Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Lake Fairfax | 5000m | 19:26 | 34th · 3rd on team | 113.0 | +0.048 | ★CR CSR RSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 23:31 | 357th · 7th on team | — | +0.009 | CSR |
| 2012-09-01 | South River High School | 5000m | 19:07 | 43rd · 2nd on team | 109.9 | -0.008 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Agricultural Farm Park | 5000m | 19:01 | 68th · 3rd on team | 112.7 | +0.007 | ★CR CSR |
| 2011-10-29 | Lake Fairfax | 5000m | 20:18 | 27th · 2nd on team | 112.7 | +0.048 | CSR |
| 2011-10-15 | Georgetown Prep | 5000m | 19:15.6 | 71st · 2nd on team | 114.2 | +0.023 | ★CR CSR RSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:51 | 65th · 2nd on team | 112.6 | -0.069 | ★PR ★CR SR CSR |
| 2011-09-24 | Landon School | 5000m | 20:09 | 61st · 5th on team | 108.0 | +0.022 | ★CR CSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 18:29 | 209th · 2nd on team | 114.0 | +0.009 | PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Agricultural Farm Park | 5000m | 19:06 | 95th · 4th on team | 111.9 | +0.007 | PR CR SR CSR RSR |
| 2010-10-30 | Lake Fairfax | 5000m | 20:17 | 44th · 4th on team | 106.2 | +0.015 | CSR |
| 2010-10-16 | Georgetown Prep | 5000m | 19:37 | 113th · 3rd on team | 111.9 | +0.023 | CR CSR RSR |
| 2010-10-02 | Great Meadow Park | 5000m | 19:28 | 283rd · 7th on team | 109.0 | -0.013 | PR ★CR SR CSR RSR |
| 2010-09-25 | Fort Washington Park | 5000m | 19:58.1 | 37th · 3rd on team | 106.0 | -0.008 | ★CR CSR |
| 2010-09-18 | Sam Michael's Park | 2414m | 9:14 | 85th · 5th on team | 107.3 | +0.044 | ★PR ★CR SR CSR |
| 2010-09-10 | Agricultural Farm Park | 5000m | 19:47.9 | 38th · 1st on team | 107.5 | +0.007 | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Agricultural Farm Park | 5000m | 20:02 | 106th · 7th on team | 108.2 | +0.007 | PR CR SR CSR |
| 2009-10-31 | Lake Fairfax | 5000m | 20:14 | 3rd · 1st on team | 111.6 | +0.048 | PR CR R SR CSR RSR |
| 2009-10-17 | Georgetown Prep | 5000m | 21:24 | 35th · 1st on team | 103.0 | +0.023 | PR CR R SR CSR RSR |
| 2009-09-19 | Eastern State Hospital | 5133m | 21:36 | 94th · 2nd on team | 101.5 | -0.010 | ★PR ★CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-18 | WCAC Track Championships | 800m | 2:05.35 | 8th · 3rd on team | 118.8 | -0.045 | |
| 2013-02-16 | Uni of Kentucky HS Invitational | 800m | 2:00.72 | 15th · 1st on team | 123.8 | -0.044 | |
| 2013-02-15 | Uni of Kentucky HS Invitational | 800m | 2:00.72 | 1st · 1st on team | 123.8 | -0.044 | PR R SR RSR |
| 2013-02-01 | Virginia Tech HS Invitational | 1000m | 2:39.45 | 15th · 1st on team | 121.8 | -0.042 | ★PR SR |
| 2013-01-12 | Montgomery Invitational | 800m | 2:02.7 | 6th · 1st on team | 122.7 | -0.045 | R SR RSR |
| 2013-01-05 | Southern Maryland Indoor Track Classic | 800m | 2:04.69 | 5th · 1st on team | 120.8 | -0.045 | |
| 2013-01-05 | Southern Maryland Indoor Track Classic | 1600m | 4:57.99 | 34th · 1st on team | 113.9 | -0.045 | SR |
| 2012-12-29 | F.i.t. -- Friends Of Indoor Track Invit. | 500m | 1:10.23 | 15th · 3rd on team | — | -0.045 | ★PR SR |
| 2012-12-15 | Bishop Loughlin Invitational | 1000m | 2:41.57 | 20th · 1st on team | 118.9 | -0.050 | SR |
| 2012-12-08 | HOCO Winter Track Festival | 800m | 2:03.96 | 5th · 1st on team | 121.2 | -0.045 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-19 | WCAC Varsity Championships -Day 2 | 800m | 2:02.36 | 7th · 1st on team | 121.3 | -0.045 | |
