Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-15 | WakeMed Soccer Park | 5000m | 23:35.1 | 367th · 4th on team | 104.9 | +0.000 | ★CR CSR |
| 2012-08-25 | Jackson Park | 5000m | 23:30.5 | 42nd · 3rd on team | 108.3 | +0.025 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-08 | Ivey Redmon Sports Complex | 5000m | 21:55 | 131st · 4th on team | 114.1 | +0.010 | ★PR ★CR ★R SR CSR RSR |
| 2011-09-17 | WakeMed Soccer Park | 5000m | 23:39.1 | 116th · 9th on team | 102.5 | +0.000 | CR SR CSR |
| 2011-08-27 | Jackson Park | 5000m | 24:01.4 | 114th · 5th on team | 104.6 | +0.025 | CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-18 | Wolf Pack Invitational | 5000m | 23:39.8 | 92nd · 4th on team | 106.4 | +0.012 | ★CR CSR RSR |
| 2010-09-11 | UNC Wilmington | 5000m | 23:35 | 59th · 4th on team | 104.5 | -0.002 | SR CSR RSR |
| 2010-08-28 | Jackson Park | 5000m | 24:23.9 | 66th · 5th on team | 104.5 | +0.025 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-03 | Hagan-Stone Park | 5000m | 24:47.4 | 72nd · 6th on team | 101.8 | +0.003 | ★CR CSR |
| 2009-09-11 | UNC Wilmington | 5000m | 22:03.8 | 18th · 2nd on team | 113.8 | -0.002 | PR ★CR R SR CSR RSR |