Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Sun Willows Golf Course | 5000m | 17:48.8 | 103rd · 4th on team | 120.3 | +0.013 | ★CR CSR |
| 2012-10-27 | The Evergreen State College | 5000m | 18:06.1 | 35th · 6th on team | 120.8 | +0.027 | ★CR CSR |
| 2012-10-10 | Makarenko Park | 5000m | 17:34 | 6th · 3rd on team | 122.4 | +0.018 | ★PR ★CR SR CSR RSR |
| 2012-10-06 | Lakewood HS | 5000m | 17:50.8 | 125th · 4th on team | 121.2 | +0.014 | ★CR SR CSR RSR |
| 2012-09-19 | Capital HS | 4779m | 18:28.5 | 7th · 4th on team | 116.5 | +0.066 | ★PR ★CR SR CSR |
| 2012-09-15 | Ft. Steilacoom Park | 5000m | 18:35 | 194th · 6th on team | 116.8 | +0.019 | SR CSR |
| 2012-09-12 | Stan Hedwall Park | 5000m | 18:51 | 12th · 7th on team | 117.0 | +0.035 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Sun Willows Golf Course | 5000m | 18:05.8 | 134th · 7th on team | 119.0 | +0.013 | CR CSR |
| 2011-10-29 | American Lake Veterans Golf Course | 5000m | 17:56.5 | 53rd · 5th on team | 120.8 | +0.027 | ★CR CSR |
| 2011-10-19 | Ft. Steilacoom Park | 5000m | 17:48.3 | 10th · 5th on team | 122.0 | +0.019 | PR ★CR SR CSR |
| 2011-10-12 | Bellarmine Prep HS | 4828m | 16:57 | 12th · 5th on team | 121.9 | +0.001 | ★PR ★CR SR CSR |
| 2011-10-08 | Lakewood HS | 5000m | 18:42.3 | 143rd · 7th on team | 115.1 | +0.014 | CSR |
| 2011-09-24 | Portland Meadows Race Track | 5000m | 18:05.6 | 81st · 4th on team | 123.0 | +0.038 | ★CR ★R CSR RSR |
| 2011-09-21 | Capital HS | 3701m | 13:17.9 | 10th · 5th on team | 120.1 | +0.044 | ★PR ★CR R SR CSR RSR |
| 2011-09-17 | Ft. Steilacoom Park | 5000m | 17:57.1 | 126th · 3rd on team | 119.8 | +0.019 | PR CR R SR CSR RSR |
| 2011-09-14 | Lake Isabella State Park | 3749m | 13:28.1 | 7th · 4th on team | 118.9 | +0.042 | ★PR ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | American Lake Veterans Golf Course | 5000m | 18:36.1 | 72nd · 6th on team | 116.6 | +0.027 | CR CSR |
| 2010-10-20 | Ft. Steilacoom Park | 5000m | 18:32.6 | 13th · 4th on team | 117.0 | +0.019 | PR CR SR CSR |
| 2010-10-13 | Capital HS | 3749m | 13:41.6 | 18th · 6th on team | 118.5 | +0.044 | PR ★CR R SR CSR RSR |
| 2010-10-09 | Lakewood HS | 5000m | 18:41.2 | 95th · 5th on team | 115.8 | +0.014 | PR CR SR CSR |
| 2010-10-02 | Cedarcrest Golf Course | 5000m | 18:48.5 | 90th · 5th on team | 114.5 | +0.019 | PR ★CR SR CSR |
| 2010-09-29 | Capital HS | 4779m | 18:39.5 | 10th · 5th on team | 116.4 | +0.066 | PR CR R SR CSR RSR |
| 2010-09-18 | Ft. Steilacoom Park | 5000m | 18:57.9 | 145th · 5th on team | 115.0 | +0.019 | PR CR R SR CSR RSR |
| 2010-09-15 | LBA Park | 4828m | 19:03 | 21st · 7th on team | 114.9 | +0.068 | PR ★CR R SR CSR RSR |
| 2010-09-11 | Capital HS | 3588m | 14:02.2 | 31st · 2nd on team | 113.1 | +0.076 | ★PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | Ft. Steilacoom Park | 5000m | 20:35.8 | 72nd · 12th on team | 105.9 | +0.019 | CR CSR |
| 2009-10-16 | Wright Park | 3500m | 14:10.1 | 70th · 12th on team | 106.5 | +0.039 | ★PR ★CR SR CSR |
| 2009-10-10 | Lakewood HS | 5000m | 20:46.9 | 73rd · 10th on team | 104.6 | +0.014 | CR CSR |
| 2009-10-07 | Capital HS | 4779m | 20:56.3 | 10th · 10th on team | 103.8 | +0.066 | PR CR SR CSR |
| 2009-10-03 | Stan Hedwall Park | 5000m | 20:33.3 | 29th · 7th on team | 107.9 | +0.035 | CR R CSR RSR |
| 2009-09-30 | Saint Martin's University | 5000m | 20:30 | 15th · 8th on team | 105.5 | +0.010 | PR ★CR SR CSR |
| 2009-09-23 | Eismann Elementary | 5000m | 22:09 | 10th · 9th on team | 103.7 | +0.055 | ★CR CSR |
| 2009-09-19 | Ft. Steilacoom Park | 5000m | 20:36.5 | 52nd · 2nd on team | 106.7 | +0.019 | PR CR R SR CSR RSR |
