Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-18 | Cedarcrest Golf Course | 5000m | 19:14 | 76th · 10th on team | 107.0 | -0.001 | SR CSR |
| 2012-10-04 | Jackson HS | 4023m | 15:08 | 15th · 7th on team | 107.2 | -0.004 | ★PR ★CR SR CSR |
| 2012-09-27 | Hillcrest Park | 5000m | 20:18 | 7th · 7th on team | 106.3 | +0.037 | ★CR SR CSR |
| 2012-09-13 | Shoreview Park | 4667m | 17:36 | 23rd · 7th on team | 108.0 | -0.006 | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | South Whidbey Middle & High School | 5000m | 18:44.3 | 53rd · 4th on team | 112.1 | +0.021 | |
| 2011-10-22 | Lakewood HS | 5000m | 18:39 | 41st · 6th on team | 110.7 | -0.004 | ★CR CSR |
| 2011-10-13 | Cedarcrest Golf Course | 5000m | 18:26.1 | 38th · 3rd on team | 112.3 | -0.001 | |
| 2011-10-06 | Hamlin Park | 5000m | 19:58 | 16th · 5th on team | 111.9 | +0.092 | ★CR CSR |
| 2011-10-01 | Cedarcrest Golf Course | 5000m | 18:18 | 82nd · 5th on team | 112.4 | -0.001 | ★PR ★CR SR CSR |
| 2011-09-29 | Lynndale Park | 5000m | 20:25 | 31st · 6th on team | 110.9 | +0.092 | ★CR CSR |
| 2011-09-24 | Portland Meadows Race Track | 5000m | 18:22.5 | 57th · 5th on team | 115.4 | +0.017 | PR ★CR ★R SR CSR RSR |
| 2011-09-22 | Lynndale Park | 4586m | 17:49 | 22nd · 8th on team | 109.1 | +0.030 | ★PR ★CR SR CSR |
| 2011-09-17 | South Whidbey Middle & High School | 5000m | 18:40 | 66th · 4th on team | 113.5 | +0.021 | PR ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-23 | Lakewood HS | 5000m | 19:22.9 | 51st · 9th on team | 106.7 | -0.004 | PR CR SR CSR |
| 2010-10-14 | Cedarcrest Golf Course | 5000m | 19:36.5 | 47th · 2nd on team | 106.0 | -0.001 | PR CR SR CSR |
| 2010-10-07 | McCollum Park | 5000m | 19:47 | 23rd · 11th on team | 108.8 | +0.029 | PR ★CR R SR CSR RSR |
| 2010-09-25 | Portland Meadows Race Track | 5000m | 20:15.5 | 106th · 1st on team | 105.1 | +0.017 | PR CR R SR CSR RSR |
| 2010-09-23 | Marysville-Pilchuck HS | 4828m | 19:56 | 7th · 7th on team | 101.1 | +0.006 | ★PR ★CR SR CSR |
| 2010-09-18 | South Whidbey Middle & High School | 5000m | 20:54.6 | 102nd · 4th on team | 101.4 | +0.021 | PR CR SR CSR RSR |
| 2010-09-16 | Lynndale Park | 4506m | 19:42 | 7th · 3rd on team | 99.4 | +0.067 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | Lakewood HS | 5000m | 21:30.1 | 144th · 10th on team | 96.3 | -0.004 | CR CSR |
| 2009-10-15 | Cedarcrest Golf Course | 5000m | 21:08.6 | 58th · 5th on team | 98.6 | -0.001 | PR CR R SR CSR RSR |
| 2009-10-08 | McCollum Park | 4715m | 20:55 | 19th · 11th on team | 95.8 | +0.020 | ★PR ★CR SR CSR |
| 2009-10-03 | Cedarcrest Golf Course | 5000m | 21:27.9 | 119th · 4th on team | 97.3 | -0.001 | PR CR R SR CSR RSR |
| 2009-10-01 | McCollum Park | 5000m | 22:09 | 26th · 6th on team | 96.9 | +0.029 | PR CR R SR CSR RSR |
| 2009-09-24 | Lynndale Park | 4506m | 20:48 | 8th · 8th on team | 95.6 | +0.067 | PR CR R SR CSR RSR |
| 2009-09-19 | Ft. Steilacoom Park | 5000m | 24:02.7 | 203rd · 4th on team | 87.7 | +0.004 | PR ★CR SR CSR |
| 2009-09-12 | Bellarmine Prep HS | 3218m | 14:21.7 | 53rd · 2nd on team | 93.3 | +0.020 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-02 | Kamiak, Mariner @ Shorewood & Shorecrest | 3200m | 12:35.53 | 12th · 5th on team | 97.8 | -0.034 | |
| 2013-03-28 | MG, Shorewood, @ Glacier Peak | 3200m | 12:29 | 14th · 8th on team | 97.8 | -0.034 | |
| 2013-03-28 | MG, Shorewood, @ Glacier Peak | 1600m | 5:39 | 21st · 11th on team | 99.8 | -0.034 | SR RSR |
| 2013-03-21 | Kamiak @ Shorewood | 3200m | 12:23.33 | 13th · 7th on team | 98.8 | -0.034 | SR RSR |
| 2013-03-21 | Kamiak @ Shorewood | 1600m | 5:47.47 | 23rd · 11th on team | 97.7 | -0.034 | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-03 | Battle of Shoreline | 1600m | 5:26.36 | 17th · 6th on team | 103.4 | -0.035 | |
| 2012-05-03 | Battle of Shoreline | 3200m | 12:10.09 | 8th · 5th on team | 100.0 | -0.035 | |
| 2012-04-19 | Glacier Peak, Marysville-Getchell @Shorewood | 1600m | 5:22.77 | 13th · 9th on team | 104.7 | -0.034 | SR |
| 2012-04-19 | Glacier Peak, Marysville-Getchell @Shorewood | 3200m | 11:48.88 | 9th · 5th on team | 103.2 | -0.034 | |
| 2012-04-12 | Everett, Shorewood @Mount Lake Terrace | 1600m | 5:24.83 | 22nd · 8th on team | 104.4 | -0.031 | SR |
| 2012-04-12 | Everett, Shorewood @Mount Lake Terrace | 3200m | 12:04.4 | 12th · 4th on team | 101.4 | -0.031 | |
| 2012-03-29 | Lynnwood, Meadowdale @Shorewood | 3200m | 12:09.94 | 12th · 9th on team | 101.7 | -0.034 | |
| 2012-03-29 | Lynnwood, Meadowdale @Shorewood | 1600m | 5:27.22 | 16th · 10th on team | 104.4 | -0.034 | SR |
| 2012-03-24 | Terrace Relays | 1500m | 4:53.44 | 16th · 4th on team | 107.3 | -0.031 | ★PR SR |
| 2012-03-22 | Oak Harbor & Shorewood @ Jackson | 3200m | 11:07.69 | 19th · 3rd on team | 110.2 | -0.030 | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-06 | Battle of Shoreline | 3200m | 11:20.15 | 6th · 3rd on team | 107.5 | -0.038 | PR SR |
| 2011-04-28 | Shorewood, Lynnwood @ Everett | 3200m | 11:26.81 | 5th · 2nd on team | 107.6 | -0.030 | PR SR RSR |
| 2011-04-28 | Shorewood, Lynnwood @ Everett | 1600m | 5:07.95 | 6th · 2nd on team | 110.8 | -0.030 | ★PR R SR RSR |
| 2011-04-16 | Terrace Twilight | 3200m | 11:31.4 | 8th · 4th on team | 105.8 | -0.031 | PR SR |
| 2011-04-16 | Terrace Twilight | 1600m | 5:20.24 | 14th · 5th on team | 105.4 | -0.031 | |
| 2011-04-14 | Shorewood @ Jackson | 3200m | 11:33.4 | 18th · 3rd on team | 107.2 | -0.030 | PR SR RSR |
| 2011-04-09 | Birger Solberg Invitational | 1600m | 5:18.7 | 64th · 6th on team | 106.4 | -0.031 | PR SR RSR |
| 2011-04-07 | Shorecrest, Shoreline Christian, Oak Harbor @ Shorewood | 3200m | 11:48.05 | 3rd · 2nd on team | 103.5 | -0.034 | PR SR |
| 2011-03-31 | Cascade, Shorewood @ Edmonds-Woodway | 1600m | 5:24.26 | 15th · 4th on team | 105.0 | -0.031 | PR SR RSR |
| 2011-03-24 | Meadowdale, Mountlake Terrace @ Shorewood | 1600m | 5:34.56 | 8th · 4th on team | 100.7 | -0.034 | SR RSR |
| 2011-03-17 | Tomahawk Spring Fling TF Jamboree | 1600m | 5:44 | 15th · 10th on team | 98.2 | -0.033 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-07 | Race results → | 3200m | 13:01.5 | 6th · 3rd on team | — | — | |
| 2010-05-07 | Race results → | 1600m | 5:31.2 | 14th · 7th on team | — | — | PR SR |
| 2010-04-29 | Race results → | 3200m | 11:51.9 | 17th · 4th on team | — | — | PR SR |
| 2010-04-15 | Shorewood, Mountlake Terrace @ Kamiak | 3200m | 12:02.6 | 10th · 3rd on team | 102.0 | -0.025 | PR R SR RSR |
| 2010-04-08 | Snohomish, Shorewood, Lynnwood | 3200m | 12:11.75 | 10th · 4th on team | 100.3 | -0.034 | PR R SR RSR |
| 2010-04-01 | Shorewood @ Cascade | 1600m | 5:49.6 | 13th · 8th on team | 96.9 | -0.030 | PR SR RSR |
| 2010-04-01 | Shorewood @ Cascade | 3200m | 12:35.79 | 7th · 4th on team | 97.4 | -0.030 | PR SR RSR |
| 2010-03-18 | Lake Stevens, Monroe, Shorewood @ Shorecrest | 1600m | 5:58.15 | 20th · 7th on team | 94.1 | -0.034 | PR SR RSR |
| 2010-03-13 | Shorewood HS Seed Marks | 1600m | 6:12 | 12th · 12th on team | 91.1 | -0.034 | PR SR RSR |