Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-15 | Adidas XC Challenge WakeMed Soccer Park | 5000m | 18:52.1 | 363rd · 9th on team | 109.6 | +0.2% | ★CR CSR |
| 2012-09-01 | Eye Opener Milliken Plant Course | 5000m | 19:33.8 | 105th · 7th on team | 108.3 | +1.8% | ★CR CSR |
| 2012-08-25 | WNC Carnival Jackson Park | 5000m | 18:39 | 82nd · 6th on team | 114.3 | +2.8% | ★CR ★R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-17 | Addidas XC Challenge WakeMed Soccer Park | 5000m | 18:35.9 | 167th · 10th on team | 108.9 | +0.2% | ★PR ★CR SR CSR |
| 2011-08-27 | WNC Cross Country Carnival Jackson Park | 5000m | 19:07.5 | 55th · 4th on team | 109.8 | +2.8% | PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-02 | Wendy's Invitational 2010 McAlpine Creek Park | 5000m | 19:11 | 116th · 4th on team | 108.3 | +0.4% | PR ★CR SR CSR RSR |
| 2010-09-16 | Owen Invitational Black Mountain | 5000m | 20:41 | 77th · 5th on team | 104.1 | +3.7% | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-22 | 2009 MAC Cross Country Championship 10-22-09 Montreat College | 5000m | 19:37.1 | 41st · 15th on team | 110.2 | +3.6% | PR ★CR R SR CSR RSR |
| 2009-10-03 | Wendy's Invitational McAlpine Creek Park | 5000m | 19:42 | 112th · 3rd on team | 106.8 | +0.4% | PR ★CR R SR CSR RSR |