Racecast

Donovan Lawson

Oakland Mills (MD) · 12 · MD D3AHOWARD2A · Compare head to head

Athlete rating 117.8 2022 TF season
Best race 126.8 XC
Races 51
Seasons 4 2019 — 2022

RankedNation #17647·MD #302·MD D3A #124·Team #6 ?

Training paces & VO2max → critical speed 6:22/mi, fitted from 23 races in 2021

Cross Country

2021 XC 120.8

Oakland Mills (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-13 Hereford HS 4828m 18:03.3 17th · 2nd on team 122.8 +0.076 ★CR CSR
2021-11-04 Liberty HS 5000m 18:19.4 18th · 2nd on team 120.3 +0.027 ★CR CSR
2021-10-27 Centennial HS 4828m 17:00.4 22nd · 2nd on team 126.8 +0.025 ★PR ★CR ★R SR CSR RSR
2021-10-16 Oakland Mills HS 5000m 18:15.8 5th · 2nd on team 119.7 +0.006 ★CR CSR
2021-10-13 Oakland Mills HS 5000m 20:00.6 15th · 2nd on team 107.2 +0.006 CSR
2021-09-18 Hereford HS 4828m 18:38.3 22nd · 2nd on team 120.3 +0.076 CR CSR
2021-09-11 Centennial HS 4828m 17:15.1 23rd · 2nd on team 124.2 +0.025 PR CR SR CSR
2021-09-04 Brunswick High School 5000m 17:51 15th · 2nd on team 125.3 +0.029 ★PR ★CR R SR CSR RSR

2020 XC 119.2

Oakland Mills (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-04-10 Centennial HS 4828m 17:22.4 32nd · 3rd on team 122.2 +0.025 PR CR R SR CSR RSR
2021-03-27 Oakland Mills HS 5000m 18:36.4 19th · 3rd on team 116.2 +0.006 PR CR SR CSR RSR

2019 XC 109.5

Oakland Mills (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-31 Liberty HS 5000m 19:54.9 52nd · 3rd on team 110.7 +0.027 CR CSR
2019-10-23 Centennial HS 4828m 18:29 65th · 3rd on team 114.8 +0.025 PR CR SR CSR
2019-10-12 Georgetown Prep 5000m 19:23 78th · 3rd on team 110.9 +0.023 ★CR CSR
2019-10-08 Oakland Mills HS 5000m 19:09 17th · 2nd on team 110.7 +0.006 PR CR SR CSR
2019-09-25 Hammond High School 5000m 20:33.3 16th · 1st on team 116.9 +0.119 PR ★CR R SR CSR RSR
2019-09-21 Hereford HS 4828m 20:24.9 78th · 3rd on team 108.3 +0.076 CR R CSR RSR
2019-09-14 Centennial HS 4828m 20:05 162nd · 4th on team 103.0 +0.025 PR CR R SR CSR RSR
2019-09-05 Oakland Mills HS 5000m 21:17 5th · 5th on team 100.9 +0.006 PR CR R SR CSR RSR

