Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | GHSA Class AAA State Cross Country Championships Carrollton High School | 5000m | 22:15.4 | 71st · 6th on team | 117.3 | +4.9% | SR CSR RSR |
| 2011-10-29 | Region 5-AAA Cross Country Championships 2011 Mercer University | 5000m | 22:57 | 18th · 7th on team | 113.2 | +4.8% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | GHSA Class AAA State Cross Country Championships Carrollton High School | 5000m | 20:45.2 | 18th · 3rd on team | 125.6 | +4.9% | ★CR SR CSR RSR |
| 2010-10-30 | GHSA 3A Region 5 Mercer University Atlanta Campus | 5000m | 21:59.4 | 3rd · 3rd on team | 122.2 | +8.0% | ★CR SR CSR RSR |
| 2010-10-23 | Last Chance Meet 2010 Carrollton High School | 5000m | 22:59.5 | 52nd · 2nd on team | 113.6 | +4.9% | ★CR CSR |
| 2010-09-18 | Altitude Running Invitational 2010 Mercer University Atlanta Campus | 5000m | 22:49 | 10th · 4th on team | 117.9 | +8.0% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Georgia Class AAA State Cross Country Championships Carrollton High School | 5000m | 20:24.1 | 13th · 3rd on team | 130.1 | +4.9% | ★PR ★CR ★R SR CSR RSR |
| 2009-10-31 | Region 5AAA Championship 2009 Druid Hills Middle School | 5000m | 21:53.5 | 6th · 3rd on team | 123.4 | +7.2% | ★CR CSR RSR |
| 2009-10-24 | Last Chance Meet 2009 Carrollton High School | 5000m | 23:48.4 | 55th · 9th on team | 110.5 | +4.9% | ★CR CSR |
| 2009-10-03 | Great American XC Festival WakeMed Soccer Park | 5000m | 21:01 | 5th · 2nd on team | 120.4 | +0.2% | ★CR CSR |
| 2009-08-29 | Bob Blastow Early Bird Invitational Clinton Nature Preserve | 5000m | 20:40.7 | 31st · 3rd on team | 120.8 | -0.1% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Georgia State XC Championships Carrollton High School | 5000m | 21:04.6 | 29th · 2nd on team | 124.5 | +4.9% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing