Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-22 | Davis & Elkins College | 5000m | 23:24.3 | 63rd · 5th on team | 100.5 | +9.4% | ★CR CSR |
| 2009-10-06 | Poor House Farm Park | 5000m | 20:40 | 10th · 3rd on team | 110.0 | +6.5% | CSR RSR |
| 2009-09-26 | Don Swiger | 5000m | 20:37 | 31st · 3rd on team | 104.9 | +1.2% | ★CR CSR |
| 2009-09-23 | James Wood HS | 5000m | 21:43 | 14th · 3rd on team | 105.2 | +6.1% | ★CR CSR |
| 2009-09-12 | Brunswick High School | 5000m | 20:13 | 80th · 3rd on team | 104.7 | +0.8% | ★CR CSR |
| 2009-09-10 | Kernstown Battlefield | 5000m | 20:13 | 129th · 3rd on team | 106.6 | +2.1% | ★CR SR CSR |
| 2009-09-05 | Clear Spring HS | 5000m | 20:54 | 91st · 4th on team | 101.2 | -1.6% | ★CR SR CSR |
| 2009-08-29 | Poor House Farm Park | 5000m | 21:13.9 | 26th · 3rd on team | 107.5 | +6.5% | SR CSR RSR |
| 2009-08-22 | Sam Michael's Park | 4988m | 20:26.1 | 21st · 4th on team | 104.7 | +0.4% | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-23 | Poor House Farm Park | 5000m | 20:00 | 33rd · 2nd on team | 113.7 | +6.5% | ★CR ★R CSR RSR |
| 2008-10-15 | Berkeley Springs School Complex | 5000m | 20:15 | 24th · 2nd on team | 108.6 | +1.7% | ★CR CSR |
| 2008-10-04 | Boonsboro HS | 5000m | 18:24.5 | 52nd · 2nd on team | 111.6 | -4.3% | ★PR ★CR SR CSR |
| 2008-10-01 | Poor House Farm Park | 5000m | 20:47 | 24th · 4th on team | 109.5 | +6.5% | CR CSR |
| 2008-09-23 | Hedgesville Sports Complex | 5000m | 19:29 | 21st · 1st on team | 112.0 | +2.1% | PR ★CR R SR CSR RSR |
| 2008-09-09 | Poor House Farm Park | 5000m | 22:40 | 14th · 5th on team | 100.9 | +6.5% | CR R CSR RSR |
| 2008-08-23 | Sam Michael's Park | 5000m | 21:16 | 39th · 5th on team | 100.6 | +0.4% | PR ★CR R SR CSR RSR |