Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-04 | Columbia College XC Course | 8000m | 25:58.2 | 16th · 9th on team | 111.8 | +0.016 | ★CR ★R CSR RSR |
| 2022-10-21 | Sequoyah Park | 8000m | 25:33.6 | 20th · 8th on team | 109.9 | -0.012 | ★PR ★CR SR CSR |
| 2022-10-07 | McAlpine Park | 8000m | 26:05.2 | 72nd · 8th on team | 110.7 | — | ★CR R SR CSR RSR |
| 2022-09-23 | McAlpine Park | 8000m | 26:28 | 36th · 10th on team | 108.1 | +0.002 | CR SR CSR RSR |
| 2022-09-02 | Appalachian State University | 8000m | 27:08.2 | 62nd · 7th on team | 106.9 | +0.022 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Boling Park | 8000m | 26:33.4 | 23rd · 10th on team | 107.2 | -0.010 | CSR |
| 2021-10-23 | USC Beaufort | 8000m | 26:15.4 | 16th · 8th on team | 108.9 | -0.003 | ★CR CSR |
| 2021-10-08 | McAlpine Pancake Course (not regular course) | 8000m | 25:42.9 | 112th · 9th on team | 109.1 | -0.023 | PR ★CR SR CSR RSR |
| 2021-09-03 | Kennedy Trails | 8000m | 26:59.1 | 53rd · 6th on team | 108.1 | +0.011 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-09 | Seminole Valley Park | 8000m | 26:45.6 | 145th · 7th on team | 107.2 | -0.001 | ★CR SR CSR |
| 2020-11-14 | Asheville Christian Academy | 8000m | 27:15 | 13th · 8th on team | 107.1 | +0.014 | |
| 2020-10-17 | Asheville Christian Academy | 8000m | 26:49.3 | 13th · 6th on team | 108.6 | +0.014 | ★CR SR CSR |
| 2020-10-09 | McAlpine Creek Park | 7400m | 24:45 | 8th · 3rd on team | 108.3 | +0.010 | ★PR ★CR SR CSR |
| 2020-10-02 | Sycamore Shoals Park | 5000m | 16:11.8 | 7th · 7th on team | 110.0 | +0.023 | ★CR R SR CSR RSR |
| 2020-09-18 | Montreat College | 6437m | 22:03.2 | 11th · 6th on team | 105.7 | +0.017 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-22 | Fort Vancouver National Historic Site | 8000m | 27:34.3 | 235th · 6th on team | 102.9 | +0.024 | ★CR CSR |
| 2019-11-09 | Boling Park | 8000m | 26:26.1 | 16th · 6th on team | 106.4 | -0.010 | PR ★CR R SR CSR RSR |
| 2019-10-25 | Tweetsie Trail, Elizabethton, TN | 5000m | 15:44.1 | 11th · 7th on team | 105.8 | -0.018 | ★PR ★CR R SR CSR RSR |
| 2019-09-27 | McAlpine Creek Park | 8000m | 26:56 | 64th · 7th on team | 105.3 | -0.001 | PR ★CR SR CSR |
| 2019-09-13 | Milligan College | 4828m | 15:57.2 | 6th · 6th on team | 104.4 | -0.009 | ★PR ★CR SR CSR |
| 2019-09-06 | Holston Home, Greeneville, TN | 5000m | 17:07.2 | 6th · 2nd on team | 105.7 | +0.024 | PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Boling Park | 8000m | — | — | — | -0.010 | PR CR SR CSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | Lee University Last Chance | 5000m | 15:12.15 | 29th · 4th on team | 109.2 | -0.037 | SR |
| 2023-04-22 | Appalachian Athletic Conference Championship | 3ksteeple | 10:05.96 | 2nd · 2nd on team | — | -0.030 | |
| 2023-04-08 | Flames Invitational | 3ksteeple | 9:58.38 | 22nd · 2nd on team | — | -0.037 | |
| 2023-03-25 | Montreat College Open | 800m | 2:03.82 | 20th · 3rd on team | 104.3 | -0.030 | ★PR SR |
| 2023-03-25 | Montreat College Open | 3ksteeple | 9:57.95 | 1st · 1st on team | — | -0.030 | ★PR SR |
| 2023-03-02 | Meet results → | Men's 3000 Meters Preliminaries | 8:43.47 | 29th · 3rd on team | — | — | ★PR SR |
| 2023-02-17 | Appalachian Athletic Conference Indoor Championships | 3000m | 8:36.26 | 5th · 3rd on team | 110.0 | -0.046 | ★PR SR |
| 2023-02-17 | Appalachian Athletic Conference Indoor Championships | 1mile | 4:31.88 | 7th · 4th on team | 104.9 | -0.046 | |
| 2023-01-28 | Winter Classic | 3000m | 8:45.46 | 11th · 2nd on team | 110.4 | -0.036 | PR SR RSR |
| 2023-01-14 | Mondo College Invitational | 1000m | 2:42.37 | 9th · 3rd on team | 102.4 | -0.046 | SR |
| 2022-12-04 | JDL Early Bird | 1mile | 4:25.5 | 5th · 1st on team | 108.1 | -0.046 | ★PR SR RSR |
| 2022-12-03 | Ben Martin 1st Chance Indoor/Outdoor Meet | 3000m | 8:57.92 | 1st · 1st on team | 106.6 | -0.035 | SR RSR |
