Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-21 | WakeMed Soccer Park | 5000m | 19:06 | 24th · 5th on team | 108.7 | +0.000 | SR CSR |
| 2011-09-24 | Hagan-Stone Park | 5000m | 20:02.4 | 62nd · 4th on team | 103.5 | +0.003 | CSR |
| 2011-09-10 | Cannon School | 5000m | 19:40.9 | 44th · 5th on team | 109.8 | +0.035 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-29 | Black Mountain | 5000m | 19:20 | 65th · 6th on team | 110.9 | +0.035 | ★CR ★R CSR RSR |
| 2010-10-02 | WakeMed Soccer Park | 5000m | 19:05.5 | 39th · 4th on team | 109.1 | +0.000 | ★PR ★CR R SR CSR RSR |
| 2010-09-25 | Hagan-Stone Park | 5000m | 19:10.8 | 242nd · 5th on team | 109.0 | +0.003 | R CSR RSR |
| 2010-09-11 | UNC Wilmington | 5000m | 19:06 | 159th · 5th on team | 107.5 | -0.002 | PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-30 | Hagan-Stone Park | 5000m | 21:13 | 93rd · 7th on team | 98.4 | +0.003 | |
| 2009-10-03 | Hagan-Stone Park | 5000m | 19:26.4 | 156th · 6th on team | 108.1 | +0.003 | |
| 2009-09-26 | Hagan-Stone Park | 5000m | 19:07.2 | 103rd · 6th on team | 107.7 | +0.003 | PR ★CR SR CSR |
| 2009-09-11 | UNC Wilmington | 5000m | 19:16.6 | 140th · 6th on team | 108.5 | -0.002 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-03-17 | Ravenscroft Invitational | 1500m | 4:55.1 | 33rd · 4th on team | 107.0 | -0.029 | ★PR SR RSR |