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 21:33 | 342nd · 8th on team | 99.8 | +0.039 | PR CR R SR CSR RSR |
| 2009-09-11 | Agricultural Farm Park | 5000m | 22:17.2 | 126th · 23rd on team | 95.7 | +0.025 | PR CR R SR CSR RSR |