Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-22 | Davis & Elkins College | 5000m | 28:48.7 | 47th · 5th on team | 97.8 | +0.118 | ★CR CSR |
| 2009-10-06 | Poor House Farm Park | 5000m | 25:41 | 10th · 4th on team | 106.0 | +0.087 | ★CR ★R CSR RSR |
| 2009-10-03 | Berkeley Springs School Complex | 5000m | 25:41 | 21st · 6th on team | 100.9 | +0.038 | ★CR CSR |
| 2009-09-26 | Don Swiger | 5000m | 24:30 | 24th · 5th on team | 105.6 | +0.032 | ★CR R CSR RSR |
| 2009-09-23 | James Wood HS | 5000m | 28:20 | 19th · 5th on team | 96.6 | +0.082 | ★CR CSR |
| 2009-09-12 | Brunswick High School | 5000m | 24:57 | 79th · 4th on team | 101.3 | +0.026 | ★CR CSR |
| 2009-09-05 | Clear Spring HS | 5000m | 24:19.3 | 63rd · 5th on team | 103.9 | +0.003 | ★PR ★CR R SR CSR RSR |
| 2009-08-29 | Poor House Farm Park | 5000m | 28:25.6 | 28th · 7th on team | 96.3 | +0.087 | PR CR R SR CSR RSR |
| 2009-08-22 | Sam Michael's Park | 4988m | 26:47.4 | 16th · 4th on team | 95.5 | +0.023 | ★PR ★CR R SR CSR RSR |