| 2022-11-29 | Meet results → | Men's 3000 Meters | 8:57.92 | 1st · 1st on team | — | — | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Lee University Last Chance Meet | 5000m | 15:31.83 | 53rd · 3rd on team | 107.1 | -0.037 | |
| 2022-05-06 | Montreat Last One-Best One Meet | 1500m | 4:13 | 8th · 5th on team | 105.3 | -0.030 | |
| 2022-04-22 | Appalachian Athletic Conference Championships | 1500m | 4:12.86 | 12th · 5th on team | 104.4 | -0.039 | SR |
| 2022-04-22 | Appalachian Athletic Conference Championships | 3ksteeple | 10:01.37 | 3rd · 2nd on team | — | -0.039 | PR SR |
| 2022-04-16 | Catamount Classic | 1500m | 4:16.05 | 28th · 8th on team | 103.8 | -0.032 | SR |
| 2022-04-16 | Catamount Classic | 3ksteeple | 10:27.09 | 5th · 2nd on team | — | -0.032 | PR SR |
| 2022-03-26 | Montreat College Invitational | 3ksteeple | 10:43.29 | 7th · 2nd on team | — | -0.030 | PR SR |
| 2022-02-18 | Appalachian Athletic Conference | 1mile | 4:29.46 | 6th · 4th on team | 106.5 | -0.046 | |
| 2022-02-18 | Appalachian Athletic Conference | 5000m | 15:44.07 | 10th · 5th on team | 105.0 | -0.046 | |
| 2022-01-29 | VMI Winter Relays | 3000m | 8:48.54 | 6th · 2nd on team | 110.5 | -0.036 | R RSR |
| 2022-01-23 | JDL Flat Is Fast Invitational | 1mile | 4:27.13 | 4th · 1st on team | 107.4 | -0.046 | PR SR |
| 2022-01-15 | 2022 ESTU Track and Field Invitational/KYA HS | 3000m | 8:45.69 | 6th · 5th on team | 109.4 | -0.037 | PR SR RSR |
| 2021-12-05 | Visit Winston Salem College Kickoff | 5000m | 15:27.37 | 9th · 5th on team | 107.7 | -0.046 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-07 | Montreat College Last Chance | 5000m | 15:27.38 | 4th · 2nd on team | 108.8 | -0.030 | |
| 2021-04-24 | Appalachian Athletic Conference Championships | 1500m | 4:03.96 | 8th · 4th on team | 108.4 | -0.043 | ★PR SR |
| 2021-04-24 | Appalachian Athletic Conference Championships | 5000m | 15:00.97 | 5th · 5th on team | 110.1 | -0.043 | ★PR R SR RSR |
| 2021-03-20 | Rams College Invitational | 5000m | 15:26.42 | 12th · 7th on team | 107.1 | -0.043 | PR SR |
| 2021-03-20 | Rams College Invitational | 1500m | 4:10.85 | 13th · 6th on team | 105.6 | -0.043 | PR SR |
| 2021-02-19 | Appalachian AC Indoor Track & Field Championships | 3000m | 8:55.15 | 6th · 4th on team | 109.3 | -0.045 | PR SR RSR |
| 2021-02-19 | Appalachian AC Indoor Track & Field Championships | 1mile | 4:29.8 | 6th · 4th on team | 106.3 | -0.045 | PR SR |
| 2021-02-06 | Rams February Invite | 1mile | 4:31.39 | 10th · 3rd on team | 105.6 | -0.043 | PR SR |
| 2021-02-06 | Rams February Invite | 1000m | 2:37.79 | 6th · 4th on team | 105.6 | -0.043 | ★PR SR |
| 2021-01-30 | VMI Winter Relays | 3000m | 9:03.21 | 3rd · 2nd on team | 108.6 | -0.036 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-05 | Meet results → | Men's 5000 Meters | 16:02.87 | 9th · 8th on team | — | — | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-26 | Meet results → | Men's 1500 Meters | 4:19.97 | 7th · 5th on team | — | — | |
| 2019-04-06 | Meet results → | Men's 1500 Meters | 4:12.81 | 11th · 1st on team | — | — | ★PR SR |
| 2019-03-29 | Meet results → | Men's 5000 Meters | 16:49.28 | 7th · 2nd on team | — | — | PR SR |
| 2019-03-16 | LRU Southside Power & Fitness Invitational | 1500m | 4:15.24 | 13th · 4th on team | 104.8 | -0.035 | PR R SR RSR |
| 2019-02-15 | Appalachian Athletic Conference Indoor T&F Championships | 1mile | 4:41.03 | 10th · 5th on team | 103.2 | -0.046 | PR R SR RSR |
| 2019-02-15 | Appalachian Athletic Conference Indoor T&F Championships | 3000m | 9:12.3 | 6th · 3rd on team | 104.7 | -0.046 | PR R SR RSR |
| 2019-02-01 | Meet results → | Men's 3000 Meters | 9:13.34 | 11th · 1st on team | — | — | PR SR |
| 2019-01-25 | Meet results → | Men's 800 Meters | 2:07.16 | 18th · 1st on team | — | — | ★PR SR |
| 2019-01-25 | Meet results → | Men's Mile | 4:41.03 | 18th · 5th on team | — | — | ★PR SR |
| 2019-01-12 | East Tennessee State Track & Field Indoor Invitational | 1mile | 4:44.83 | 14th · 2nd on team | 102.3 | -0.037 | PR R SR RSR |