| 2012-05-05 | Nike Spring Invitational | 800m | 2:04.07 | 19th · 1st on team | 119.2 | -0.047 | |
| 2012-04-21 | McNamara Mustangs HS Invitational | 800m | 2:02.28 | 7th · 1st on team | 120.4 | -0.049 | PR SR |
| 2012-04-14 | Dunbar Crimson Tide Classics | 800m | 2:03.86 | 4th · 1st on team | 120.0 | -0.041 | SR |
| 2012-02-04 | Private and Independent School Invitational | 1000m | 2:46.36 | 1st · 1st on team | 118.5 | -0.036 | |
| 2012-01-28 | Virginia Tech HS Invitational | 1000m | 2:39.58 | 16th · 1st on team | 121.4 | -0.042 | |
| 2012-01-27 | Virginia Tech HS Invitational | 1000m | 2:39.58 | 16th · 1st on team | 121.4 | -0.042 | PR R SR RSR |
| 2012-01-14 | Southern Maryland Indoor Track Classic | 500m | 1:10.42 | 13th · 1st on team | — | -0.045 | PR SR |
| 2012-01-11 | DCIAA Indoor Invitational | 1000m | 2:43.19 | 2nd · 2nd on team | 119.6 | -0.045 | |
| 2012-01-07 | Montgomery Invitational | 800m | 2:04.06 | 9th · 1st on team | 121.1 | -0.045 | R SR RSR |
| 2011-12-29 | 3rd Annual Ed Bowie Indoor Track & Field Invitational | 800m | 2:05.55 | 5th · 1st on team | 119.7 | -0.045 | SR |
| 2011-12-27 | F.I.T----Friends of Indoor Track | 1600m | 4:48.82 | 20th · 1st on team | 116.9 | -0.045 | ★PR SR |
| 2011-12-16 | Bishop Laughlin Games | 1000m | 2:40.05 | 16th · 1st on team | 120.1 | -0.050 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | WCAC Championship | 800m | 2:02.82 | 9th · 3rd on team | 120.8 | -0.045 | PR R SR RSR |
| 2011-05-07 | Nike Spring Invitational | 800m | 2:06.01 | 15th · 2nd on team | 117.6 | -0.047 | PR R SR RSR |
| 2011-04-23 | McNamara Mustangs Invitational | 1600m | 4:55.65 | 18th · 1st on team | 112.9 | -0.049 | SR |
| 2011-04-02 | Crimson Tide Invitational | 3200m | 10:54.17 | 15th · 2nd on team | 110.6 | -0.045 | |
| 2011-02-05 | Private School Invitational | 3200m | 10:44.66 | 9th · 2nd on team | 114.2 | -0.036 | ★PR SR RSR |
| 2011-01-29 | Last Track To Philly | 1mile | 5:01.02 | 32nd · 1st on team | 114.0 | -0.036 | ★PR SR RSR |
| 2011-01-22 | Kevin Dare HS Invitational | 3000m | 10:27.65 | 44th · 2nd on team | 109.2 | -0.048 | ★PR SR |
| 2011-01-12 | DCIAA Invitational | 1600m | 4:58.05 | 7th · 1st on team | 113.3 | -0.045 | SR RSR |
| 2011-01-12 | DCIAA Invitational | 3200m | 11:00.94 | 10th · 2nd on team | 110.3 | -0.045 | PR SR |
| 2010-12-28 | F.I.T Invitational | 1600m | 5:05.53 | 37th · 2nd on team | 110.0 | -0.045 | SR |
| 2010-12-18 | Bishop Loughlin Games | 1000m | 2:53.47 | 62nd · 3rd on team | 110.4 | -0.050 | PR SR RSR |
| 2010-12-11 | UMES Lid Lifter | 1000m | 2:58.99 | 5th · 2nd on team | 109.0 | -0.042 | PR SR RSR |
| 2010-12-11 | UMES Lid Lifter | 1mile | 5:11.36 | 10th · 2nd on team | 109.0 | -0.042 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | WCAC Championship | 3200m | 11:05.34 | 12th · 3rd on team | 109.2 | -0.045 | |
| 2010-05-08 | TJ Penultimate Experience | 1600m | 4:55.55 | 21st · 2nd on team | 114.3 | -0.037 | PR R SR RSR |
| 2010-04-17 | Norfolk State HS Invitational | 3200m | 11:04.52 | 8th · 2nd on team | 108.8 | -0.043 | PR SR RSR |
| 2010-04-17 | Norfolk State HS Invitational | 1600m | 4:55.86 | 13th · 2nd on team | 112.5 | -0.043 | PR R SR RSR |
| 2010-04-03 | Crimson Tide Classic Invitational | 3200m | 11:12.74 | 14th · 3rd on team | 107.8 | -0.045 | PR SR RSR |