Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-19 | Fort Vancouver National Historic Site | 8000m | 27:12.1 | 156th · 7th on team | 109.2 | +0.036 | CSR |
| 2021-11-06 | Boling Park | 8000m | 25:48.6 | 14th · 7th on team | 110.2 | -0.010 | CSR |
| 2021-10-23 | USC Beaufort | 8000m | 26:03.9 | 13th · 7th on team | 109.9 | +0.000 | ★CR CSR |
| 2021-10-08 | McAlpine Pancake Course (not regular course) | 8000m | 24:59.3 | 62nd · 5th on team | 112.3 | -0.021 | ★PR ★CR SR CSR |
| 2021-09-24 | McAlpine Creek Park | 8000m | 25:02 | 23rd · 6th on team | 115.2 | -0.004 | PR ★CR ★R SR CSR RSR |
| 2021-09-03 | Kennedy Trails | 8000m | 26:40.2 | 43rd · 5th on team | 110.0 | +0.019 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-09 | Seminole Valley Park | 8000m | 25:45.1 | 57th · 6th on team | 110.7 | -0.006 | ★CR SR CSR RSR |
| 2020-11-14 | Asheville Christian Academy | 8000m | 26:31.1 | 6th · 5th on team | 109.6 | +0.012 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-22 | Fort Vancouver National Historic Site | 8000m | 26:01.8 | 59th · 3rd on team | 110.1 | +0.036 | ★CR CSR RSR |
| 2019-11-09 | Boling Park | 8000m | 25:33.6 | 5th · 3rd on team | 109.9 | -0.010 | ★CR SR CSR RSR |
| 2019-10-25 | Tweetsie Trail, Elizabethton, TN | 5000m | 15:28 | 5th · 3rd on team | 108.1 | -0.012 | ★PR ★CR SR CSR |
| 2019-09-27 | McAlpine Creek Park | 8000m | 25:59 | 21st · 4th on team | 108.7 | -0.004 | CR SR CSR RSR |
| 2019-09-13 | Milligan College | 4828m | 15:44.7 | 3rd · 3rd on team | 105.7 | -0.007 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-16 | St. Ambrose University | 8000m | 25:23.1 | 43rd · 1st on team | 111.5 | -0.005 | PR ★CR R SR CSR RSR |
| 2018-11-03 | Boling Park | 8000m | 26:01.7 | 5th · 1st on team | 109.5 | -0.010 | PR CR SR CSR |
| 2018-10-20 | Sgt Jasper Park | 8000m | 26:16.8 | 16th · 1st on team | 108.6 | -0.001 | PR ★CR SR CSR |
| 2018-09-29 | Roger Milliken Center | 8000m | 26:35.9 | 13th · 1st on team | 110.6 | +0.016 | PR ★CR SR CSR |
| 2018-09-21 | Asheville Christian Academy | 8000m | 26:50.2 | 5th · 1st on team | 111.4 | +0.012 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-03-03 | Meet results → | Men's 5000 Meters Preliminaries | 15:12.62 | 34th · 5th on team | 108.7 | — | ★PR SR |
| 2022-02-18 | Appalachian Athletic Conference | 5000m | 15:15.73 | 4th · 3rd on team | 108.9 | -0.039 | ★PR SR |
| 2022-02-18 | Appalachian Athletic Conference | 3000m | 8:40.33 | 4th · 4th on team | 110.5 | -0.039 | ★PR SR RSR |
| 2022-01-15 | 2022 ESTU Track and Field Invitational/KYA HS | 3000m | 8:44.23 | 5th · 4th on team | 109.9 | -0.034 | PR SR RSR |
| 2021-12-05 | Visit Winston Salem College Kickoff | 5000m | 15:18.05 | 7th · 4th on team | 109.4 | -0.039 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-28 | NAIA Outdoor Track & Field Championships | marathon | 2:43 | 4th · 1st on team | — | -0.034 | ★PR SR |
| 2021-05-26 | Meet results → | Men's Marathon | 2:43:35.8 | 4th · 1st on team | — | — | ★PR SR |
| 2021-04-24 | Appalachian Athletic Conference Championships | 10-km | 31:34.2 | 1st · 1st on team | 107.9 | -0.035 | ★PR SR |
| 2021-03-27 | Montreat College Invitational | 10-km | 32:19.83 | 5th · 5th on team | 105.3 | -0.024 | PR SR |
| 2021-03-20 | Rams College Invitational | 5000m | 15:25.4 | 11th · 6th on team | 107.9 | -0.035 | PR SR |
| 2021-03-20 | Rams College Invitational | 1500m | 4:12.95 | 16th · 7th on team | 105.4 | -0.035 | ★PR SR |
| 2021-02-19 | Appalachian AC Indoor Track & Field Championships | 5000m | 15:45.83 | 2nd · 1st on team | 105.2 | -0.041 | |
| 2021-02-19 | Appalachian AC Indoor Track & Field Championships | 3000m | 8:56.17 | 7th · 5th on team | 109.4 | -0.041 | PR SR RSR |
| 2021-02-12 | Montreat College Winter Meet | 3000m | 9:24.25 | 5th · 2nd on team | 103.8 | -0.024 | SR |
| 2021-02-06 | Rams February Invite | 5000m | 15:39.36 | 6th · 3rd on team | 106.3 | -0.035 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-21 | Appalachian Athletic Conference Indoor T&F Championships | 5000m | 15:53.13 | 4th · 1st on team | 105.6 | -0.039 | |
| 2020-02-21 | Appalachian Athletic Conference Indoor T&F Championships | 3000m | 8:59.17 | 9th · 4th on team | 107.7 | -0.039 | SR RSR |
| 2020-02-08 | Camel City Invitational | 5000m | 15:49.48 | 21st · 1st on team | 106.0 | -0.039 | SR |
| 2020-01-24 | Meet results → | Men's 3000 Meters | 9:10.24 | 9th · 3rd on team | 106.0 | — | SR |
| 2020-01-17 | Keydet Invitational | 5000m | 15:53.2 | 5th · 2nd on team | 105.6 | -0.031 | SR |
| 2019-12-05 | Meet results → | Men's 5000 Meters | 15:44.28 | 5th · 5th on team | 106.7 | — | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-09 | Meet results → | Men's 5000 Meters | 15:40.5 | 1st · 1st on team | 107.1 | — | ★PR SR |
| 2019-04-26 | Meet results → | Men's 10,000 Meters | 33:08.09 | 4th · 1st on team | 102.8 | — | ★PR SR |
| 2019-04-06 | William & Mary Colonial Relays | 10-km | 32:30.97 | 36th · 1st on team | 102.9 | -0.036 | PR SR |
| 2019-03-29 | Meet results → | Men's 1500 Meters | 4:08.9 | 9th · 2nd on team | 107.5 | — | ★PR SR |
| 2019-03-16 | Charlotte 49er Classic | 5000m | 15:33.57 | 17th · 1st on team | 107.6 | -0.033 | |
| 2019-02-16 | JDL DMR Invitational | 5000m | 15:29.21 | 1st · 1st on team | 109.0 | -0.039 | PR SR RSR |
| 2019-02-02 | Camel City Invitational | 5000m | 15:34.76 | 8th · 1st on team | 108.3 | -0.039 | PR SR |
| 2019-01-25 | Meet results → | Men's Mile | 4:31.5 | 4th · 1st on team | 108.0 | — | ★PR SR |
| 2019-01-25 | Meet results → | Men's 3000 Meters | 9:01.82 | 1st · 1st on team | 107.9 | — | ★PR SR |
| 2019-01-12 | East Tennessee State Track & Field Indoor Invitational | 3000m | 8:57.8 | 8th · 1st on team | 108.3 | -0.034 | PR SR RSR |
| 2018-11-29 | Montreat College Winter Kickoff | 5000m | 15:44.32 | 4th · 1st on team | 108.1 | -0.024 | PR SR RSR |