Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Newman Golf Course | 10000m | 31:29 | 43rd · 1st on team | 117.2 | +0.9% | ★PR ★CR SR CSR |
| 2007-10-26 | Rawls Golf Course | 8000m | 25:33.1 | 23rd · 1st on team | 117.6 | +2.0% | ★CR CSR |
| 2007-10-13 | Laverne Gibson Course | 8000m | 24:25 | 82nd · 1st on team | 120.4 | -1.0% | ★PR ★CR ★R SR CSR RSR |
| 2007-09-29 | Les Bolstadt Golf Course | 8000m | 26:07.9 | 83rd · 2nd on team | 114.8 | +1.7% | ★CR CSR |
| 2007-09-15 | Pioneers Park | 8000m | 25:05.2 | 2nd · 1st on team | 117.6 | +1.3% | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Les Bolstadt Golf Course | 10000m | — | — | — | +2.7% | PR ★CR SR CSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-28 | Bear Run Cross Country | 8000m | 24:49 | 25th · 1st on team | 116.8 | -2.4% | PR ★CR SR CSR |
| 2005-10-01 | Edgebrook Municipal Golf Course | 8000m | 25:19.7 | 3rd · 1st on team | 118.0 | -0.2% | PR ★CR R SR CSR RSR |
| 2005-09-17 | Pioneers Park | 8000m | 25:34 | 8th · 1st on team | 117.9 | +1.3% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-06-12 | NCAA Division I National Championships | 1500m | 3:45.53 | 17th · 1st on team | 115.5 | -1.4% | |
| 2008-04-20 | Mt. SAC Relays 2008 | 1500m | 3:44.67 | 3rd · 1st on team | 116.0 | -1.5% | |
| 2008-04-19 | Mt. SAC Relays | 1500m | 3:44.67 | 3rd · 1st on team | 116.9 | -1.5% | SR |
| 2008-04-19 | Long Beach Invitational | 800m | 1:52.45 | 4th · 1st on team | 112.0 | -1.5% | SR |
| 2008-04-05 | Meet results → | Men's 3000 Meters | 8:39.19 | 1st · 1st on team | 110.2 | — | ★PR SR |
| 2008-03-15 | Race results → | 1mile | 4:07.77 | 22nd · 2nd on team | 114.9 | — | |
| 2008-03-15 | Race results → | 1mile | 4:06.17 | 18th · 1st on team | 115.6 | — | |
| 2008-03-08 | UW Last Chance Qualifier | 1mile | 3:59.05 | 2nd · 1st on team | 117.5 | -1.7% | ★PR SR RSR |
| 2008-03-01 | Race results → | 3000m | 8:21.22 | 16th · 1st on team | 114.1 | — | ★PR SR RSR |
| 2008-03-01 | Race results → | 1mile | 4:02.56 | 2nd · 1st on team | 117.3 | — | PR SR RSR |
| 2008-03-01 | Race results → | 1mile | 4:12.94 | 16th · 2nd on team | 112.5 | — |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-06-07 | NCAA DI Outdoor Track and Field Championships | 1500m | 3:45.05 | 15th · 1st on team | 116.4 | -0.5% | |
| 2007-04-15 | Mt SAC Relays 2007 | 1500m | 3:41.74 | 3rd · 1st on team | 117.1 | -1.5% | ★PR SR RSR |
| 2007-04-15 | Race results → | 1500m | 3:41.74 | 3rd · 1st on team | 118.0 | — | RSR |
| 2007-04-14 | Meet results → | Men's 800 Meters | 1:50.67 | 2nd · 1st on team | 114.2 | — | ★PR SR RSR |
| 2007-03-31 | Stanford Invitational | 1500m | 3:46.82 | 9th · 1st on team | 114.0 | -1.8% | PR SR RSR |
| 2007-03-31 | Stanford Invitational | 800m | 1:50.04 | 6th · 1st on team | 113.6 | -1.8% | ★PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-02-11 | Race results → | 1mile | 4:03.54 | 2nd · 1st on team | 116.2 | — | PR SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-06-09 | NCAA DI Outdoor T&F Champs Day 2 | 1500m | 3:51.29 | 20th · 1st on team | 112.9 | -0.1% | PR R SR RSR |