Racecast

Katherine Nash

Auburn Riverside (WA) · 12 · NPSLWA D4A4A · Compare head to head

Athlete rating 91.8 2011 XC season
Best race 91.0 XC
Races 23
Seasons 3 2009 — 2011

RankedNation #87910·WA #3658·WA D4A #1482·NPSL #284·Team #61 ?

Training paces & VO2max → critical speed 10:07/mi, fitted from 7 races in 2011

Speed rating — all races

Cross Country

XC speed rating

2011 XC 83.3

Auburn Riverside (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-25 Auburn Riverside HS 3000m 17:08.2 18th · 2nd on team 86.4 +0.045 ★PR ★CR SR CSR RSR
2011-10-22 Ft. Steilacoom Park 5000m 29:55.9 107th · 13th on team 84.3 +0.004
2011-10-05 Mount Rainier Course 5000m 30:40 35th · 17th on team 82.0 +0.015 ★CR CSR
2011-10-01 Franklin Park-Yakima 4828m 30:02.9 195th · 5th on team 82.9 +0.046 SR CSR
2011-09-28 Auburn Riverside HS 5000m 30:53 44th · 23rd on team 83.0 +0.028 CSR
2011-09-17 Ft. Steilacoom Park 5000m 28:52.4 67th · 9th on team 85.7 +0.004 ★PR ★CR SR CSR RSR
2011-09-10 Capital HS 3588m 23:48 52nd · 5th on team 79.0 +0.063 SR CSR RSR

2010 XC 81.4

Auburn Riverside (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-13 Auburn Riverside HS 5000m 32:26.3 63rd · 23rd on team 79.1 +0.028 CSR
2010-10-06 Clark Lake Park 5000m 36:50 41st · 24th on team 73.9 +0.086 ★CR CSR
2010-09-29 Kent-Meridian HS 5000m 33:08.2 44th · 26th on team 80.2 +0.060 ★CR CSR
2010-09-22 Game Farm Park 5000m 29:59 50th · 26th on team 85.1 +0.025 ★CR SR CSR
2010-09-18 Seaside 3 Course 5000m 34:05 307th · 9th on team 87.6 +0.196 ★CR SR CSR RSR
2010-09-11 Capital HS 3588m 22:57.4 65th · 6th on team 80.5 +0.063 ★PR ★CR SR CSR
2010-09-03 Auburn Riverside HS 3500m 22:10 24th · 24th on team 83.0 +0.069 ★PR ★CR SR CSR RSR

2009 XC 86.6

Auburn Riverside (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-27 Auburn Riverside HS 2896m 15:47.2 37th · 1st on team 91.0 +0.048 ★PR ★CR ★R SR CSR RSR
2009-10-07 Auburn Riverside HS 5000m 30:04 28th · 23rd on team 85.9 +0.028
2009-10-03 Franklin Park-Yakima 4828m 28:45.9 82nd · 2nd on team 87.5 +0.046 ★PR ★CR SR CSR
2009-09-30 Auburn Riverside HS 5000m 29:15 31st · 25th on team 87.7 +0.028 ★CR R CSR RSR
2009-09-26 Seaside 3 Course 6000m 39:50 260th · 12th on team 85.9 +0.116 ★PR ★CR SR CSR
2009-09-19 Ft. Steilacoom Park 5000m 29:01 48th · 5th on team 87.2 +0.004 PR CR R SR CSR RSR
2009-09-16 Auburn Riverside HS 5000m 30:06 36th · 23rd on team 85.9 +0.028 PR CR SR CSR
2009-09-12 Capital HS 3588m 23:23.7 85th · 3rd on team 81.0 +0.063 PR CR SR CSR
2009-09-05 Jackson HS 2414m 13:03 36th · 13th on team 87.0 +0.008 ★PR ★CR R SR CSR RSR