Racecast

Alec Harris

Eastlake (WA) · 12 · METROCA D1SDS D1 · Compare head to head

Athlete rating 108.7 2013 TF season
Best race 109.7 XC
Races 21
Seasons 5 2009 — 2013

RankedNation #41395·CA #7043·CA D1 #3417·SDS #753·SDS D1 #480·METRO #144·Team #34 ?

Training paces & VO2max → critical speed 7:09/mi, fitted from 10 races in 2012

Speed rating — all races

Cross Country

XC speed rating

2012 XC 104.7

Eastlake (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-09 Rohr Park 4988m 19:32.8 56th · 3rd on team 105.8 +0.014 ★PR ★CR SR CSR
2012-11-02 Kumeyaay Park 5000m 20:18 13th · 4th on team 105.2 +0.039 ★CR SR CSR
2012-10-26 Chula Vista Community Park 4506m 17:47 1st · 1st on team 109.4 +0.050 ★PR ★CR SR CSR RSR
2012-10-12 Chula Vista Community Park 4506m 18:06 7th · 7th on team 105.4 +0.050 PR CR SR CSR RSR
2012-09-28 Otay Ranch High School 5000m 21:14.7 18th · 11th on team 99.7 +0.022 ★CR SR CSR
2012-09-15 Morley Field Sports Complex 4747m 20:32 174th · 4th on team 103.2 +0.065 ★PR ★CR SR CSR
2012-09-01 Lindo Lakes 3460m 12:57 67th · 10th on team 104.0 -0.022 ★PR ★CR SR CSR RSR

2011 XC 108.7

Eastlake (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-19 Morley Field Sports Complex 4892m 19:26 135th · 6th on team 109.7 +0.068 ★PR ★CR ★R SR CSR RSR
2011-11-11 Rohr Park 5000m 19:12.9 25th · 5th on team 107.4 +0.014 ★PR ★CR SR CSR
2011-09-23 Rohr Park 5000m 19:15 27th · 1st on team 108.9 +0.014 PR CR R SR CSR RSR

2010 XC 107.6

Eastlake (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-22 Kit Carson Park 5000m 19:47 48th · 2nd on team 106.4 +0.037 ★CR CSR
2010-09-24 Rohr Park 5000m 19:26 104th · 7th on team 108.5 +0.014 PR CR R SR CSR RSR
2010-09-04 Lindo Lakes 2655m 9:26 26th · 3rd on team 107.9 -0.013 ★PR ★CR R SR CSR RSR

2009 XC 102.5

Eastlake (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-23 Kit Carson Park 5000m 21:32 84th · 3rd on team 101.1 +0.037 CR CSR
2009-09-25 Rohr Park 5000m 20:24 42nd · 10th on team 104.4 +0.014 PR CR R SR CSR RSR
2009-09-05 Lindo Lakes 2655m 10:00 47th · 10th on team 102.1 -0.013 PR CR R SR CSR RSR

Track & Field

TF speed rating

2013 TF 106.7

Eastlake (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-04 Mesa League Jr. Varsity League Prelims 1600m 5:13.65 20th · 3rd on team 109.2 -0.027 ★PR SR RSR
2013-05-02 Mater Dei vs. Eastlake 800m 2:22 1st · 1st on team 107.9 -0.018 ★PR SR RSR
2013-04-25 Bonita Vista vs.Eastlake 1600m 5:23 3rd · 3rd on team 106.8 -0.018 PR SR RSR
2013-04-11 Otay Ranch Vs Eastlake 1600m 5:32.03 6th · 3rd on team 103.1 -0.027 PR SR RSR

2010 TF 106.3

Eastlake (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-13 Mesa League Jv Finals 3200m 11:33 9th · 2nd on team 106.3 -0.027 ★PR R SR RSR