Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Keene State College | 8000m | 28:00.5 | 27th · 10th on team | — | +0.003 | ★CR CSR |
| 2023-10-14 | Franklin Park | 8000m | 29:40.6 | 145th · 14th on team | — | +0.011 | CSR |
| 2023-10-07 | Stanley Park | 8000m | 27:40 | 7th · 1st on team | — | -0.002 | ★CR CSR |
| 2023-09-30 | Owl Athletic Complex | 8000m | 27:31.8 | 48th · 10th on team | — | -0.000 | ★PR ★CR SR CSR |
| 2023-09-17 | UMass Dartmouth Campus | 8000m | 28:35.3 | 55th · 3rd on team | — | -0.016 | ★CR SR CSR |
| 2023-09-01 | Franklin Park | 5000m | 16:07.2 | 12th · 2nd on team | — | +0.015 | ★PR ★CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Franklin Park | 8000m | 29:46.8 | 120th · 5th on team | 97.4 | +0.011 | CSR |
| 2021-10-30 | Castleton University Cross-Country Course | 8000m | 29:39.2 | 33rd · 5th on team | 97.0 | +0.024 | ★CR CSR |
| 2021-10-09 | Stanley Park | 8000m | 30:06 | 113th · 8th on team | 94.4 | -0.002 | CSR |
| 2021-10-02 | Cheshire Fairgrounds | 8000m | 28:26.5 | 50th · 5th on team | 98.2 | -0.022 | PR ★CR SR CSR |
| 2021-09-18 | UMass Dartmouth Campus | 8047m | 27:55.7 | 150th · 5th on team | 101.3 | -0.016 | ★PR ★CR SR CSR RSR |
| 2021-09-04 | Morris Trail | 5000m | 17:57.9 | 14th · 5th on team | 97.5 | +0.005 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | UMass Dartmouth Cross Country Course | 8000m | 29:00.2 | 55th · 13th on team | 97.0 | -0.016 | PR ★CR SR CSR |
| 2019-10-19 | Franklin Park | 8000m | 29:05.3 | 72nd · 9th on team | 97.5 | +0.011 | PR ★CR SR CSR |
| 2019-10-12 | Stanley Park | 8000m | 29:24.2 | 106th · 8th on team | 95.3 | -0.002 | PR CR SR CSR |
| 2019-10-05 | Keene State College | 8046m | 28:27.7 | 65th · 6th on team | 101.1 | +0.003 | ★PR ★CR R SR CSR RSR |
| 2019-09-21 | Bowdoin | 8000m | 30:21.5 | 58th · 12th on team | 94.5 | +0.007 | PR ★CR SR CSR |
| 2019-08-31 | Colby-Sawyer College | 5000m | 18:10.5 | 22nd · 10th on team | 94.8 | +0.005 | ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | Bowdoin Park | 5000m | 20:07.5 | 258th · 1st on team | — | +0.061 | ★CR CSR |
| 2018-11-03 | 2018 NHIAA X-C Meet of Champions | 5000m | 17:45.5 | 95th · 4th on team | — | -0.001 | PR ★CR SR CSR |
| 2018-10-27 | Derryfield Park | 5000m | 17:49.3 | 11th · 2nd on team | — | +0.030 | PR ★CR SR CSR |
| 2018-10-13 | Pelham Invitational 2018 | 5000m | 18:08 | 19th · 4th on team | — | — | PR ★CR SR CSR |
| 2018-09-29 | Black Bear Invitational | 5000m | 18:25 | 72nd · 4th on team | — | — | ★CR SR CSR |
| 2018-09-22 | Derryfield Park | 5000m | 18:59 | 113th · 5th on team | — | +0.030 | CR CSR |
| 2018-09-15 | 2018 Oyster River Bobcat XC Invitational | 5000m | 18:43.7 | 53rd · 5th on team | — | — | ★CR CSR |
| 2018-09-11 | Derryfield Park | 5000m | 19:42.5 | 22nd · 4th on team | — | +0.030 | CSR |
| 2018-09-08 | Hollis Brookline High School | 5000m | 19:22.1 | 25th · 3rd on team | — | +0.048 | ★CR CSR |
| 2018-09-04 | Jamie Martin Invitational | 5000m | 18:26 | 22nd · 2nd on team | — | — | ★CR SR CSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Nashua High School South | 5000m | 18:08.2 | 121st · 5th on team | — | -0.001 | PR ★CR SR CSR |
| 2017-10-28 | Derryfield Park | 5000m | 19:01 | 45th · 6th on team | — | +0.030 | CR CSR |