Track & Field

2022 TF 115.6

Oakland Mills (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-18 MPSSAA 2A West Region Championships 1600m 4:45.65 17th · 3rd on team 117.9 -0.040 ★PR SR
2022-05-18 MPSSAA 2A West Region Championships 3200m 10:13.76 5th · 2nd on team 118.7 -0.040 ★PR SR RSR
2022-05-10 Howard County Track & Field Championships 3200m 10:24.45 13th · 2nd on team 118.0 -0.030 PR SR RSR
2022-05-10 Howard County Track & Field Championships 1600m 4:49.18 23rd · 2nd on team 117.8 -0.030 PR SR
2022-04-30 Gator Track & Field Invitational 1600m 4:50.69 49th · 1st on team 115.5 -0.040 PR SR
2022-04-16 Sam Singleton Scorpion Classic 3200m 10:41.14 16th · 2nd on team 113.8 -0.038
2022-04-09 Don Boyer Inv 3200m 10:32.04 9th · 1st on team 116.3 -0.028
2022-04-05 OM, GLEN, HEBRON, LR, ATH @ Marriotts Ridge 800m 2:13.2 6th · 3rd on team 114.5 -0.031
2022-03-11 Oakland Mills Time Trials 800m 2:13.68 2nd · 2nd on team 113.2 -0.038
2022-03-11 Oakland Mills Time Trials 1600m 5:02.5 1st · 1st on team 111.5 -0.038 SR
2022-02-05 MPSSAA 2A West Region Championships 3200m 10:29.25 6th · 2nd on team 116.6 -0.039 PR SR
2022-01-21 Mercersburg Invitational 1mile 4:58.86 5th · 2nd on team 115.2 -0.024 ★PR SR
2022-01-21 Mercersburg Invitational 800m 2:16.42 5th · 2nd on team 112.5 -0.024
2022-01-19 Howard County Polar Bear Meet 1B 500m 1:16.91 14th · 5th on team — -0.030 ★PR SR
2022-01-19 Howard County Polar Bear Meet 1B 800m 2:10.32 8th · 2nd on team 117.1 -0.030 ★PR SR RSR
2022-01-08 Kevin Dare Invitational 3000m 9:50.18 23rd · 1st on team 116.1 -0.048 ★PR SR RSR

2021 TF 112.4

Oakland Mills (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-06-08 MPSSAA 3A East Section 2 Championships 1600m 5:12.63 8th · 2nd on team 108.6 -0.038
2021-06-02 ATH, OM, HAM, GLEN, LR @ Mt. Hebron 1600m 4:57.16 4th · 1st on team 115.5 -0.027 RSR
2021-06-02 ATH, OM, HAM, GLEN, LR @ Mt. Hebron 800m 2:14.98 3rd · 1st on team 114.0 -0.027
2021-05-22 OM, CEN, HAM, HEB, MR @ Howard 3200m 11:07.82 10th · 2nd on team 112.3 -0.020 PR SR
2021-05-15 Tri Meet (AM): Wilde Lake, Long Reach @ Oakland Mills HS 1600m 4:54.26 3rd · 2nd on team 115.2 -0.038 PR SR RSR
2021-05-15 Tri Meet (AM): Wilde Lake, Long Reach @ Oakland Mills HS 800m 2:16.77 8th · 3rd on team 111.2 -0.038
2021-04-29 Oakland Mills Time Trial 1600m 5:07.94 3rd · 3rd on team 110.0 -0.038 SR RSR
2021-04-29 Oakland Mills Time Trial 800m 2:14.8 3rd · 3rd on team 112.6 -0.038 PR SR RSR

2020 TF 108.7

Oakland Mills (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-01-27 District V Challenge 1600m 5:06.35 21st · 2nd on team 111.7 -0.045
2019-12-17 Howard County League Meet #2 1600m 5:05.2 21st · 3rd on team 112.1 -0.045 PR SR RSR
2019-12-17 Howard County League Meet #2 800m 2:22.27 13th · 1st on team 107.2 -0.045 PR SR
2019-12-10 Howard County League Meet #1 800m 2:27.79 27th · 4th on team 103.2 -0.045 PR SR RSR
2019-12-10 Howard County League Meet #1 1600m 5:13.44 30th · 2nd on team 109.1 -0.045 PR SR RSR

2019 TF —

Oakland Mills (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-03 Glen, MR, OM, WL, RH @ Hamm 200m 27.26 80th · 20th on team — -0.023 ★PR SR
2019-04-03 Glen, MR, OM, WL, RH @ Hamm 400m 1:00.88 37th · 12th on team — -0.023 ★PR SR
2019-03-27 Atho, How, LR, OM, WL @ RH 400m 1:01.79 46th · 12th on team — -0.030 PR SR
2019-01-07 HoCo/AA Challenge 55m 8.14 55th · 14th on team — -0.045 ★PR SR