Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Sun Willows Golf Course | 5000m | 19:40 | 36th · 1st on team | 127.4 | +0.010 | ★CR CSR RSR |
| 2011-10-29 | American Lake Veterans Golf Course | 5000m | 19:41.8 | 12th · 1st on team | 127.2 | +0.017 | ★CR CSR RSR |
| 2011-10-19 | Ft. Steilacoom Park | 5000m | 19:57.4 | 2nd · 1st on team | 125.3 | +0.004 | ★CR CSR |
| 2011-10-12 | Wright Park | 5000m | 19:53 | 2nd · 1st on team | 125.9 | +0.006 | CSR |
| 2011-10-08 | Carmichael MS | 4828m | 19:40.5 | 4th · 1st on team | 124.7 | +0.027 | ★PR ★CR SR CSR |
| 2011-10-01 | Chambers Creek Properties Central Meadow | 5000m | 19:39.4 | 8th · 1st on team | 126.9 | +0.010 | ★PR ★CR SR CSR RSR |
| 2011-09-28 | LBA Park | 4828m | 20:06.1 | 1st · 1st on team | 125.4 | +0.053 | ★CR SR CSR RSR |
| 2011-09-24 | Portland Meadows Race Track | 5000m | 20:20.8 | 9th · 1st on team | 125.0 | +0.017 | ★CR SR CSR RSR |
| 2011-09-21 | Wilson HS | 4000m | 16:09 | 1st · 1st on team | 124.8 | +0.031 | ★PR ★CR SR CSR |
| 2011-09-14 | Wright Park | 3540m | 13:47 | 1st · 1st on team | 124.8 | +0.019 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Sun Willows Golf Course | 5000m | 19:52.8 | 36th · 1st on team | 126.3 | +0.010 | CR CSR |
| 2010-10-30 | American Lake Veterans Golf Course | 5000m | 19:49.5 | 11th · 1st on team | 126.6 | +0.017 | PR CR SR CSR |
| 2010-10-20 | Ft. Steilacoom Park | 5000m | 20:15.6 | 2nd · 1st on team | 123.3 | +0.004 | CR CSR |
| 2010-10-13 | Wright Park | 5000m | 19:52.1 | 1st · 1st on team | 126.3 | +0.006 | PR ★CR SR CSR |
| 2010-10-09 | Carmichael MS | 4828m | 19:41.7 | 3rd · 1st on team | 123.5 | +0.027 | PR CR SR CSR |
| 2010-10-06 | Wilson HS | 5000m | 20:05 | 1st · 1st on team | 127.2 | +0.025 | PR ★CR R SR CSR RSR |
| 2010-09-29 | Capital HS | 4779m | 20:15.5 | 2nd · 1st on team | 123.9 | +0.057 | ★PR ★CR SR CSR |
| 2010-09-25 | Portland Meadows Race Track | 5000m | 20:41 | 13th · 1st on team | 123.6 | +0.017 | PR CR SR CSR |
| 2010-09-22 | Wright Park | 5000m | 21:13 | 1st · 1st on team | 118.6 | +0.006 | PR CR SR CSR |
| 2010-09-15 | Wilson HS | 3218m | 12:54 | 1st · 1st on team | 124.7 | +0.049 | ★PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-21 | Ft. Steilacoom Park | 5000m | 22:18.4 | 46th · 3rd on team | 113.1 | +0.004 | PR CR R SR CSR RSR |
| 2009-10-14 | Wright Park | 5000m | 24:24 | 18th · 5th on team | 104.8 | +0.006 | PR CR SR CSR |
| 2009-10-07 | Wilson HS | 4828m | 22:55 | 8th · 4th on team | 108.4 | +0.026 | PR ★CR R SR CSR RSR |
| 2009-09-23 | Bellarmine Prep HS | 4000m | 19:35 | 22nd · 5th on team | 106.7 | +0.047 | PR ★CR R SR CSR RSR |
| 2009-09-19 | Ft. Steilacoom Park | 5000m | 24:32.5 | 189th · 6th on team | 103.2 | +0.004 | PR CR SR CSR |
| 2009-09-16 | Wright Park | 3218m | 15:24 | 12th · 4th on team | 103.5 | +0.018 | PR ★CR SR CSR |
| 2009-09-12 | Bellarmine Prep HS | 3218m | 15:37 | 91st · 5th on team | 103.6 | +0.020 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-19 | West Central District Meet Day 1&2 | 800m | 2:25.38 | 19th · 1st on team | 124.3 | -0.039 | ★PR SR |
