Cross Country
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Boling Park | 8000m | 29:05.6 | 71st · 1st on team | 97.9 | -0.010 | ★PR ★CR SR CSR |
| 2021-10-29 | Lotito City Park | 5000m | 18:32.4 | 6th · 1st on team | 98.4 | +0.048 | ★CR SR CSR RSR |
| 2021-10-16 | Smith River Sports Complex | 8000m | 32:17.3 | 1st · 1st on team | 96.2 | +0.081 | ★CR CSR RSR |
| 2021-10-08 | Pipestem State Park | 8000m | 31:42.5 | 15th · 1st on team | 96.1 | +0.048 | ★CR SR CSR RSR |
| 2021-09-10 | Beckley Stratton MS Fields | 4000m | 15:12.4 | 7th · 1st on team | 94.5 | +0.045 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Asheville Christian Academy | 8000m | 30:40.7 | 53rd · 1st on team | 95.1 | +0.014 | PR ★CR R SR CSR RSR |
| 2020-10-24 | Glade Creek | 5000m | 18:08 | 7th · 1st on team | 93.6 | -0.027 | ★PR ★CR R SR CSR RSR |
| 2020-10-09 | University of Rio Grande | 8000m | 32:58.3 | 55th · 1st on team | 91.1 | +0.034 | ★CR SR CSR RSR |
| 2020-09-19 | WVU Tech | 4000m | 16:45.2 | 14th · 1st on team | 85.7 | +0.047 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Boling Park | 8000m | 32:25.7 | 84th · 3rd on team | 86.8 | -0.010 | SR CSR |
| 2019-10-24 | Bluefield | 5000m | 20:17 | 7th · 1st on team | 87.6 | +0.043 | ★CR CSR |
| 2019-10-19 | Sgt. Jasper Park | 8000m | 33:05.8 | 106th · 1st on team | 86.2 | +0.005 | ★CR CSR |
| 2019-10-11 | Salisbury Community Park | 8000m | 34:17.1 | 38th · 1st on team | 86.4 | +0.051 | ★CR CSR |
| 2019-09-20 | Lotito Park | 5000m | 18:56.8 | 2nd · 1st on team | 92.1 | +0.025 | PR ★CR SR CSR RSR |
| 2019-09-14 | Roanoke | 8000m | 32:57.2 | 134th · 2nd on team | 86.5 | — | ★CR SR CSR RSR |
| 2019-09-06 | West Virginia Tech | 4000m | 16:27.3 | 51st · 2nd on team | 85.6 | — | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | College of the Ozarks | 8000m | 31:44.6 | 61st · 2nd on team | 92.2 | +0.028 | ★CR CSR |
| 2018-11-03 | Boling Park | 8000m | 31:04.5 | 67th · 2nd on team | 91.9 | -0.010 | CR CSR |
| 2018-10-22 | Bluefield | 8000m | 30:53 | 6th · 3rd on team | 93.5 | +0.025 | PR ★CR R SR CSR RSR |
| 2018-10-20 | Sgt Jasper Park | 8000m | 32:53.8 | 239th · 2nd on team | 87.4 | +0.005 | PR ★CR R SR CSR RSR |
| 2018-10-05 | Pipestem State Park | 8000m | 34:54 | 40th · 3rd on team | 86.6 | +0.048 | PR CR R SR CSR RSR |
| 2018-09-14 | Buford Meredith Cross Country Course | 7600m | 35:13 | 86th · 5th on team | — | +0.046 | ★PR ★CR SR CSR |
| 2018-09-07 | Beckley-Stratton Middle School | 4000m | 16:37.7 | 79th · 2nd on team | 86.0 | +0.045 | PR ★CR R SR CSR RSR |
Track & Field
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-02 | West Virginia Mountaineer Classic | 3ksteeple | 14:06.29 | 6th · 1st on team | — | -0.036 | SR |
| 2021-12-04 | Rams Winter Challenge | shot | 7.92m | — | — | -0.043 | |
| 2021-12-04 | Rams Winter Challenge | weight | 6.77m | — | — | -0.043 | |
| 2021-12-04 | Rams Winter Challenge | 3000m | 10:00.73 | 3rd · 1st on team | 95.8 | -0.043 | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-24 | Appalachian Athletic Conference Championships | 3ksteeple | 10:39.61 | 5th · 1st on team | — | -0.043 | ★PR SR |
| 2021-04-17 | Golden Eagle Invitational | 3ksteeple | 10:52.85 | 10th · 1st on team | — | -0.039 | PR SR |
| 2021-03-27 | Montreat College Invitational | 3ksteeple | 11:01.72 | 7th · 1st on team | — | -0.030 | PR SR |
| 2021-03-20 | Rams College Invitational | 1500m | 4:38.25 | 66th · 1st on team | 95.2 | -0.043 | |
| 2021-03-13 | Lynchburg Hornet Open | 1500m | 4:36.77 | 16th · 1st on team | 95.1 | -0.041 | |
| 2021-02-27 | Perry Palooza Early Bird Classic | 1500m | 4:31.06 | 8th · 1st on team | 98.7 | -0.033 | ★PR ★R SR RSR |
| 2021-02-19 | Appalachian AC Indoor Track & Field Championships | 800m | 2:23.9 | 13th · 1st on team | 89.7 | -0.045 | |
| 2021-02-12 | Montreat College Winter Meet | 600m | 1:39.02 | 18th · 1st on team | — | -0.030 | ★PR SR |
| 2021-02-12 | Montreat College Winter Meet | 1000m | 2:59.33 | 11th · 1st on team | 94.2 | -0.030 | |
| 2021-02-06 | Rams February Invite | 1mile | 5:10.8 | 36th · 1st on team | 92.2 | -0.043 | ★PR SR |
| 2021-02-06 | Rams February Invite | 800m | 2:18.72 | 16th · 1st on team | 92.9 | -0.043 | |
| 2021-02-06 | Rams February Invite | 1000m | 2:56.41 | 18th · 1st on team | 94.4 | -0.043 | ★PR SR |
| 2021-01-30 | VMI Winter Relays | 800m | 2:18.72 | 17th · 1st on team | 93.8 | -0.036 | |
| 2021-01-30 | VMI Winter Relays | 1mile | 5:12.96 | 23rd · 1st on team | 92.4 | -0.036 | PR SR |
| 2020-11-20 | Kentucky Christian University Ice Breaker | 800m | 2:16.8 | 5th · 1st on team | 94.5 | -0.040 | ★PR SR RSR |
| 2020-11-20 | Kentucky Christian University Ice Breaker | 1000m | 2:58.41 | 4th · 1st on team | 93.7 | -0.040 | PR SR |