| 2017-09-23 | Derryfield Park | 5000m | 21:06 | 200th · 7th on team | — | +0.030 | CR CSR |
| 2017-09-16 | 2017 Bobcat Cross Country Invitational | 5000m | 18:56.9 | 48th · 5th on team | — | +0.031 | ★CR CSR |
| 2017-09-13 | Campbell High School | 5000m | 21:01.9 | 24th · 9th on team | — | +0.066 | ★CR CSR |
| 2017-09-09 | Coach Korcoulis Invitational | 5000m | 18:52.7 | 16th · 3rd on team | — | — | PR ★CR SR CSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-15 | PSU Alumni Meet | 1mile | 4:57.93 | 12th · 12th on team | 96.2 | -0.039 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-09 | Meet results → | Men's 3000 Meters | 9:50.57 | 8th · 2nd on team | — | — | ★PR SR |
| 2023-12-09 | Meet results → | Men's Mile | 5:09.77 | 14th · 2nd on team | — | — | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | Little East Outdoor Track & Field Championships | 800m | 2:02.89 | 7th · 4th on team | — | -0.025 | |
| 2023-04-22 | Tufts Sunshine Classic | 800m | 2:01.69 | 3rd · 1st on team | — | -0.032 | |
| 2023-04-08 | Jonathan Tymann Invitational | 800m | 2:05.52 | 13th · 6th on team | — | -0.039 | |
| 2023-03-31 | SNHU Spring Twilight Invitational | 800m | 2:02.44 | 2nd · 1st on team | — | -0.035 | |
| 2023-02-18 | Little East Indoor Track & Field Championship | 1mile | 4:45.13 | 9th · 3rd on team | — | -0.039 | |
| 2023-02-11 | David Hemery Valentine Invitational | 800m | 2:00.85 | 291st · 4th on team | — | -0.053 | ★PR SR |
| 2023-02-04 | Panther Invitational II | 1mile | 4:36.49 | 1st · 1st on team | — | -0.039 | ★PR SR |
| 2023-01-28 | USM Husky Invitational | 1000m | 2:47.43 | 5th · 1st on team | — | -0.040 | |
| 2023-01-21 | Panther Invitational | 600m | 1:31.49 | 7th · 1st on team | — | -0.039 | ★PR SR |
| 2023-01-14 | Middlebury Snowflake Invitational | 1000m | 2:46.24 | 6th · 1st on team | — | -0.031 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-23 | Tufts Sunshine Classic | 800m | 2:07.18 | 13th · 3rd on team | 101.3 | -0.032 | |
| 2022-04-16 | Penmen Relays | 400m | 54.58 | 14th · 5th on team | — | -0.035 | |
| 2022-04-09 | CCC Spring Invitational | 800m | 2:08.53 | 12th · 6th on team | 100.1 | -0.039 | |
| 2022-04-02 | Tufts Snowflake Classic | 400m | 54.27 | 28th · 5th on team | — | -0.032 | ★PR SR |
| 2022-02-26 | New England DIII Men's Indoor Championships | 1000m | 2:49.1 | 23rd · 1st on team | 100.2 | -0.031 | |
| 2022-02-19 | Little East Conference Indoor T&F Championship | 1000m | 2:42.34 | 6th · 3rd on team | 103.5 | -0.040 | |
| 2022-02-12 | David Hemery Valentine Invitational | 1000m | 2:36.31 | 44th · 1st on team | 104.9 | -0.053 | ★PR SR |
| 2022-01-30 | Tufts Branwen Smith-King Invitational | 1000m | 2:38.01 | 1st · 1st on team | 106.1 | -0.042 | PR ★R SR RSR |
| 2022-01-23 | USM COVID Catch Up | 800m | 2:03.5 | 2nd · 1st on team | 105.3 | -0.040 | PR R SR RSR |
| 2022-01-15 | Middlebury Winter Classic | 1000m | 2:43.81 | 4th · 1st on team | 103.5 | -0.031 | |
| 2021-12-11 | Southern Maine Meet #1 | 1000m | 2:43.17 | 1st · 1st on team | 103.5 | -0.040 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | Little East Indoor Track and Field Championships | 1000m | 2:41.06 | 3rd · 1st on team | 105.0 | -0.040 | R RSR |