| 2012-05-19 | West Central District Meet Day 1&2 | 1600m | 5:23.92 | 10th · 1st on team | 125.8 | -0.039 | SR |
| 2012-05-19 | West Central District Meet Day 1&2 | 3200m | 11:52.27 | 10th · 1st on team | 123.1 | -0.039 | ★PR SR |
| 2012-05-11 | Narrows League Championships 3A | 800m | 2:32.89 | 2nd · 1st on team | 119.9 | -0.025 | SR |
| 2012-05-11 | Narrows League Championships 3A | 3200m | 12:23.59 | 4th · 1st on team | 120.1 | -0.025 | |
| 2012-05-11 | Narrows League Championships 3A | 1600m | 5:26.66 | 2nd · 1st on team | 126.7 | -0.025 | SR RSR |
| 2012-05-02 | Tacoma All-City Meet | 1600m | 5:38.7 | 1st · 1st on team | 121.1 | -0.034 | |
| 2012-05-02 | Tacoma All-City Meet | 3200m | 12:06.9 | 2nd · 1st on team | 120.9 | -0.034 | |
| 2012-05-02 | Tacoma All-City Meet | 800m | 2:35.4 | 2nd · 1st on team | 117.4 | -0.034 | |
| 2012-04-28 | Sentinel Classic | 3200m | 12:01 | 2nd · 1st on team | 122.7 | -0.028 | SR |
| 2012-04-28 | Sentinel Classic | 800m | 2:36.5 | 1st · 1st on team | 117.0 | -0.028 | |
| 2012-04-28 | Sentinel Classic | 1600m | 5:36 | 1st · 1st on team | 122.7 | -0.028 | |
| 2012-04-25 | Foss v Wilson v Yelm v Lincoln | 1600m | 5:41.31 | 1st · 1st on team | 119.4 | -0.039 | |
| 2012-04-25 | Foss v Wilson v Yelm v Lincoln | 3200m | 12:42.11 | 1st · 1st on team | 114.7 | -0.039 | |
| 2012-04-25 | Foss v Wilson v Yelm v Lincoln | 800m | 2:39.94 | 1st · 1st on team | 113.2 | -0.039 | |
| 2012-04-20 | Mountain Invite | 1600m | 5:42.35 | 7th · 1st on team | 120.8 | -0.025 | |
| 2012-04-20 | Mountain Invite | 800m | 2:36.07 | 7th · 1st on team | 117.6 | -0.025 | |
| 2012-04-20 | Mountain Invite | 3200m | 12:07.66 | 7th · 1st on team | 122.2 | -0.025 | SR |
| 2012-04-14 | Tacoma Invitational | 800m | 2:35.16 | 9th · 1st on team | 116.8 | -0.034 | SR |
| 2012-04-14 | Tacoma Invitational | 1600m | 5:30.17 | 4th · 1st on team | 123.8 | -0.034 | SR RSR |
| 2012-04-11 | Wilson. Timberline,Mt. Tahoma | 800m | 2:46.4 | 2nd · 1st on team | 109.1 | -0.039 | |
| 2012-04-11 | Wilson. Timberline,Mt. Tahoma | 3200m | 13:09.8 | 2nd · 1st on team | 111.2 | -0.039 | |
| 2012-04-11 | Wilson. Timberline,Mt. Tahoma | 1600m | 5:59 | 2nd · 1st on team | 113.9 | -0.039 | |
| 2012-03-31 | Kent-Meridian Invite | 1600m | 5:44.14 | 9th · 1st on team | 119.0 | -0.038 | |
| 2012-03-31 | Kent-Meridian Invite | 3200m | 12:17.44 | 12th · 1st on team | 119.5 | -0.038 | SR RSR |
| 2012-03-29 | Capitol vs Wilson Vs Mt Tahoma | 1600m | 5:43.16 | 3rd · 1st on team | 119.3 | -0.039 | SR RSR |
| 2012-03-29 | Capitol vs Wilson Vs Mt Tahoma | 800m | 2:38.34 | 3rd · 1st on team | 114.6 | -0.039 | SR |
| 2012-03-22 | Wilson v Lincoln | 800m | 2:46.85 | 1st · 1st on team | 108.8 | -0.034 | SR |
| 2012-03-22 | Wilson v Lincoln | 1600m | 5:49.3 | 1st · 1st on team | 117.0 | -0.034 | SR RSR |
| 2012-03-22 | Wilson v Lincoln | 3200m | 13:21.82 | 1st · 1st on team | 109.5 | -0.034 | SR |
| 2012-03-16 | City Jamboree | 1600m | 5:56.28 | 1st · 1st on team | 115.6 | -0.034 | SR RSR |
