Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Ivey Redmon Sports Complex | 5000m | 16:22 | 19th · 2nd on team | 127.5 | +0.010 | ★CR ★R CSR RSR |
| 2011-10-29 | McAlpine Creek Park | 5000m | 16:16 | 7th · 1st on team | 126.5 | +0.002 | ★PR ★CR R SR CSR RSR |
| 2011-09-17 | WakeMed Soccer Park | 5000m | 16:24 | 29th · 1st on team | 123.3 | +0.000 | PR ★CR SR CSR |
| 2011-08-27 | Jackson Park | 5000m | 16:57.3 | 17th · 2nd on team | 123.3 | +0.025 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Ivey Redmon Sports Complex | 5000m | 16:47.1 | 45th · 3rd on team | 124.0 | +0.010 | PR CR SR CSR |
| 2010-09-18 | Wolf Pack Invitational | 5000m | 16:53.9 | 41st · 3rd on team | 124.1 | +0.012 | PR ★CR R SR CSR RSR |
| 2010-09-04 | Milliken Plant Course | 5000m | 17:09 | 14th · 4th on team | 122.2 | +0.014 | PR ★CR SR CSR |
| 2010-08-28 | Jackson Park | 5000m | 17:12.4 | 20th · 3rd on team | 123.1 | +0.025 | PR CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Tanglewood Park | 5000m | 17:39.2 | 73rd · 5th on team | 120.7 | +0.019 | PR ★CR SR CSR |
| 2009-10-22 | Montreat College | 5000m | 17:42.8 | 14th · 5th on team | 121.8 | +0.035 | PR ★CR R SR CSR RSR |
| 2009-10-03 | McAlpine Creek Park | 5000m | 18:18 | 174th · 7th on team | 114.7 | +0.002 | CR CSR |
| 2009-09-19 | WakeMed Soccer Park | 5000m | 17:51 | 107th · 7th on team | 116.1 | +0.000 | PR CR R SR CSR RSR |
| 2009-09-05 | Milliken Plant Course | 5000m | 18:24 | 53rd · 7th on team | 115.2 | +0.014 | PR CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-04 | McAlpine Creek Park | 5000m | 19:19 | 138th · 7th on team | 108.8 | +0.002 | PR CR SR CSR |
| 2008-09-06 | Milliken Plant Course | 5000m | 19:21 | 28th · 4th on team | 110.1 | +0.014 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-19 | NCHSAA 4A State Championship | 1600m | 4:27.03 | 9th · 1st on team | 126.3 | -0.039 | ★PR SR |
| 2012-05-12 | 4A West Regional | 1600m | 4:31.55 | 2nd · 1st on team | 126.6 | -0.018 | SR RSR |
| 2012-05-12 | 4A West Regional | 800m | 2:02.57 | 5th · 2nd on team | 124.4 | -0.018 | ★PR SR |
| 2012-04-21 | Volunteer Track Classic | 2miles | 9:49.04 | 23rd · 1st on team | 124.6 | -0.036 | ★PR SR |
| 2012-04-21 | Volunteer Track Classic | 1mile | 4:30.29 | 12th · 1st on team | 126.0 | -0.036 | |
| 2012-04-14 | Taco Bell invitational | 1mile | 4:28.63 | 17th · 1st on team | 126.5 | -0.037 | ★PR SR RSR |
| 2012-03-31 | Johnson City Invitational | 3200m | 9:55.38 | 3rd · 2nd on team | 122.8 | -0.030 | SR |
| 2012-02-11 | NCHSAA State Meet | 1000m | 2:46.23 | 19th · 1st on team | 118.7 | -0.036 | ★PR SR |
| 2012-02-11 | NCHSAA State Meet | 1600m | 4:36.33 | 9th · 1st on team | 123.7 | -0.036 | SR RSR |
| 2012-01-21 | Durham Strriders Invitational | 1600m | 4:38.8 | 16th · 2nd on team | 122.6 | -0.036 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | NCHSAA 4A State Track & Field Championships | 1600m | 4:28.64 | 11th · 2nd on team | 124.6 | -0.039 | PR SR |
| 2011-05-07 | NCHSAA 4A West Regional | 1600m | 4:31.16 | 4th · 2nd on team | 125.4 | -0.029 | |
| 2011-05-07 | NCHSAA 4A West Regional | 3200m | 10:12.33 | 8th · 2nd on team | 120.4 | -0.029 | |
| 2011-04-22 | Volunteer Track Classic | 2miles | 10:05.22 | 29th · 2nd on team | 122.0 | -0.036 | PR SR |
| 2011-04-02 | Blue Ridge Classic | 3200m | 9:52.86 | 3rd · 2nd on team | 125.7 | -0.023 | ★PR SR |
| 2011-02-12 | NCHSAA State Indoor Championships | 1600m | 4:30.97 | 4th · 2nd on team | 125.9 | -0.036 | PR R SR RSR |
| 2011-02-12 | NCHSAA State Indoor Championships | 3200m | 9:55.5 | 6th · 2nd on team | 123.8 | -0.036 | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-17 | 47th Volunteer Track Classic | 2miles | 10:24.93 | 40th · 3rd on team | 117.6 | -0.036 | |
| 2010-04-16 | 47th Volunteer Track Classic - Day 1 | 2miles | 10:24.93 | 40th · 3rd on team | 118.0 | -0.036 | PR SR RSR |