Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | EP Tom Sawyer State Park | 8000m | 25:44.5 | 140th · 1st on team | 110.6 | -2.3% | ★CR CSR |
| 2019-11-16 | Rhodes College | 8000m | 25:29.8 | 12th · 1st on team | 113.6 | -0.7% | ★CR CSR |
| 2019-11-02 | Green Hill Park | 8000m | 25:03.1 | 3rd · 1st on team | 114.5 | -1.8% | ★PR ★CR SR CSR |
| 2019-10-12 | Lee Hall Mansion | 8000m | 25:57.8 | 1st · 1st on team | 113.0 | +0.6% | ★CR CSR |
| 2019-10-05 | Winter Place Park, Salisbury, MD | 8000m | 25:12.4 | 2nd · 1st on team | 112.0 | -2.4% | PR ★CR SR CSR |
| 2019-09-14 | Roanoke | 8000m | 25:36.7 | 4th · 1st on team | 111.0 | — | ★CR SR CSR |
| 2019-08-30 | Bridgewater College | 4828m | 15:39 | 1st · 1st on team | 115.1 | +4.6% | ★PR ★CR ★R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Berry College | 8000m | 26:42.4 | 32nd · 1st on team | 109.5 | -0.6% | ★CR CSR |
| 2018-10-27 | Kernstown Battlefield | 8000m | 26:25.7 | 6th · 1st on team | 111.9 | +2.4% | ★CR CSR |
| 2018-10-13 | Utica Park | 8000m | 26:32.4 | 4th · 1st on team | 107.7 | -1.9% | ★CR CSR |
| 2018-09-29 | Winter Place Park, Salisbury, MD | 8000m | 25:33.2 | 4th · 1st on team | 111.5 | -2.4% | PR CR SR CSR |
| 2018-09-22 | Kernstown Battlefield | 8000m | 26:45.7 | 3rd · 1st on team | 111.7 | +2.4% | PR CR SR CSR |
| 2018-08-31 | Bridgewater College (Va.) | 5000m | 16:12 | 1st · 1st on team | 113.6 | +1.8% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-02 | ODAC Outdoor Track & Field Championships | 3ksteeple | 10:16.01 | 10th · 1st on team | — | -1.0% | ★PR SR |
| 2021-05-02 | ODAC Outdoor Track & Field Championships | 5000m | 15:26.13 | 9th · 1st on team | 108.6 | -1.0% | ★PR SR RSR |
| 2021-04-16 | Meet results → | Men's 3000 Steeplechase | 10:14 | 1st · 1st on team | — | — | ★PR SR |
| 2021-04-03 | Betty S. Rogers Invitational | 5000m | 15:35.61 | 1st · 1st on team | 106.7 | -0.3% | SR |
| 2021-03-28 | Doc Jopson Invitational | 1500m | 4:14.67 | 7th · 1st on team | 105.8 | +0.5% | SR |
| 2021-03-28 | Doc Jopson Invitational | 800m | 2:04.02 | 5th · 1st on team | 105.8 | +0.5% | SR |
| 2021-03-13 | Salisbury University Spring Meet | 5000m | 15:43.56 | 6th · 1st on team | 106.9 | +0.6% | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-01 | ODAC Indoor Track & Field Championships | 3000m | 9:02.37 | 6th · 1st on team | 107.5 | -0.4% | |
| 2020-03-01 | ODAC Indoor Track & Field Championships | 5000m | 15:36.3 | 4th · 1st on team | 108.0 | -0.4% | SR |
| 2020-02-22 | DMR Invitational | 1mile | 4:29.73 | 24th · 1st on team | 107.6 | -1.4% | ★PR SR |
| 2020-02-09 | Meet results → | Men's 5000 Meters | 15:35.66 | 1st · 1st on team | 107.8 | — | SR |
| 2020-01-25 | Captains Invitational | 800m | 2:04.76 | 2nd · 1st on team | 104.0 | -1.8% | SR |
| 2020-01-25 | Captains Invitational | 1mile | 4:34.99 | 2nd · 1st on team | 105.1 | -1.8% | SR |
| 2020-01-17 | Keydet Invitational | 3000m | 8:56.95 | 10th · 1st on team | 109.7 | -0.5% | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-19 | Meet results → | Men's 5000 Meters | 15:20.46 | 4th · 1st on team | 109.1 | — | ★PR SR RSR |
| 2019-04-13 | Eastern Shore Challenge | 5000m | 15:31.48 | 1st · 1st on team | 108.2 | +0.6% | PR SR RSR |
| 2019-04-06 | William & Mary Colonial Relays | 1500m | 4:06.97 | 54th · 1st on team | 107.3 | -1.0% | ★PR SR |
| 2019-03-30 | Meet results → | Men's 800 Meters | 1:59.6 | 7th · 1st on team | 107.8 | — | ★PR SR RSR |
| 2019-03-16 | Meet results → | Men's 1500 Meters | 4:08.91 | 1st · 1st on team | 107.2 | — | ★PR SR RSR |
| 2019-02-24 | ODAC Indoor Track & Field Championships | 800m | 2:08.28 | 16th · 2nd on team | 102.2 | -0.4% | |
| 2019-02-08 | Meet results → | Men's Mile | 4:34.54 | 21st · 1st on team | 105.6 | — | ★PR SR RSR |
| 2019-02-03 | Vince Brown Invitational | 1mile | 4:52.87 | 22nd · 1st on team | 98.7 | -1.8% | |
| 2019-02-03 | Vince Brown Invitational | 800m | 2:03.7 | 10th · 1st on team | 104.5 | -1.8% | ★PR SR |
| 2018-12-09 | CNU Holiday Open | 1mile | 4:33.36 | 7th · 1st on team | 105.4 | -1.8% | PR SR RSR |