Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-08 | Lake Stevens HS | 4345m | 20:52 | 32nd · 32nd on team | 87.3 | +0.008 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-22 | Lakewood HS | 5000m | 19:28.4 | 50th · 4th on team | 106.1 | -0.004 | ★CR CSR |
| 2011-10-15 | Fernhill Park | 5000m | 19:05 | 23rd · 5th on team | 107.6 | -0.004 | ★PR ★CR SR CSR RSR |
| 2011-10-13 | Lynndale Park | 4296m | 17:45 | 3rd · 2nd on team | 106.6 | +0.080 | ★PR ★CR SR CSR |
| 2011-10-06 | Lake Stevens HS | 4345m | 16:37 | 6th · 4th on team | 106.9 | +0.008 | ★PR ★CR SR CSR RSR |
| 2011-10-01 | Cedarcrest Golf Course | 5000m | 19:18 | 84th · 2nd on team | 106.6 | -0.001 | PR ★CR SR CSR RSR |
| 2011-09-22 | Everett Memorial Stadium | 5000m | 21:07 | 14th · 5th on team | 102.3 | +0.044 | ★CR CSR |
| 2011-09-17 | Ft. Steilacoom Park | 5000m | 19:35.2 | 62nd · 4th on team | 105.4 | +0.004 | ★CR SR CSR RSR |
| 2011-09-15 | Hamlin Park | 5000m | 21:58 | 15th · 3rd on team | 102.4 | +0.092 | ★CR SR CSR RSR |
| 2011-09-10 | Lake Stevens HS | 4345m | 17:54 | 19th · 19th on team | 102.0 | +0.008 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-23 | Lakewood HS | 5000m | 19:53 | 57th · 11th on team | 104.0 | -0.004 | CR CSR |
| 2010-10-14 | Lynndale Park | 4296m | 17:58 | 21st · 9th on team | 105.8 | +0.080 | PR CR SR CSR |
| 2010-10-09 | Hoquiam HS | 5000m | 19:32.5 | 12th · 1st on team | 107.8 | +0.008 | PR ★CR SR CSR RSR |
| 2010-09-18 | South Whidbey Middle & High School | 5000m | 19:53 | 59th · 5th on team | 106.7 | +0.021 | PR ★CR SR CSR |
| 2010-09-16 | Lake Stevens HS | 4345m | 16:53 | 18th · 5th on team | 105.8 | +0.008 | PR CR SR CSR |
| 2010-09-11 | Civic Stadium | 3218m | 12:09.2 | 34th · 3rd on team | 107.3 | +0.025 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | Lakewood HS | 5000m | 20:02.4 | 67th · 4th on team | 103.3 | -0.004 | CR CSR |
| 2009-10-10 | Hoquiam HS | 5000m | 19:57.7 | 20th · 1st on team | 105.0 | +0.008 | PR CR SR CSR |
| 2009-10-03 | Cedarcrest Golf Course | 5000m | 21:25.3 | 203rd · 9th on team | 97.5 | -0.001 | CR CSR |
| 2009-10-01 | McCollum Park | 5000m | 20:15 | 27th · 7th on team | 106.0 | +0.029 | PR ★CR R SR CSR RSR |
| 2009-09-19 | South Whidbey Middle & High School | 5000m | 20:16.6 | 98th · 2nd on team | 105.9 | +0.021 | PR CR R SR CSR RSR |
| 2009-09-12 | Edmonds-Woodway High School | 3542m | 13:39 | 11th · 1st on team | 104.8 | -0.019 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-18 | NW District 3A Finals | 400m | 52.95 | 10th · 1st on team | — | -0.029 | |
| 2012-05-18 | NW District 3A Finals | 400m | 53.58 | 15th · 2nd on team | — | -0.029 | |
| 2012-05-16 | NW District 3A prelims | 400m | 52.95 | 6th · 1st on team | — | -0.029 | |
| 2012-05-11 | WESCO 3A Finals | 400m | 53.44 | 13th · 2nd on team | — | -0.033 | |
| 2012-05-11 | WESCO 3A Finals | 400m | 53.14 | 10th · 1st on team | — | -0.033 | |
| 2012-05-09 | WESCO 3A Prelims | 400m | 53.44 | 7th · 1st on team | — | -0.033 | |
| 2012-05-04 | Edmonds District Championship | 400m | 52.92 | 1st · 1st on team | — | -0.030 | SR |
| 2012-04-26 | Lynnwood, Getchel, Terrace | 1600m | 5:17.91 | 8th · 5th on team | 107.2 | -0.030 | ★PR SR |
| 2012-04-26 | Lynnwood, Getchel, Terrace | 400m | 57.12 | 4th · 1st on team | — | -0.030 | |
| 2012-04-21 | Terrace Invite | 400m | 54.79 | 5th · 1st on team | — | -0.030 | |
| 2012-04-19 | Mountlake Terrace vs Mead. + SC | 800m | 2:15.71 | 4th · 2nd on team | 110.7 | -0.030 | SR RSR |
| 2012-04-12 | Everett, Shorewood @Mount Lake Terrace | 400m | 54.74 | 1st · 1st on team | — | -0.030 | |
