Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-29 | Black Mountain | 5000m | 19:39.7 | 73rd · 5th on team | 109.1 | +0.035 | |
| 2010-10-22 | McAlpine Creek Park | 5000m | 18:54.5 | 34th · 5th on team | 110.2 | +0.002 | SR CSR |
| 2010-10-14 | McAlpine Creek Park | 5000m | 19:02 | 19th · 4th on team | 109.1 | +0.002 | |
| 2010-10-05 | Cannon School | 5000m | 19:29.7 | 26th · 3rd on team | 110.1 | +0.035 | ★CR CSR |
| 2010-10-02 | Hagan-Stone Park | 5000m | 19:27.4 | 142nd · 4th on team | 107.5 | +0.003 | CSR |
| 2010-09-25 | James Island Country Park | 5000m | 20:41.9 | 40th · 5th on team | 102.5 | +0.023 | ★CR CSR |
| 2010-09-25 | James Island | 5000m | 20:42 | 40th · 5th on team | 103.8 | +0.029 | ★CR CSR |
| 2010-09-16 | Black Mountain | 5000m | 19:27 | 33rd · 2nd on team | 110.5 | +0.035 | ★CR CSR |
| 2010-09-11 | Cannon School | 5000m | 19:34.7 | 62nd · 3rd on team | 108.5 | +0.035 | CR CSR |
| 2010-09-07 | McAlpine Creek Park | 5000m | 20:23 | 18th · 4th on team | 100.9 | +0.002 | |
| 2010-08-31 | McAlpine Creek Park | 5000m | 18:58.8 | 6th · 2nd on team | 110.9 | +0.002 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-30 | Hagan-Stone Park | 5000m | 18:03 | 38th · 5th on team | 115.7 | +0.003 | |
| 2009-10-20 | McAlpine Creek Park | 5000m | 17:24.3 | 10th · 2nd on team | 119.8 | +0.002 | ★PR ★CR SR CSR |
| 2009-10-07 | Charlotte Latin School - Home course | 5000m | 18:09.1 | 11th · 3rd on team | 121.3 | +0.058 | ★CR ★R CSR RSR |
| 2009-10-03 | Hagan-Stone Park | 5000m | 17:54.7 | 63rd · 2nd on team | 117.3 | +0.003 | PR ★CR R SR CSR RSR |
| 2009-09-26 | Hagan-Stone Park | 5000m | 18:17 | 55th · 2nd on team | 112.7 | +0.003 | CR CSR |
| 2009-09-22 | Weddington HS | 5000m | 18:40 | 62nd · 3rd on team | 113.5 | +0.014 | ★CR CSR |
| 2009-09-15 | McAlpine Creek Park | 5000m | 18:11.3 | 12th · 3rd on team | 115.3 | +0.002 | PR CR R SR CSR RSR |
| 2009-09-12 | Cannon School | 5000m | 19:36.2 | 38th · 4th on team | 110.6 | +0.035 | CR CSR |
| 2009-08-26 | McAlpine Creek Park | 5000m | 18:52.3 | 12th · 3rd on team | 111.6 | +0.002 | CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-24 | WakeMed Soccer Park | 5000m | 18:20 | 48th · 4th on team | 113.4 | +0.000 | PR ★CR R SR CSR RSR |
| 2008-09-06 | Milliken Plant Course | 5000m | 20:34 | 206th · 4th on team | 103.6 | +0.014 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-07 | Race results → | 3200m | 11:24 | 10th · 2nd on team | 107.6 | — | ★PR SR RSR |
| 2010-05-07 | Race results → | 1600m | 5:12.45 | 20th · 5th on team | 108.4 | — | ★PR SR RSR |
| 2010-03-24 | CISAA - CCDS-Wedington @ Charlotte Latin | 1600m | 5:19.5 | 12th · 5th on team | 106.0 | -0.028 | PR SR RSR |