Racecast

Josiah Horn

Greenbrier Christian (VA) · 11 · METRO ATHLETICVA D3 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 104.3 2010 TF season
Best race 110.3 XC
Races 34
Seasons 4 2007 — 2010

RankedNation #39320·VA #1900·VA D3 #429·METRO ATHLETIC #8·Team #6 ?

Training paces & VO2max → critical speed 7:07/mi, fitted from 14 races in 2009

Speed rating — all races

Cross Country

XC speed rating

2009 XC 104.7

Greenbrier Christian (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-05 Newport News Park 5000m 19:01 42nd · 2nd on team 110.3 -1.6% ★PR ★CR ★R SR CSR RSR
2009-10-17 Pocahontas State Park 5000m 20:16.6 152nd · 2nd on team 102.0 -2.0% ★CR CSR
2009-10-08 Mt Trashmore 5000m 19:46.8 39th · 1st on team 108.7 +0.2% PR ★CR R SR CSR RSR
2009-09-26 Maymont Park 5000m 20:46 63rd · 2nd on team 103.1 +1.5% ★CR CSR
2009-09-19 Eastern State Hospital 5133m 21:44 100th · 2nd on team 102.4 +0.8% ★PR ★CR SR CSR
2009-09-12 Newport News Park 5000m 20:29 71st · 2nd on team 102.6 -1.6% PR CR SR CSR
2009-09-10 Mt Trashmore 5000m 20:38.8 23rd · 2nd on team 104.0 +0.2% PR CR R SR CSR RSR

2008 XC 98.5

Greenbrier Christian (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-07 state 5000m 21:33 101st · 3rd on team 102.0 +2.5% ★CR CSR RSR
2008-10-23 Mt Trashmore 5000m 21:06 3rd · 3rd on team 101.6 +0.2% PR CR SR CSR RSR
2008-10-16 Walsingham Academy 5000m 21:15 3rd · 3rd on team 99.2 -2.1% ★CR SR CSR RSR
2008-10-10 Nansemond Suffolk Academy 5000m 21:30 3rd · 3rd on team 99.2 -0.3% ★CR CSR RSR
2008-10-02 Mt Trashmore 5000m 21:43.4 43rd · 3rd on team 98.5 +0.2% CSR RSR
2008-09-27 Maymont Park 5000m 22:44 207th · 3rd on team 96.5 +1.5% CR CSR
2008-09-20 Peninsula Catholic 5000m 21:30 66th · 2nd on team 97.6 -0.9% ★CR SR CSR
2008-09-11 Northside Park 5000m 22:12 5th · 3rd on team 97.6 +1.4% ★CR SR CSR RSR
2008-09-04 Mt Trashmore 5000m 23:02 61st · 3rd on team 94.3 +0.2% SR CSR RSR

2007 XC 90.1

Greenbrier Christian (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-02 Mt Trashmore 5000m 21:13 87th · 1st on team 102.2 +0.2% PR CR R SR CSR RSR
2007-09-22 Peninsula Catholic 5000m 23:48 3rd · 3rd on team 88.6 -0.9% PR CR R SR CSR RSR
2007-09-13 Mt Trashmore 5000m 25:17 4th · 4th on team 85.9 +0.2% PR CR SR CSR RSR
2007-09-06 Mt Trashmore 5000m 25:54 4th · 4th on team 83.7 +0.2% PR CR SR CSR RSR

Track & Field

TF speed rating

2010 TF 102.2

Greenbrier Christian (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-15 VISAA State Championship 1600m 5:13.46 42nd · 1st on team 107.6 -0.1% ★PR SR RSR
2010-05-08 Greenbrier Christian Academy Classic 1600m 5:39.88 4th · 2nd on team 99.9 +0.3%
2010-05-08 Greenbrier Christian Academy Classic 3200m 12:41.54 3rd · 1st on team 96.9 +0.3%
2010-04-17 Lee Davis Invitational 3200m 11:37.47 32nd · 2nd on team 104.5 -0.2% ★PR SR RSR
2010-04-17 Lee Davis Invitational 1600m 5:34.41 49th · 1st on team 100.3 -0.2%
2010-04-02 CNU HS Captains Classic 3200m 11:49.47 18th · 1st on team 102.4 -0.5% PR SR RSR
2010-04-02 CNU HS Captains Classic 1600m 5:22.06 25th · 2nd on team 103.6 -0.5% PR SR RSR

2009 TF 94.2

Greenbrier Christian (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-02-14 Race results → 1000m 3:29.44 27th · 2nd on team 92.5 — ★PR SR RSR
2009-02-14 Race results → 1600m 5:50.41 20th · 2nd on team 95.8 — SR RSR

2008 TF 94.5

Greenbrier Christian (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-17 VISAA State Championship 1600m 5:45.92 41st · 2nd on team 97.3 -0.6% PR SR RSR
2008-05-06 Race results → 1600m 5:52.55 20th · 2nd on team 95.4 — PR SR RSR
2008-05-06 Race results → 3200m 13:18.42 14th · 1st on team 91.5 —
2008-05-03 Caroline Invitational 3200m 13:03.37 25th · 1st on team 93.8 -0.6% PR SR RSR

2007 TF 87.7

Greenbrier Christian (VA) · Grade 8 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-03-16 Norfolk Academy 1600m 7:30.2 4th · 4th on team 87.7 -0.1% PR R SR RSR