Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-04 | Cape Henlopen vs. Smyrna Cape Henlopen HS | 5000m | 24:43 | 10th · 7th on team | 101.2 | -0.2% | ★CR CSR |
| 2020-10-28 | Polytech vs. Cape Henlopen POLYTECH High School | 5000m | 23:45 | 8th · 6th on team | 107.0 | -0.4% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-25 | DIAA Meet of Champions | 300mh | 46.8 | 3rd · 1st on team | — | -4.5% | ★PR SR |
| 2022-05-21 | DIAA Track & Field Championships | 300mh | 48.49 | 7th · 1st on team | — | -3.7% | |
| 2022-05-13 | 2022 Henlopen Conference Track and Field Championship | 300mh | 47.98 | 1st · 1st on team | — | -3.8% | PR SR |
| 2022-04-30 | Unionville Invitational | 100m | 13.51 | 10th · 1st on team | — | -3.5% | ★PR SR |
| 2022-04-30 | Unionville Invitational | 300mh | 49.31 | 7th · 1st on team | — | -3.5% | PR SR |
| 2022-04-09 | Keith S. Burgess | 300mh | 49.62 | 1st · 1st on team | — | -3.8% | PR SR |
| 2022-03-25 | V Annual Cambridge Classic Invitational | 300mh | 51.5 | 3rd · 2nd on team | — | -3.0% | PR SR |
| 2022-02-10 | Henlopen Conference Indoor Championships | lj | 15-05.00 | — | — | -3.6% | |
| 2022-02-10 | Henlopen Conference Indoor Championships | 800m | 2:38.49 | 1st · 1st on team | 117.7 | -3.6% | |
| 2022-02-05 | East Coast Invitational | lj | 15-03.00 | — | — | -3.6% | |
| 2022-02-05 | East Coast Invitational | 800m | 2:37.91 | 29th · 3rd on team | 117.0 | -3.6% | |
| 2022-01-22 | New Balance Games | 500m | 1:24.35 | 7th · 1st on team | — | -4.2% | SR |
| 2022-01-09 | Collegeville HS Invitational | 400m | 1:04.43 | 6th · 1st on team | — | -3.9% | SR |
| 2021-12-15 | Milford HS - Polar Bear Meet #1 | 800m | 2:32.34 | 1st · 1st on team | 118.5 | -5.8% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | DIAA D1 State Track & Field Championships | 800m | 2:27.29 | 6th · 1st on team | 125.0 | -4.2% | ★PR ★R SR RSR |
| 2021-05-14 | Henlopen Athletic Conference Championships | 400m | 1:01.66 | 3rd · 2nd on team | — | -3.8% | SR |
| 2021-05-14 | Henlopen Athletic Conference Championships | 800m | 2:29.45 | 1st · 1st on team | 123.2 | -3.8% | PR R SR RSR |
| 2021-03-03 | DIAA Indoor (Polar Bear) Championships | lj | 4.60m | — | — | -4.2% | |
| 2021-03-03 | DIAA Indoor (Polar Bear) Championships | 400m | 1:04.24 | 4th · 1st on team | — | -4.2% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-06 | Henlopen Conference Indoor Championships | lj | 17-06.00 | — | — | -3.6% | |
| 2020-02-06 | Henlopen Conference Indoor Championships | 400m | 59.87 | 1st · 1st on team | — | -3.6% | |
| 2020-01-29 | Bayside League Meet 6 | tj | 31-11.50 | — | — | -2.5% | |
| 2020-01-29 | Bayside League Meet 6 | lj | 16-03.00 | — | — | -2.5% | |
| 2020-01-29 | Bayside League Meet 6 | 500m | 1:19.94 | 1st · 1st on team | — | -2.5% | ★PR SR |
| 2020-01-26 | Ocean Breeze HS Invitational | lj | 16-04.50 | — | — | -4.5% | |
| 2020-01-26 | Ocean Breeze HS Invitational | 400m | 59.68 | 3rd · 1st on team | — | -4.5% | ★PR SR |
| 2020-01-25 | Meet results → | Girls Long Jump Sophomore Red | 16' 4.5" | — | — | — | |
| 2020-01-18 | 25th New Balance Games | lj | 16-11.25 | — | — | -4.2% | |
| 2020-01-11 | Montgomery Invitational | lj | 16-06.00 | — | — | -3.9% | |
