Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-28 | Sam Michael's Park | 5000m | 16:57 | 3rd · 1st on team | 126.2 | +0.023 | ★PR ★CR SR CSR RSR |
| 2011-08-27 | Poor House Farm Park | 5000m | — | — | — | +0.087 | SR CSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-14 | Hedgesville Sports Complex | 5000m | 16:58 | 8th · 1st on team | 126.4 | +0.041 | PR ★CR R SR CSR RSR |
| 2010-10-14 | Poor House Farm Park | 5000m | 16:58 | 3rd · 1st on team | 131.6 | +0.087 | ★CR ★R CSR RSR |
| 2010-09-29 | Sam Michael's Park | 5000m | 17:15.6 | 7th · 1st on team | 122.7 | +0.023 | PR CR R SR CSR RSR |
| 2010-09-08 | Poor House Farm Park | 5000m | 18:48 | 3rd · 1st on team | 120.3 | +0.087 | CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Midland XC Course | 5000m | 18:33 | 44th · 1st on team | 116.9 | +0.030 | ★CR CSR |
| 2009-10-06 | Poor House Farm Park | 5000m | 19:04 | 3rd · 1st on team | 118.5 | +0.087 | CR R CSR RSR |
| 2009-10-03 | Berkeley Springs School Complex | 5000m | 18:30 | 8th · 1st on team | 116.5 | +0.038 | ★CR R CSR RSR |
| 2009-09-23 | James Wood HS | 5000m | 22:29 | 21st · 4th on team | 101.3 | +0.082 | ★CR CSR |
| 2009-09-12 | Brunswick High School | 5000m | 18:11.2 | 31st · 2nd on team | 115.8 | +0.026 | ★CR R SR CSR RSR |
| 2009-09-10 | Kernstown Battlefield | 5000m | 19:30 | 97th · 1st on team | 110.0 | +0.041 | ★CR CSR |
| 2009-09-05 | Clear Spring HS | 5000m | 18:44.6 | 63rd · 1st on team | 112.3 | +0.003 | ★CR SR CSR RSR |
| 2009-08-29 | Poor House Farm Park | 5000m | 20:24.5 | 16th · 1st on team | 111.3 | +0.087 | CR SR CSR RSR |
| 2009-08-22 | Sam Michael's Park | 4988m | 19:29.4 | 14th · 2nd on team | 109.3 | +0.023 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-15 | Berkeley Springs School Complex | 5000m | 20:44 | 32nd · 4th on team | 105.7 | +0.038 | CR CSR |
| 2008-10-04 | Boonsboro HS | 5000m | 18:04.6 | 41st · 1st on team | 113.2 | -0.024 | PR ★CR R SR CSR RSR |
| 2008-10-01 | Poor House Farm Park | 5000m | 20:30.3 | 22nd · 2nd on team | 110.5 | +0.087 | CR CSR |
| 2008-09-23 | Hedgesville Sports Complex | 5000m | 19:36 | 23rd · 3rd on team | 110.9 | +0.041 | PR CR R SR CSR RSR |
| 2008-09-09 | Poor House Farm Park | 5000m | 22:19 | 12th · 4th on team | 102.0 | +0.087 | PR CR R SR CSR RSR |