Racecast

Jordan Guzak

Bush (WA) · 12 · EMERALD SOUND XCWA D1ADistrict 21A · Compare head to head

Athlete rating 113.9 2012 XC season
Best race 116.5 XC
Races 24
Seasons 4 2009 — 2012

RankedNation #37775·WA #2400·WA D1A #819·EMERALD SOUND XC #12·Team #4 ?

Training paces & VO2max → critical speed 6:39/mi, fitted from 8 races in 2011

Cross Country

2012 XC 110.5

Bush (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-09 Kelsey Creek Park 5000m 19:32 19th · 1st on team 114.2 +0.052 ★CR SR CSR RSR
2012-09-20 Warren G. Magnuson Park 5000m 20:17 30th · 2nd on team 106.9 +0.012 ★CR SR CSR RSR
2012-09-11 Upper Woodland 5000m — — — +0.069 SR CSR

2011 XC 111.1

Bush (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-29 American Lake Veterans Golf Course 5000m 19:40.1 88th · 3rd on team 110.2 +0.027 CSR
2011-10-21 Kelsey Creek Park 5000m 19:39 44th · 2nd on team 113.6 +0.052 CR CSR
2011-10-13 Lincoln Park 5000m 18:48.5 37th · 3rd on team 116.5 +0.030 ★PR ★CR ★R SR CSR RSR
2011-10-08 Lakewood HS 5000m 19:13.8 178th · 3rd on team 112.0 +0.014 PR ★CR SR CSR
2011-10-01 Cedarcrest Golf Course 5000m 19:34 143rd · 2nd on team 110.2 +0.019 ★CR SR CSR
2011-09-20 Kelsey Creek Park 5000m 20:49.8 47th · 3rd on team 108.2 +0.052 CSR
2011-09-13 Upper Woodland 5000m 20:06.2 41st · 3rd on team 112.5 +0.069 ★CR SR CSR RSR
2011-09-08 Kelsey Creek Park 2816m 11:00 26th · 1st on team 105.7 +0.020 SR CSR RSR

2010 XC 109.9

Bush (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-30 American Lake Veterans Golf Course 5000m 19:23.7 95th · 5th on team 111.8 +0.027 PR ★CR SR CSR
2010-10-22 Kelsey Creek Park 5000m 19:40 35th · 3rd on team 113.6 +0.052 PR CR R SR CSR RSR
2010-10-14 Lincoln Park 5000m 19:47 43rd · 5th on team 111.2 +0.030 CR R CSR RSR
2010-10-09 Lakewood HS 5000m 20:04.2 36th · 2nd on team 107.9 +0.014 CR CSR
2010-10-02 Cedarcrest Golf Course 5000m 19:46 131st · 5th on team 109.0 +0.019 PR CR SR CSR
2010-09-21 Kelsey Creek Park 5000m 20:08 23rd · 4th on team 110.6 +0.052 PR CR R SR CSR RSR
2010-09-14 Upper Woodland 5000m 20:32 26th · 4th on team 110.5 +0.069 PR CR R SR CSR RSR
2010-09-09 Kelsey Creek Park 2816m 10:58 53rd · 4th on team 104.9 +0.020 ★PR ★CR R SR CSR RSR

2009 XC 102.4

Bush (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-23 Kelsey Creek Park 5000m 21:52.1 67th · 7th on team 104.3 +0.052 CR R CSR RSR
2009-10-10 Lakewood HS 5000m 21:35.5 103rd · 1st on team 100.7 +0.014 CR CSR
2009-10-06 Upper Woodland 5000m 22:14 49th · 6th on team 103.0 +0.069 CR R CSR RSR
2009-10-03 Cedarcrest Golf Course 5000m 21:34.9 125th · 5th on team 101.4 +0.019 PR CR R SR CSR RSR
2009-09-22 Kelsey Creek Park 5000m 24:41 29th · 1st on team — +0.052 PR CR SR CSR