| 2012-03-16 | City Jamboree | 1600m | 6:28.91 | 2nd · 2nd on team | 105.9 | -0.034 |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | WIAA 2A/3A/4A State Championship - All Days | 1600m | 5:21.91 | 16th · 1st on team | 126.8 | -0.039 | |
| 2011-05-21 | West Central District - Day 2 | 3200m | 11:59.27 | 13th · 1st on team | 121.1 | -0.039 | PR SR |
| 2011-05-21 | West Central District - Day 2 | 1600m | 5:16.77 | 5th · 1st on team | 128.7 | -0.039 | ★PR ★R SR RSR |
| 2011-05-13 | 3A/4A NL Championships Day 1 & 2 | 3200m | 11:59.61 | 1st · 1st on team | 123.1 | -0.031 | PR SR |
| 2011-05-13 | 3A/4A NL Championships Day 1 & 2 | 800m | 2:35.06 | 4th · 1st on team | 118.3 | -0.031 | |
| 2011-05-13 | 3A/4A NL Championships Day 1 & 2 | 1600m | 5:25.11 | 1st · 1st on team | 127.0 | -0.031 | PR SR RSR |
| 2011-05-04 | Shelton vs Wilson vs Yelm | 1600m | 5:59 | 1st · 1st on team | 115.3 | -0.025 | |
| 2011-05-04 | Shelton vs Wilson vs Yelm | 3200m | 14:07.25 | 1st · 1st on team | 105.2 | -0.025 | |
| 2011-05-04 | Shelton vs Wilson vs Yelm | 800m | 2:45.05 | 3rd · 1st on team | 111.2 | -0.025 | |
| 2011-04-27 | NL Tri: CK vs. Mount Tahoma & Wilson | 800m | 2:41.8 | 2nd · 1st on team | 113.9 | -0.028 | |
| 2011-04-27 | NL Tri: CK vs. Mount Tahoma & Wilson | 3200m | 12:15.43 | 1st · 1st on team | 121.2 | -0.028 | PR SR |
| 2011-04-23 | Viking Relays | 1600m | 5:34.17 | 4th · 1st on team | 123.2 | -0.030 | |
| 2011-04-20 | Stadium, Wilson @ Lincoln | 800m | 2:45.02 | 5th · 1st on team | 109.7 | -0.034 | |
| 2011-04-20 | Stadium, Wilson @ Lincoln | 1600m | 5:48.52 | 3rd · 1st on team | 117.0 | -0.034 | |
| 2011-04-09 | Tacoma Invitational | 800m | 2:32.94 | 10th · 1st on team | 118.7 | -0.034 | |
| 2011-04-09 | Tacoma Invitational | 1600m | 5:30.01 | 9th · 1st on team | 123.9 | -0.034 | PR SR RSR |
| 2011-04-08 | NL Tri: CK, Gig Harbor, Wilson | 800m | 2:30.82 | 1st · 1st on team | 121.1 | -0.028 | PR SR RSR |
| 2011-03-26 | Kent-Meridian Invitational | 800m | 2:35.77 | 10th · 1st on team | 116.2 | -0.038 | SR RSR |
| 2011-03-26 | Kent-Meridian Invitational | 1600m | 5:39.14 | 11th · 1st on team | 120.1 | -0.038 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-07 | Race results → | 800m | 2:34.4 | 1st · 1st on team | 117.8 | — | PR R SR RSR |
| 2010-04-29 | Race results → | 800m | 2:39.81 | 4th · 1st on team | 113.8 | — | PR SR |
| 2010-04-16 | Mountain Invitational | 1600m | 5:54.71 | 11th · 2nd on team | 115.7 | -0.025 | PR R SR RSR |
| 2010-04-16 | Mountain Invitational | 800m | 2:51.09 | 20th · 2nd on team | 106.2 | -0.025 | |
| 2010-04-14 | Race results → | 800m | 2:51.66 | 8th · 4th on team | 106.0 | — | |
| 2010-04-14 | Race results → | 1600m | 5:57.09 | 2nd · 2nd on team | 114.7 | — | PR R SR RSR |
| 2010-04-10 | Tacoma Invitational | 1600m | 6:01.99 | 14th · 1st on team | 113.1 | -0.034 | PR R SR RSR |
| 2010-03-18 | City Jamboree | 1600m | 6:07.83 | 14th · 3rd on team | 110.8 | -0.039 | PR SR RSR |
| 2010-03-18 | City Jamboree | 100m | 15.09 | 15th · 4th on team | — | -0.039 | ★PR SR |
| 2010-03-18 | City Jamboree | 800m | 2:48.53 | 2nd · 2nd on team | 107.3 | -0.039 | PR SR |