Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-13 | Liberty, Mt. Si @ Mercer Island Island Crest Park | 4828m | 17:49 | 12th · 4th on team | 112.1 | -0.1% | ★PR ★CR SR CSR |
| 2010-10-06 | Lake Washington @ Mount Si Mount Si HS | 5000m | 20:28 | 14th · 9th on team | 104.3 | +2.4% | ★CR CSR |
| 2010-09-22 | Sammamish, Mount Si @ Interlake Marymoor Park | 5000m | 19:15 | 14th · 3rd on team | 108.6 | +0.3% | ★CR CSR |
| 2010-09-15 | Bellevue, Juanita @ Mount Si Mount Si HS | 5000m | 18:39 | 12th · 2nd on team | 113.6 | +2.4% | ★CR SR CSR |
| 2010-09-08 | 3A/2A KINGCO CROSS COUNTRY JAMBOREE Lake Sammamish State Park | 3218m | 10:53 | 10th · 2nd on team | 114.6 | -1.1% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-29 | Sea-King Dist Meet Lake Sammamish State Park | 5000m | 18:56 | 15th · 2nd on team | 109.9 | -0.3% | ★CR CSR |
| 2009-10-22 | 4A & 3A/2A KINGCO CHAMPIONSHIP MEET Lake Sammamish State Park | 5000m | 18:46.1 | 42nd · 7th on team | 110.3 | -0.3% | ★CR CSR |
| 2009-10-14 | Mount Si @ Mercer Island Mercer Island | 5000m | 18:16 | 5th · 5th on team | 115.9 | +1.4% | ★PR ★CR ★R SR CSR RSR |
| 2009-10-07 | Bellevue,Lk Wash,Mt Si,Wood,Lib@ Kelsey Creek Kelsey Creek Park | 5000m | 18:55 | 19th · 4th on team | 113.8 | +2.8% | ★CR CSR |
| 2009-09-30 | Newport, Sammamish, Eastlake @ Mt Si Mount Si HS | 5000m | 19:12 | 30th · 8th on team | 111.2 | +2.4% | ★CR CSR |
| 2009-09-26 | Bellevue Invitational Lake Sammamish State Park | 5000m | 18:56.8 | 49th · 2nd on team | 109.4 | -0.3% | ★CR CSR |
| 2009-09-23 | Sammamish, Interlake, Mt. Si @ Lake Washington Marymoor Park | 5000m | 18:44 | 8th · 2nd on team | 113.7 | +0.3% | PR ★CR SR CSR |
| 2009-09-16 | Mt Si, Newport @ Eastlake Beaver Lake | 5000m | 19:21 | 22nd · 7th on team | 110.1 | +1.4% | PR ★CR SR CSR |
| 2009-09-10 | League Jamboree - Lk. Samm State Park- Class Race Lake Sammamish State Park | 3218m | 11:04.3 | 11th · 3rd on team | 114.6 | -1.1% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-06 | Mercer Island, Cedarcrest @ Mount Si | 800m | 2:22.1 | 17th · 4th on team | 106.1 | -2.7% | |
| 2010-05-06 | Mercer Island, Cedarcrest @ Mount Si | 1600m | 4:59.5 | 7th · 2nd on team | 113.0 | -2.7% | ★PR SR |
| 2010-04-22 | Interlake @ Mount Si | 1600m | 5:00.2 | 5th · 2nd on team | 113.1 | -2.7% | PR SR RSR |
| 2010-04-22 | Interlake @ Mount Si | 800m | 2:18.4 | 5th · 2nd on team | 109.1 | -2.7% | ★PR SR |
| 2010-04-01 | Newport, Mt. Si @ Woodinville | 1600m | 5:01.4 | 3rd · 1st on team | 112.8 | -2.6% | PR SR RSR |
| 2010-04-01 | Newport, Mt. Si @ Woodinville | 3200m | 11:16 | 3rd · 2nd on team | 109.3 | -2.6% | ★PR SR |
| 2010-03-25 | Issaquah @ Mount Si | 800m | 2:25.1 | 10th · 3rd on team | 103.6 | -2.7% | PR SR RSR |
| 2010-03-25 | Issaquah @ Mount Si | 1600m | 5:05.1 | 7th · 1st on team | 110.9 | -2.7% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing