Racecast

Nolan Kuenzi

Hillsboro (TX) · 12 · 5A-1 NORTHWEST OREGONOR D5A5A · Compare head to head

Athlete rating 113.9 2013 TF season
Best race 117.9 XC
Races 44
Seasons 5 2009 — 2013

RankedNation #26406·OR #751·OR D5A #216·5A-1 NORTHWEST OREGON #38·Team #18 ?

Training paces & VO2max → critical speed 6:28/mi, fitted from 21 races in 2012

Speed rating — all races

Cross Country

XC speed rating

2012 XC 110.7

Hillsboro (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-25 Clackamas Community College 5000m 18:31 41st · 3rd on team 111.1 -0.000 ★CR CSR
2012-10-17 Rood Bridge Park 5000m 18:03 10th · 2nd on team 117.9 +0.035 ★CR ★R CSR RSR
2012-10-13 Lents Park 5000m 18:02.8 6th · 2nd on team 113.6 -0.006 ★PR ★CR R SR CSR RSR
2012-10-10 Tigard HS 5000m 18:55.2 14th · 2nd on team 108.4 -0.007 ★CR SR CSR
2012-09-26 Century HS 5000m 19:21 7th · 3rd on team 106.9 +0.007 ★CR CSR
2012-09-18 Tualatin HS 5000m 19:19 19th · 2nd on team 107.4 +0.001 ★CR SR CSR
2012-09-15 Clackamas Community College 3000m 11:00 3rd · 1st on team 109.8 +0.020 ★PR ★CR SR CSR RSR

2011 XC 109.2

Hillsboro (TX) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-27 Clackamas Community College 5000m 18:33 50th · 6th on team 111.1 -0.000 PR CR SR CSR
2011-10-19 Rood Bridge Park 5000m 18:51 8th · 4th on team 113.1 +0.035 CR R CSR RSR
2011-10-12 Joe Dancer Park 5000m 18:39 23rd · 4th on team 111.4 +0.005 ★CR CSR
2011-10-01 Bryant Park 5000m 18:34 14th · 2nd on team 109.8 -0.009 PR ★CR SR CSR
2011-09-28 Newberg High School 5000m 18:52.6 15th · 3rd on team 111.7 +0.017 ★CR R SR CSR RSR
2011-09-21 Tualatin HS 5000m 19:35 18th · 2nd on team 106.2 +0.001 CR SR CSR RSR
2011-09-09 Rood Bridge Park 5000m 20:49 73rd · 6th on team 103.9 +0.035 SR CSR
2011-09-01 Wilsonville HS 3000m 11:02 55th · 2nd on team 106.1 -0.005 PR ★CR SR CSR RSR

2010 XC 105.8

Hillsboro (TX) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-28 Clackamas Community College 5000m 18:50 54th · 7th on team 110.3 -0.000 PR CR R SR CSR RSR
2010-10-20 Newberg High School 5000m 19:42 22nd · 7th on team 107.3 +0.017 PR CR SR CSR
2010-10-13 Hillsboro High School 5000m 19:48 18th · 6th on team 107.8 +0.032 PR ★CR R SR CSR RSR
2010-09-29 Tigard HS 5000m 20:13 23rd · 6th on team 102.2 -0.007 CR CSR
2010-09-22 Rood Bridge Park 5000m 20:25 22nd · 7th on team 104.5 +0.035 CR CSR
2010-09-18 Highland Tree Farm 5000m 19:56.2 52nd · 5th on team 105.6 +0.016 PR ★CR R SR CSR RSR
2010-09-09 Rood Bridge Park 5000m 20:46 65th · 2nd on team 102.6 +0.035 CR SR CSR RSR

2009 XC 91.5

Hillsboro (TX) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-28 Meriwether National Golf Club 5000m 20:04 48th · 5th on team 103.7 -0.000 PR ★CR R SR CSR RSR
2009-10-10 Champoeg State Park 5000m 21:24 67th · 9th on team 97.4 -0.001 ★CR CSR
2009-09-26 Seaside 3 Course 5500m 27:06 255th · 6th on team 99.3 +0.154 ★PR ★CR SR CSR
2009-09-19 Western Oregon University 5000m 20:41.4 71st · 2nd on team 100.9 +0.011 PR ★CR R SR CSR RSR
2009-09-16 Molalla River State Park 5000m 21:58 72nd · 14th on team 97.9 +0.032 PR ★CR R SR CSR RSR
2009-09-12 Flying M Ranch 3540m 32:59.9 40th · 9th on team 44.1 — ★PR ★CR SR CSR
2009-09-11 Rood Bridge Park 5000m 23:44 116th · 7th on team 92.0 +0.035 PR CR SR CSR
2009-09-03 Wilsonville HS 3000m 12:06 36th · 2nd on team 96.3 -0.005 PR CR R SR CSR RSR

Track & Field

TF speed rating

2013 TF 112.5

Hillsboro (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-16 Pacific Conference District Meet - Day 1 1500m 4:40.11 21st · 2nd on team 113.3 -0.028
2013-05-16 Pacific Conference District Meet - Day 1 3000m 9:54.9 20th · 2nd on team 115.1 -0.028 ★PR SR RSR
2013-05-08 Hillsboro, Tualatin, McMinnville @ Glencoe 3000m 10:10.35 9th · 2nd on team 113.8 -0.024
2013-05-08 Hillsboro, Tualatin, McMinnville @ Glencoe 1500m 4:43.51 8th · 2nd on team 112.8 -0.024
2013-05-03 Cotton Invite 3000m 10:19.91 19th · 2nd on team 112.1 -0.027
2013-05-01 Hillsboro at Tigard 1500m 4:46.75 6th · 2nd on team 110.7 -0.029
2013-05-01 Hillsboro at Tigard 3000m 10:17.9 4th · 2nd on team 111.5 -0.029
2013-04-26 46th Elden Kellar Invitational 1500m 4:39.87 14th · 2nd on team 113.6 -0.030
2013-04-26 46th Elden Kellar Invitational 3000m 10:06.27 14th · 2nd on team 114.3 -0.030 PR SR
2013-04-17 Forest Grove @ Hillsboro 3000m 10:09.9 1st · 1st on team 112.6 -0.030 PR SR
2013-04-17 Forest Grove @ Hillsboro 1500m 4:44.74 5th · 2nd on team 111.0 -0.030
2013-04-10 Hillsboro @ Newberg 3000m 10:33.19 4th · 2nd on team 109.0 -0.028 PR SR
2013-04-10 Hillsboro @ Newberg 1500m 4:49.54 4th · 2nd on team 110.1 -0.028
2013-03-13 Hilhi/Liberty Ice Breaker 1500m 4:35.38 4th · 1st on team 114.8 -0.030 ★PR SR RSR