| 2009-09-16 | Capital HS | 3701m | 15:32.7 | 27th · 13th on team | 103.0 | +0.044 | PR CR R SR CSR RSR |
| 2009-09-12 | Capital HS | 3588m | 16:04.2 | 53rd · 2nd on team | 101.3 | +0.076 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-11 | Narrows League Championships 3A | pv | 10-00.00 | — | — | -0.031 | |
| 2012-05-04 | 48th Shaner Invitational | pv | 10-06.00 | — | — | -0.038 | |
| 2012-04-26 | Timberline vs Capital | hj | 5-00.00 | — | — | -0.036 | |
| 2012-04-26 | Timberline vs Capital | pv | 11-00.00 | — | — | -0.036 | |
| 2012-04-26 | Timberline vs Capital | 400m | 58.24 | 4th · 1st on team | — | -0.036 | |
| 2012-04-18 | Capital v Lincoln | pv | 11'0 | — | — | -0.030 | |
| 2012-04-18 | Capital v Lincoln | javelin | 115'10 | — | — | -0.030 | |
| 2012-04-18 | Capital v Lincoln | 400m | 56.44 | 3rd · 1st on team | — | -0.030 | ★PR SR |
| 2012-04-14 | Tacoma Invitational | pv | 10-06.00 | — | — | -0.038 | |
| 2012-04-11 | Oly, Capital @ Shelton | pv | 10-00.00 | — | — | -0.038 | |
| 2012-04-11 | Oly, Capital @ Shelton | 400m | 57.02 | 2nd · 1st on team | — | -0.038 | PR SR |
| 2012-03-29 | Capitol vs Wilson Vs Mt Tahoma | pv | NH | — | — | -0.043 | |
| 2012-03-29 | Capitol vs Wilson Vs Mt Tahoma | 400m | 57.56 | 4th · 1st on team | — | -0.043 | |
| 2012-03-29 | Capitol vs Wilson Vs Mt Tahoma | 300mh | 53.46 | 4th · 2nd on team | — | -0.043 | |
| 2012-03-22 | Foss v Capital | pv | 8'0 | — | — | -0.030 | |
| 2012-03-22 | Foss v Capital | 400m | 57.54 | 3rd · 1st on team | — | -0.030 | PR SR |
| 2012-03-16 | Olympia vs. Capital Jamboree | 300mh | 51.84 | 2nd · 2nd on team | — | -0.030 | ★PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | West Central District - Day 2 | pv | 11-00.00 | — | — | -0.043 | |
| 2011-05-13 | 3A/4A NL Championships Day 1 & 2 | pv | 11-06.00 | — | — | -0.033 | |
| 2011-05-13 | 3A/4A NL Championships Day 1 & 2 | 800m | 2:15.09 | 9th · 4th on team | 111.6 | -0.033 | ★PR SR RSR |
| 2011-05-04 | Timberline, Oly @ Capital (JV) | pv | 12'0 | — | — | -0.035 | |
| 2011-04-30 | 51st Shelton Invitational | pv | 10-06.00 | — | — | -0.038 | |
| 2011-04-23 | Oregon Relays Day 2 | pv | 3.35m | — | — | -0.039 | |
| 2011-04-15 | Mountain Invite | pv | 10-06.00 | — | — | -0.031 | |
| 2011-04-14 | Capital @ Olympia (JV) | pv | DNS | — | — | -0.035 | |
| 2011-04-14 | Capital @ Olympia (JV) | 800m | 2:15.1 | 1st · 1st on team | 111.5 | -0.035 | PR SR RSR |
| 2011-04-09 | Tacoma Invitational | pv | 11-00.00 | — | — | -0.038 | |
| 2011-03-31 | Gig Harbor, Shelton @ South Kitsap | pv | 10-00.00 | — | — | -0.033 | |
| 2011-03-24 | CK, Capital @ Olympia | pv | 10-06.00 | — | — | -0.035 | |
| 2011-03-24 | CK, Capital @ Olympia | 800m | 2:15.2 | 5th · 3rd on team | 110.5 | -0.035 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-07 | 46th Bob Shaner Invite | pv | 10-00.00 | — | — | -0.038 | |
| 2010-04-28 | Capital @ Timberline | pv | 9'0 | — | — | -0.025 | |
| 2010-04-28 | Capital @ Timberline | 3200m | 11:55 | 4th · 4th on team | 103.2 | -0.025 | |
| 2010-04-24 | Chehalis Activators Invite | pv | NH | — | — | -0.035 | |
| 2010-04-22 | North Thurston @ Capital | pv | 10-06.00 | — | — | -0.035 | |
| 2010-04-22 | North Thurston @ Capital | 3200m | 12:00.26 | 7th · 7th on team | 101.2 | -0.035 | |
| 2010-04-16 | Mountain Invitational | pv | 10-00.00 | — | — | -0.031 | |
| 2010-04-01 | Enumclaw @ Capital | pv | 8-00.00 | — | — | -0.035 | |
| 2010-04-01 | Enumclaw @ Capital | 3200m | 11:40.17 | 5th · 5th on team | 104.4 | -0.035 | ★PR SR RSR |
| 2010-03-25 | Capital @ Lakes | 1600m | 5:29.27 | 9th · 6th on team | 103.1 | -0.027 | ★PR SR RSR |