| 2020-02-15 | BU David Hemery Valentine Invitational | 1000m | 2:38.4 | 91st · 1st on team | 104.2 | -0.053 | PR R SR RSR |
| 2020-02-08 | Panther Invitational | 800m | 2:08.7 | 8th · 4th on team | 101.8 | -0.039 | R SR RSR |
| 2020-02-01 | Tufts Branwen Smith-King Indoor Invitational | 1000m | 2:46.07 | 16th · 3rd on team | 101.5 | -0.042 | R SR RSR |
| 2020-01-25 | USM Invitational | 600m | 1:32.65 | 2nd · 1st on team | — | -0.040 | PR SR |
| 2020-01-18 | Meet results → | Men's 600 Meters | 1:32.12 | 10th · 2nd on team | — | — | ★PR SR |
| 2020-01-11 | Middlebury Winter Classic | 800m | 2:21.77 | 10th · 2nd on team | 93.1 | -0.031 | SR |
| 2019-12-07 | Plymouth State Winter Classic | 1000m | 2:52.77 | 6th · 4th on team | 97.6 | -0.039 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-01 | NHIAA Meet of Champions | 800m | 2:03.67 | 10th · 1st on team | — | -0.030 | PR SR |
| 2019-05-25 | Meet results → | Men's 800 Meters | 2:03.76 | 3rd · 2nd on team | — | — | ★PR SR |
| 2019-05-15 | Meet results → | Men's 800 Meters | 2:08.78 | 1st · 1st on team | — | — | |
| 2019-05-11 | Meet results → | Men's 400 Meters | 59.11 | 4th · 2nd on team | — | — | |
| 2019-05-09 | Meet results → | Men's 800 Meters | 2:04.26 | 9th · 2nd on team | — | — | PR SR |
| 2019-05-07 | Meet results → | Men's 400 Meters | 56.74 | 4th · 2nd on team | — | — | |
| 2019-05-07 | Meet results → | Men's 200 Meters | 24.84 | 5th · 1st on team | — | — | ★PR SR |
| 2019-04-30 | Meet results → | Men's 400 Meters | 55.51 | 4th · 2nd on team | — | — | ★PR SR |
| 2019-04-30 | Meet results → | Men's 200 Meters | 25.1 | 4th · 1st on team | — | — | PR SR |
| 2019-04-20 | Merrimack Valley Invitational | 800m | 2:10.19 | 7th · 1st on team | — | -0.030 | PR SR |
| 2019-04-13 | Meet results → | Men's 800 Meters | 2:08.46 | 4th · 2nd on team | — | — | PR SR |
| 2019-01-27 | UNH Winter Track League #7 (Evening) | 1000m | 2:52.9 | 1st · 1st on team | — | -0.044 | |
| 2019-01-27 | Meet results → | Men's 1000 Meters | 2:52.84 | 1st · 1st on team | — | — | |
| 2019-01-23 | Milford HS Dome Meet | 1000m | 2:44.36 | 1st · 1st on team | — | -0.015 | |
| 2019-01-13 | WTL at Plymouth | 1000m | 2:42.67 | 1st · 1st on team | — | -0.040 | PR SR |
| 2018-12-29 | UNH Winter Track League # 3 (Morning) | 1000m | 2:49.9 | 1st · 1st on team | — | -0.044 | SR |
| 2018-12-29 | Meet results → | Men's 1000 Meters | 2:49.84 | 1st · 1st on team | — | — | |
| 2018-12-23 | Meet results → | Men's 1000 Meters | 2:49.14 | 3rd · 2nd on team | — | — | ★PR SR |
| 2018-12-15 | Meet results → | Men's 1000 Meters | 2:50.14 | 2nd · 2nd on team | — | — | PR SR |
| 2018-12-15 | UNH Winter Track League # 1-Morning | 1000m | 2:50.2 | 2nd · 2nd on team | — | -0.044 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-16 | Meet results → | Men's Long Jump | ND | — | — | — | |
| 2018-05-16 | Campbell Meet | 800m | 2:13.56 | 4th · 2nd on team | — | -0.025 | PR SR |
| 2018-05-12 | Meet results → | Men's Long Jump | 15' 3" | — | — | — | |
| 2018-05-12 | Meet results → | Men's 800 Meters | 2:12.67 | 2nd · 1st on team | — | — | |
| 2018-05-10 | Meet results → | Men's Long Jump | 16' 8" | — | — | — | |
| 2018-05-10 | Meet results → | Men's 800 Meters | 2:11.45 | 16th · 2nd on team | — | — | PR SR |
