Adam Vernan-Young
Asheville (NC) · 12 · WMACNC D6A · Compare head to head
Athlete rating
117.1
2012 XC season
Races
12
Seasons
4
2009 — 2014
RankedNation #27562·NC #514·NC D6A #170·WMAC #16·Team #9
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Training paces
& VO2max →
critical speed
6:25/mi, fitted from
7 races in 2009
Speed rating — all races
Cross Country
XC speed rating
2012 XC
116.9
Asheville (NC) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-09-27 |
Brevard HS
|
5000m |
18:25 |
4th
· 2nd on team |
116.3 |
+0.038 |
★CR
CSR
|
| 2012-08-25 |
Jackson Park
|
5000m |
18:03.6 |
53rd
· 1st on team |
117.6 |
+0.025 |
★PR
★CR
★R
SR
CSR
RSR
|
2010 XC
115.2
Asheville (NC) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-09-04 |
Milliken Plant Course
|
5000m |
18:04 |
56th
· 2nd on team |
116.0 |
+0.014 |
PR
★CR
R
SR
CSR
RSR
|
| 2010-08-28 |
Jackson Park
|
5000m |
18:31.9 |
19th
· 2nd on team |
114.4 |
+0.025 |
CR
SR
CSR
RSR
|
2009 XC
112.4
Asheville (NC) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-11-07 |
Tanglewood Park
|
5000m |
19:15.4 |
111th
· 7th on team |
110.6 |
+0.019 |
★CR
CSR
|
| 2009-10-22 |
Montreat College
|
5000m |
19:15.4 |
34th
· 6th on team |
112.1 |
+0.035 |
★CR
CSR
|
| 2009-10-03 |
McAlpine Creek Park
|
5000m |
18:18 |
76th
· 5th on team |
114.8 |
+0.002 |
PR
★CR
R
SR
CSR
RSR
|
| 2009-09-26 |
Maymont Park
|
5000m |
19:05 |
119th
· 5th on team |
111.4 |
+0.034 |
★CR
CSR
|
| 2009-09-16 |
Black Mountain
|
5000m |
19:11 |
14th
· 3rd on team |
111.4 |
+0.035 |
★CR
CSR
|
| 2009-09-05 |
Milliken Plant Course
|
5000m |
18:34 |
65th
· 5th on team |
114.2 |
+0.014 |
PR
CR
R
SR
CSR
RSR
|