Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Moore Park | 5000m | 22:44 | 12th · 3rd on team | 115.6 | +3.8% | ★CR ★R CSR RSR |
| 2010-10-08 | Drake Park | 5000m | 22:26 | 56th · 5th on team | 113.4 | -0.2% | ★PR ★CR R SR CSR RSR |
| 2010-10-02 | Valley of the Rogue State Park | 5000m | 22:44.8 | 34th · 5th on team | 112.0 | -1.3% | PR ★CR R SR CSR RSR |
| 2010-09-24 | Bush Park | 5000m | 24:06.5 | 1st · 1st on team | 103.2 | -2.6% | PR ★CR SR CSR |
| 2010-09-21 | Lake of the Woods Resort | 4828m | 23:57 | 4th · 4th on team | 109.0 | +7.7% | ★CR R SR CSR RSR |
| 2010-09-18 | Prefontaine Memorial | 10000m | — | — | — | +1.0% | SR CSR |
| 2010-09-15 | Moore Park | 5000m | 25:02.9 | 1st · 1st on team | 106.1 | +3.8% | CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Steens Sports Complex | 5000m | 25:53 | 11th · 1st on team | 103.0 | +4.2% | ★CR CSR |
| 2009-10-10 | Drake Park | 5000m | 24:07.7 | 3rd · 1st on team | 106.1 | -0.2% | PR CR R SR CSR RSR |
| 2009-09-19 | Prefontaine Memorial | 10000m | — | — | — | +1.0% | PR CR SR CSR |
| 2009-09-17 | Steens Sports Complex | 5000m | 28:30.9 | 21st · 6th on team | 94.6 | +4.2% | CR CSR |
| 2009-09-12 | Greenhorn Park | 5000m | 26:58.4 | 43rd · 4th on team | 98.2 | +3.9% | PR ★CR SR CSR |
| 2009-09-05 | Shasta College Course | 4828m | 23:06 | 24th · 5th on team | 103.6 | -2.3% | ★PR ★CR R SR CSR RSR |
| 2009-09-03 | Moore Park | 4000m | 21:50 | 6th · 4th on team | 101.8 | +10.4% | ★PR ★CR R SR CSR RSR |