| 2012-04-07 | Arnie Young Invite | 400m | 1:01.52 | 18th · 1st on team | — | -0.039 | |
| 2012-03-29 | Glacier Peak, Terrace @ Oak Harbor | 400m | 53.95 | 5th · 1st on team | — | -0.029 | SR |
| 2012-03-21 | Stanwood vs. Terrace & Arlington | 800m | 2:19.08 | 8th · 3rd on team | 108.2 | -0.027 | SR RSR |
| 2012-03-15 | Juanita Jamboree | 2000m | 8:01.1 | 18th · 10th on team | — | -0.033 | ★PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-13 | WESCO 3A Finals | 400m | 52.4 | 12th · 1st on team | — | -0.029 | |
| 2011-05-11 | WESCO 3A Prelims | 400m | 52.4 | 6th · 1st on team | — | -0.029 | PR SR |
| 2011-05-06 | Edmonds School District Championships | 400m | 52.89 | 2nd · 1st on team | — | -0.030 | PR SR |
| 2011-04-30 | Shoreline Invitational | 400m | 53.71 | 23rd · 1st on team | — | -0.033 | PR SR |
| 2011-04-28 | Mountlake Terrace at Shorecrest | 200m | 25.25 | 3rd · 2nd on team | — | -0.033 | |
| 2011-04-28 | Mountlake Terrace at Shorecrest | 400m | 54.51 | 1st · 1st on team | — | -0.033 | |
| 2011-04-21 | Terrace v Lynnwood | 200m | 24.88 | 3rd · 1st on team | — | -0.030 | ★PR SR |
| 2011-04-21 | Terrace v Lynnwood | 400m | 53.91 | 2nd · 1st on team | — | -0.030 | |
| 2011-04-16 | Terrace Twilight | 400m | 54.18 | 2nd · 1st on team | — | -0.030 | |
| 2011-04-14 | Edmonds-Woodway, Glacier Peak @ Mountlake Terrace | 800m | 2:18.18 | 2nd · 1st on team | 109.8 | -0.030 | |
| 2011-04-09 | The NK Lil' Norway Invite | 400m | 53.77 | 4th · 1st on team | — | -0.027 | PR SR |
| 2011-03-30 | MtLk. Terrace @ Snohomish | 400m | 55.89 | 2nd · 1st on team | — | -0.034 | SR |
| 2011-03-30 | MtLk. Terrace @ Snohomish | 800m | 2:28.32 | 4th · 3rd on team | 101.7 | -0.034 | |
| 2011-03-24 | Meadowdale, Mountlake Terrace @ Shorewood | 800m | 2:15.88 | 3rd · 1st on team | 110.0 | -0.033 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | 4A District #1 Championships Day 2 | 400m | 53.97 | 14th · 1st on team | — | -0.034 | PR SR |
| 2010-05-21 | 4A District #1 Championships Day 2 | 400m | 1:17.25 | 24th · 2nd on team | — | -0.034 | |
| 2010-05-12 | WESCO South Finals (Day 1) | 400m | 54.26 | 8th · 1st on team | — | -0.030 | |
| 2010-05-12 | WESCO South Finals (Day 1) | 800m | 2:11.8 | 21st · 2nd on team | 113.8 | -0.030 | |
| 2010-05-07 | Race results → | 400m | 54.28 | 2nd · 1st on team | — | — | |
| 2010-05-05 | Race results → | 1600m | 5:18.44 | 17th · 1st on team | 106.4 | — | |
| 2010-05-01 | Shoreline Invitational | 400m | 54.22 | 28th · 1st on team | — | -0.033 | PR SR |
| 2010-04-29 | Race results → | 800m | 2:10.94 | 4th · 2nd on team | 115.0 | — | |
| 2010-04-22 | Race results → | 1600m | 5:18 | 8th · 3rd on team | 106.6 | — | PR SR |
| 2010-04-22 | Race results → | 400m | 55.33 | 3rd · 1st on team | — | — | |
| 2010-04-15 | Shorewood, Mountlake Terrace @ Kamiak | 400m | 54.81 | 2nd · 1st on team | — | -0.025 | PR SR |
| 2010-04-15 | Shorewood, Mountlake Terrace @ Kamiak | 200m | 25.63 | 11th · 4th on team | — | -0.025 | PR SR |
| 2010-04-10 | Terrace Twilight | 800m | 2:09.24 | 5th · 2nd on team | 116.0 | -0.030 | ★PR ★R SR RSR |
| 2010-04-08 | Mountlake Terr vs GP with Arlington | 400m | 55.27 | 5th · 2nd on team | — | -0.030 | PR SR |
| 2010-04-08 | Mountlake Terr vs GP with Arlington | 3200m | 11:47.12 | 13th · 5th on team | 103.9 | -0.030 | ★PR SR |
| 2010-03-25 | Mtlk Terrace @ Jackson | 800m | 2:17.2 | 5th · 2nd on team | 109.5 | -0.030 | PR R SR RSR |
| 2010-03-12 | Terrace Intrasquad | 1600m | 5:46 | 7th · 7th on team | 99.2 | -0.024 | PR SR RSR |