Cross Country
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Lehigh University - Murray H. Goodman Campus | 10000m | 31:06 | 27th · 5th on team | 117.7 | -0.115 | ★PR ★CR SR CSR |
| 2007-10-26 | Van Cortlandt Park | 8046m | 25:09.5 | 11th · 4th on team | 118.6 | -0.117 | ★PR ★CR SR CSR |
| 2007-10-26 | Van Cortlandt Park | 8000m | 25:09.5 | 11th · 4th on team | 118.0 | -0.117 | ★CR CSR |
| 2007-10-13 | Laverne Gibson Course | 8000m | 23:48 | 25th · 1st on team | 124.3 | -0.131 | ★PR ★CR ★R SR CSR RSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:49 | 25th · 4th on team | 117.6 | -0.142 | ★CR SR CSR RSR |
| 2007-09-08 | Van Cortlandt Park | 8000m | 26:43 | 9th · 2nd on team | 113.4 | -0.117 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Lock Haven University | 10000m | 31:55 | 45th · 5th on team | 116.1 | -0.121 | ★CR SR CSR |
| 2006-10-27 | Van Cortlandt Park | 8000m | 25:50.4 | 56th · 11th on team | 116.5 | -0.117 | CSR |
| 2006-10-14 | Laverne Gibson Course | 8000m | 24:45.4 | 82nd · 3rd on team | 119.7 | -0.131 | PR CR R SR CSR RSR |
| 2006-09-23 | Les Bolstadt Golf Course | 8000m | 25:51.4 | 56th · 3rd on team | 118.5 | -0.101 | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Lehigh University - Murray H. Goodman Campus | 10000m | 31:23.1 | 33rd · 5th on team | 119.4 | -0.115 | PR CR R SR CSR RSR |
| 2005-10-28 | Van Cortlandt Park | 8000m | 25:17.1 | 16th · 5th on team | 118.9 | -0.117 | PR CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-01 | Notre Dame Burke Memorial Golf Course | 8000m | 25:56 | 142nd · 9th on team | 114.7 | -0.138 | PR ★CR R SR CSR RSR |
Track & Field
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-10 | Meet results → | Men's 5000 Meters | 15:16.45 | 17th · 4th on team | — | — | |
| 2008-05-10 | Meet results → | Men's 10,000 Meters | 31:28.86 | 11th · 2nd on team | — | — | SR |
| 2008-04-20 | Mt. SAC Relays 2008 | 5000m | 13:55.21 | 9th · 1st on team | 119.2 | -0.044 | RSR |
| 2008-04-19 | Mt. SAC Relays | 5000m | 13:55.21 | 4th · 1st on team | — | -0.044 | PR SR |
| 2008-03-01 | Meet results → | Men's 5000 Meters | 14:54.9 | 8th · 3rd on team | — | — | SR |
| 2008-02-08 | Meet results → | Men 3000m Run College | 8:25.61 | 10th · 1st on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-05 | Meet results → | Men's 10,000 Meters | 31:13.97 | 10th · 3rd on team | — | — | ★PR SR |
| 2007-05-05 | Meet results → | Men's 5000 Meters | 14:27.36 | 3rd · 2nd on team | — | — | ★PR SR |
| 2007-04-15 | Race results → | 5000m | 14:37.89 | 26th · 2nd on team | — | — | PR SR |
| 2007-04-15 | Mt SAC Relays 2007 | 5000m | 14:37.89 | 26th · 2nd on team | 111.8 | -0.044 | RSR |
| 2007-02-24 | Meet results → | Men's 3000 Meters | 8:16.72 | 4th · 3rd on team | — | — | ★PR SR |
| 2007-02-24 | Meet results → | Men's 5000 Meters | 14:46.03 | 10th · 4th on team | — | — | SR |
| 2007-02-02 | Meet results → | Men 1 Mile Run College10:05 | 4:15.94 | 11th · 1st on team | — | — | ★PR SR |
| 2007-01-26 | Meet results → | Men 3000m Run Inv | 8:18.85 | 6th · 1st on team | — | — | ★PR SR |
| 2007-01-12 | Meet results → | Men 5000m Run Seeded | 14:38.55 | 1st · 1st on team | — | — | ★PR SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-08 | Heptagonal Championships 2005 | 10-km | 31:18.63 | 7th · 2nd on team | 112.5 | -0.004 | ★PR SR RSR |
| 2005-05-08 | Heptagonal Championships 2005 | 5000m | 14:42.63 | 9th · 3rd on team | 117.7 | -0.004 | PR R SR RSR |
| 2005-02-26 | Meet results → | Men's 5000 Meters | 14:43.05 | 7th · 4th on team | — | — | PR SR |