| 2018-05-08 | Gilford Meet #2 | lj | 17-1.75 | — | — | -0.023 | |
| 2018-05-08 | Meet results → | Men's Long Jump | 17' 1.75" | — | — | — | |
| 2018-05-01 | Meet results → | Men's 800 Meters | 2:13.9 | 6th · 3rd on team | — | — | |
| 2018-04-21 | Meet results → | Men's 800 Meters | 2:12.95 | 15th · 1st on team | — | — | PR SR |
| 2018-04-18 | Meet results → | Men's 400 Meters | 57.2 | 3rd · 2nd on team | — | — | PR SR |
| 2018-04-14 | Meet results → | Men's 800 Meters | 2:17.93 | 17th · 2nd on team | — | — | SR |
| 2018-02-04 | NHIAA Division 2 State Championships | 1000m | 2:49.41 | 6th · 1st on team | — | -0.044 | PR SR |
| 2018-01-28 | Meet results → | Men's 1000 Meters | 2:51.74 | 3rd · 1st on team | — | — | PR SR |
| 2018-01-21 | Meet results → | Men's 1000 Meters | 3:04.04 | 7th · 2nd on team | — | — | |
| 2018-01-21 | WTL Evening at UNH | 1000m | 3:04.1 | 7th · 2nd on team | — | -0.044 | |
| 2018-01-16 | Meet results → | Men's 1000 Meters | 2:57.91 | 1st · 1st on team | — | — | PR SR |
| 2018-01-06 | WTL at Plymouth | 1000m | 2:53.33 | 1st · 1st on team | — | -0.039 | PR SR |
| 2017-12-30 | Meet results → | Men's 1000 Meters | 3:00.84 | 9th · 1st on team | — | — | PR SR |
| 2017-12-16 | NH HS Indoor Track League - Durham #1 | 1000m | 2:58.94 | 1st · 1st on team | — | -0.044 | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | Meet results → | Men's 800 Meters | 2:17.71 | 15th · 2nd on team | — | — | PR SR |
| 2017-05-09 | Meet results → | Men's 800 Meters | 2:17.99 | 8th · 3rd on team | — | — | PR SR |
| 2017-05-06 | Meet results → | Men's 1600 Meters | 5:16.6 | 18th · 3rd on team | — | — | SR |
| 2017-05-06 | Meet results → | Men's 800 Meters | 2:25.5 | 10th · 2nd on team | — | — | |
| 2017-04-22 | Merrimack Valley Invitational | 1600m | 5:09.5 | 24th · 2nd on team | — | -0.030 | ★PR SR |
| 2017-04-18 | Meet results → | Men's 800 Meters | 2:18.72 | 2nd · 1st on team | — | — | PR SR |
| 2017-04-15 | Meet results → | Men's 800 Meters | 2:24.61 | 24th · 1st on team | — | — | PR SR |
| 2017-04-11 | Meet results → | Men's 1600 Meters | 5:23.36 | 5th · 2nd on team | — | — | SR |
| 2017-01-25 | Hampshire Dome Final Qualifier Meet | 1500m | 5:02.8 | 10th · 2nd on team | — | -0.015 | |
| 2017-01-07 | Dartmouth Relays | 1mile | 5:24.5 | 79th · 2nd on team | — | -0.042 | PR SR |
| 2016-12-30 | WTL Afternoon at UNH | 1500m | 4:51.7 | 8th · 2nd on team | — | -0.044 | ★PR SR |
| 2016-12-30 | Meet results → | Men's 1500 Meters | 4:51.64 | 8th · 2nd on team | — | — | ★PR SR |
| 2016-12-18 | Meet results → | Men's 1500 Meters | 5:00.94 | 1st · 1st on team | — | — | PR SR |
| 2016-12-18 | WTL Morning at UNH | 1500m | 5:01 | 1st · 1st on team | — | -0.044 | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-14 | Meet results → | Men's 1600 Meters | 5:20.9 | 12th · 2nd on team | 89.2 | — | |
| 2016-05-10 | Meet results → | Men's 1600 Meters | 5:18.71 | 8th · 1st on team | 89.8 | — | |
| 2016-05-03 | Meet results → | Men's 1600 Meters | 5:14.55 | 7th · 2nd on team | 91.0 | — | ★PR R SR RSR |
| 2016-04-19 | Meet results → | Men's 1600 Meters | 5:29.68 | 15th · 1st on team | 86.8 | — | |
| 2016-04-09 | Meet results → | Men's 1600 Meters | 5:27.2 | 12th · 2nd on team | 87.4 | — | PR R SR RSR |