| 2020-01-11 | Montgomery Invitational | 300m | 43.46 | 13th · 1st on team | — | -3.9% | |
| 2020-01-08 | Bayside League Meet 4 | lj | 17-04.50 | — | — | -2.5% | |
| 2020-01-08 | Bayside League Meet 4 | 300m | 43.17 | 1st · 1st on team | — | -2.5% | |
| 2019-12-18 | VII Annual Pat Russo Invitational | 55m | 7.89 | 12th · 1st on team | — | -2.5% | ★PR SR |
| 2019-12-18 | VII Annual Pat Russo Invitational | 300m | 43.12 | 1st · 1st on team | — | -2.5% | ★PR SR |
| 2019-12-11 | Bayside League Meet 2 | lj | 16-06.50 | — | — | -2.5% | |
| 2019-12-11 | Bayside League Meet 2 | 300m | 43.65 | 1st · 1st on team | — | -2.5% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-09 | Meet results → | Women's Long Jump | 16' 5.25" | — | — | — | |
| 2019-04-18 | The Panther Challenge | lj | 14-09.50 | — | — | -2.5% | |
| 2019-04-13 | Keith Burgess Invitational | lj | 15-4 | — | — | -3.8% | |
| 2019-04-13 | Meet results → | Women's Long Jump | 15' 4" | — | — | — | |
| 2019-04-06 | Diamond State Relays | lj | 14-01.50 | — | — | -3.0% | |
| 2019-02-02 | DIAA State Indoor Track & Field Championships | lj | 4.70m | — | — | -3.9% | |
| 2019-01-26 | Ocean Breeze Invitational | lj | 16-03.75 | — | — | -4.5% | |
| 2019-01-26 | Ocean Breeze Invitational | 400m | 1:04.22 | 6th · 1st on team | — | -4.5% | |
| 2019-01-24 | Henlopen Conference Championships | lj | 16-03.50 | — | — | -2.5% | |
| 2019-01-24 | Henlopen Conference Championships | 400m | 1:03.81 | 3rd · 1st on team | — | -2.5% | PR SR |
| 2019-01-19 | New Balance Games | lj | 15-04.50 | — | — | -4.2% | |
| 2019-01-19 | New Balance Games | 200m | 28.81 | 16th · 1st on team | — | -4.2% | ★PR SR |
| 2019-01-13 | Bears Invitational | lj | 15-04.00 | — | — | -3.9% | |
| 2019-01-13 | Bears Invitational | 400m | 1:03.98 | 11th · 2nd on team | — | -3.9% | PR SR |
| 2018-12-16 | Bishop Loughlin Games | lj | 15-00.50 | — | — | -4.5% | |
| 2018-12-16 | Bishop Loughlin Games | 55m | 8.11 | 18th · 1st on team | — | -4.5% | PR SR |
| 2018-12-16 | Bishop Loughlin Games | 300m | 45.88 | 13th · 1st on team | — | -4.5% | |
| 2018-12-12 | Bayside League Meet #2 | lj | 16-00.50 | — | — | -2.5% | |
| 2018-12-12 | Bayside League Meet #2 | 300m | 44.98 | 3rd · 1st on team | — | -2.5% | PR SR |
| 2018-12-05 | Bayside League Meet #1 | lj | 15-02.00 | — | — | -2.5% | |
| 2018-12-05 | Bayside League Meet #1 | 55m | 8.12 | 6th · 2nd on team | — | -2.5% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-13 | Meet results → | Women's 100 Meters Preliminaries | 13.84 | 16th · 3rd on team | — | — | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2017 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-18 | Rich McKinnon Middle School Track and Field Championship | 100m | 13.94 | 5th · 2nd on team | — | -2.2% | PR SR |
| 2017-05-18 | Rich McKinnon Middle School Track and Field Championship | 200m | 29.64 | 6th · 2nd on team | — | -2.2% | PR SR |
| 2017-04-07 | Meet results → | Women's 100 Meters Finals | 13.69 | 15th · 4th on team | — | — | ★PR SR |
| 2017-04-07 | Meet results → | Women's 100 Meters Preliminaries | 13.58 | 14th · 3rd on team | — | — | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing