Racecast

Jason Hinman

Mt. Si (WA) · 12 · KINGCOWA D4ADistrict 14A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 104.2 2012 XC season
Best race 106.0 XC
Races 29
Seasons 4 2009 — 2012

RankedNation #70119·WA #3174·WA D4A #1287·KINGCO #428·Team #21 ?

Training paces & VO2max → critical speed 6:53/mi, fitted from 13 races in 2010

Speed rating — all races

Cross Country

XC speed rating

2012 XC 102.6

Mt. Si (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-25 Lower Woodland 5000m 19:58 124th · 7th on team 104.5 -0.6% ★CR SR CSR RSR
2012-10-18 Lake Sammamish State Park 5000m 20:03.5 73rd · 5th on team 103.1 -2.2% SR CSR
2012-10-10 Luther Burbank Park 5000m 20:25 35th · 14th on team 104.2 +0.9% ★CR CSR RSR
2012-10-03 Mount Si HS 5000m 20:18.3 37th · 13th on team 104.1 +0.4% ★CR SR CSR RSR
2012-09-26 Robinswood Park 5000m 20:56 27th · 10th on team 101.1 0.0% ★CR CSR
2012-09-19 Saint Edwards State Park 5000m 21:38 30th · 10th on team 98.7 +0.1% ★CR CSR
2012-09-12 Kelsey Creek Park 5000m 20:54 1st · 1st on team 102.7 +0.8% ★CR SR CSR RSR

2010 XC 102.3

Mt. Si (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-28 Lower Woodland 5000m 20:14 75th · 5th on team 104.3 -0.6% CR CSR
2010-10-21 Lake Sammamish State Park 5000m 19:30.7 33rd · 2nd on team 106.0 -2.2% ★PR ★CR ★R SR CSR RSR
2010-10-13 Island Crest Park 4828m 19:06 20th · 9th on team 105.0 -2.1% ★PR ★CR R SR CSR RSR
2010-10-06 Mount Si HS 5000m 20:58 19th · 10th on team 102.3 +0.4% CR CSR
2010-09-25 Lake Sammamish State Park 5000m 20:30.5 136th · 2nd on team 102.3 -2.2% PR CR R SR CSR RSR
2010-09-22 Marymoor Park 5000m 20:42 31st · 9th on team 101.4 -1.7% PR ★CR SR CSR RSR
2010-09-08 Lake Sammamish State Park 3218m 13:11 41st · 8th on team 95.1 -3.0% SR CSR RSR

2009 XC 97.9

Mt. Si (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-29 Lake Sammamish State Park 5000m 21:54 56th · 10th on team 95.5 -2.2%
2009-10-22 Lake Sammamish State Park 5000m 20:55.5 148th · 7th on team 99.4 -2.2% PR CR SR CSR
2009-10-14 Mercer Island 5000m 21:22 15th · 15th on team 99.5 -0.6% ★CR CSR
2009-10-07 Kelsey Creek Park 5000m 21:29 45th · 14th on team 100.7 +0.8% CR CSR
2009-09-30 Mount Si HS 5000m 22:49 88th · 14th on team 94.0 +0.4% CR CSR
2009-09-26 Lake Sammamish State Park 5000m 21:19.8 166th · 5th on team 97.6 -2.2% PR CR SR CSR
2009-09-23 Marymoor Park 5000m 21:36 40th · 10th on team 99.1 -1.7% PR CR SR CSR
2009-09-16 Beaver Lake 5000m 22:51 71st · 12th on team 93.7 -0.6% PR ★CR SR CSR
2009-09-10 Lake Sammamish State Park 3218m 12:32.5 49th · 7th on team 101.6 -3.0% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2011 TF 96.7

Mt. Si (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-12 3A Kingco JV Championship Meet 3200m 12:35.2 5th · 3rd on team 95.6 -1.2%
2011-05-12 3A Kingco JV Championship Meet 1600m 5:41.2 14th · 6th on team 98.1 -1.2% ★PR SR RSR
2011-05-05 Cedarcrest, Mount Si @ Mercer Island 3200m 12:31.1 13th · 4th on team 97.5 -0.2% ★PR SR RSR
2011-04-28 Juanita @ Mount Si 1600m 5:51.8 10th · 8th on team 96.0 -0.1%
2011-04-14 Mt. Si @ Liberty 1600m 5:49.2 13th · 8th on team 95.6 -1.5%
2011-03-31 Mt Si/Skyline at Newport 1600m 5:47.5 26th · 10th on team 97.4 -0.6% PR SR RSR