Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-22 | Davis & Elkins College | 5000m | 28:59 | 48th · 6th on team | 97.2 | +0.118 | ★CR CSR |
| 2009-10-06 | Poor House Farm Park | 5000m | 27:28 | 14th · 5th on team | 99.2 | +0.087 | |
| 2009-10-03 | Berkeley Springs School Complex | 5000m | 26:47 | 26th · 7th on team | 96.8 | +0.038 | ★CR CSR |
| 2009-09-26 | Don Swiger | 5000m | 26:53 | 35th · 7th on team | 96.2 | +0.032 | ★CR CSR |
| 2009-09-10 | Kernstown Battlefield | 5000m | 25:20 | 118th · 5th on team | 101.8 | +0.041 | ★CR ★R CSR RSR |
| 2009-09-05 | Clear Spring HS | 5000m | 25:19.5 | 77th · 6th on team | 99.8 | +0.003 | ★CR SR CSR |
| 2009-08-29 | Poor House Farm Park | 5000m | 27:24.4 | 22nd · 5th on team | 99.8 | +0.087 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-23 | Poor House Farm Park | 5000m | 26:47 | 48th · 5th on team | 101.6 | +0.087 | ★CR R CSR RSR |
| 2008-10-15 | Berkeley Springs School Complex | 5000m | 27:55 | 30th · 5th on team | 94.1 | +0.038 | CR CSR |
| 2008-10-04 | Boonsboro HS | 5000m | 24:57.8 | 64th · 7th on team | 98.1 | -0.024 | ★PR ★CR R SR CSR RSR |
| 2008-10-01 | Poor House Farm Park | 5000m | 28:29.7 | 31st · 6th on team | 95.5 | +0.087 | |
| 2008-09-09 | Poor House Farm Park | 5000m | 28:26 | 8th · 4th on team | 96.0 | +0.087 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-18 | Davis & Elkins College | 5000m | 30:51.2 | 47th · 7th on team | 90.9 | +0.118 | CR CSR |
| 2007-10-10 | Poor House Farm Park | 5000m | 28:35.9 | 26th · 5th on team | 96.0 | +0.087 | CR CSR RSR |
| 2007-10-06 | Clear Spring HS | 5000m | 28:49.6 | 76th · 6th on team | 87.3 | +0.003 | CSR |
| 2007-10-03 | Mercersburg Academy | 5000m | 29:26 | 15th · 7th on team | 87.3 | +0.020 | ★CR CSR |
| 2007-09-18 | Hampshire HS | 5000m | 30:57 | 29th · 6th on team | 86.0 | +0.063 | ★CR CSR |
| 2007-09-15 | Brunswick High School | 5000m | — | — | — | +0.026 | CSR |
| 2007-09-13 | Poor House Farm Park | 5000m | 31:03 | 19th · 6th on team | 88.4 | +0.087 | CR CSR |
| 2007-09-08 | Boonsboro HS | 5000m | 27:34.8 | 87th · 6th on team | 89.1 | -0.024 | CR SR CSR RSR |
| 2007-08-29 | Sam Michael's Park | 5000m | 33:38.3 | 33rd · 7th on team | 76.4 | +0.023 | SR CSR |
| 2007-08-25 | Poor House Farm Park | 5000m | 35:43.8 | 21st · 6th on team | 77.0 | +0.087 | CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-19 | Hedgesville Sports Complex | 5000m | 29:33 | 48th · 6th on team | 89.2 | +0.041 | |
| 2006-10-07 | Clear Spring HS | 5000m | 25:58.8 | 56th · 6th on team | 96.8 | +0.003 | PR CR R SR CSR RSR |
| 2006-09-20 | Hedgesville Sports Complex | 5000m | 28:54 | 33rd · 5th on team | 90.3 | +0.041 | ★CR CSR |
| 2006-09-16 | Brunswick High School | 5000m | 27:13 | 70th · 3rd on team | 94.6 | +0.026 | PR ★CR R SR CSR RSR |
| 2006-09-09 | Boonsboro HS | 5000m | 27:46.1 | 83rd · 4th on team | 90.3 | -0.024 | PR CR R SR CSR RSR |
| 2006-08-30 | Sam Michael's Park | 5000m | 28:47.1 | 33rd · 4th on team | 88.7 | +0.023 | PR ★CR R SR CSR RSR |
| 2006-08-26 | Poor House Farm Park | 5000m | 39:05 | 22nd · 4th on team | 71.6 | +0.087 | PR CR R SR CSR RSR |