Racecast

Eric Williams

Holmdel (NJ) · - · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 125.2 2013 TF season
Best race 130.9 XC
Races 106
Seasons 6 2008 — 2013

RankedNation #3066·NJ #90·NJ D2 #39·NJSIAA CENTRAL #22·NJSIAA CENTRAL D2 #4·SHORE #22·Team #6 ?

Training paces & VO2max → critical speed 5:49/mi, fitted from 9 races in 2012

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2013 XC 91.3

Holmdel (NJ) · Grade - ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-09-20 Ocean County Park 3218m 13:54.4 92nd · 9th on team 91.3 -2.3% ★CR SR CSR RSR

2012 XC 123.4

Holmdel (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-24 Bowdoin Park 5000m 17:14.9 71st · 3rd on team 127.3 +3.9% ★CR CSR RSR
2012-11-10 Delsea HS 5000m 17:13 175th · 5th on team 120.4 -1.9% ★CR CSR
2012-10-25 Ocean County Park 5000m 16:18.1 27th · 4th on team 122.3 -4.8% ★PR ★CR SR CSR
2012-10-16 Holmdel Park 5000m 17:17 22nd · 5th on team 124.1 +2.0% ★CR CSR RSR
2012-09-22 Bowdoin Park 5000m 17:43 37th · 4th on team 123.1 +3.9% CR CSR RSR
2012-09-14 Ocean County Park 5000m 16:29.2 3rd · 2nd on team 123.1 -4.8% PR CR SR CSR RSR

2011 XC 122.0

Holmdel (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-26 Bowdoin Park 5000m 18:11.9 133rd · 4th on team 120.5 +3.9% CR CSR
2011-11-19 Holmdel Park 5000m 17:31 119th · 5th on team 123.2 +2.0%
2011-11-12 Holmdel Park 5000m 17:25 35th · 6th on team 123.9 +2.0% RSR
2011-11-05 Thompson Park 5000m 17:12 15th · 6th on team 122.6 -0.4% ★CR CSR
2011-10-18 Holmdel Park 5000m 17:23 3rd · 3rd on team 123.3 +2.0% CR CSR RSR
2011-10-01 Holmdel Park 5000m 17:40 55th · 4th on team 122.4 +2.0% CR CSR RSR
2011-09-27 Holmdel Park 5000m 18:17 6th · 6th on team 118.6 +2.0% CSR
2011-09-16 Ocean County Park 5000m 16:37.3 3rd · 1st on team 121.3 -4.8% PR CR SR CSR RSR

2010 XC 117.7

Holmdel (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-13 Holmdel Park 5000m 18:28.8 92nd · 5th on team 116.7 +2.0%
2010-11-06 Thompson Park 5000m 17:57 22nd · 5th on team 118.0 -0.4% CR CSR
2010-10-30 Ocean County Park 5000m 16:56.3 82nd · 6th on team 119.1 -4.8% PR CR SR CSR
2010-10-19 Holmdel Park 5000m 17:45 4th · 4th on team 119.4 +2.0% CR CSR RSR
2010-10-05 Holmdel Park 5000m 18:09 3rd · 3rd on team 119.0 +2.0% CR CSR RSR
2010-09-25 Six Flags 4828m 18:30 4th · 4th on team 113.4 +1.0% ★PR ★CR SR CSR
2010-09-21 Red Bank Regional HS 5000m 17:51 4th · 4th on team 118.9 -0.1% ★CR CSR RSR
2010-09-18 Ocean County Park 5000m 17:02.9 4th · 2nd on team 117.4 -4.8% PR CR SR CSR RSR

2009 XC 109.3

Holmdel (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-03 Roggy Field 1600m 5:33 11th · 11th on team 104.1 -3.9% ★PR ★CR SR CSR
2009-10-23 Wolf Hill 5000m 18:35 7th · 7th on team 111.5 -3.2% PR ★CR SR CSR
2009-10-20 Holmdel Park 3218m 12:23 2nd · 2nd on team 112.6 +6.9% ★PR ★CR SR CSR
2009-10-13 Holmdel Park 5000m 19:02 3rd · 3rd on team 113.7 +2.0% PR CR SR CSR RSR
2009-10-03 Holmdel Park 3200m 12:28 14th · 2nd on team 111.0 +6.9% ★CR CSR
2009-09-29 Holmdel Park 3218m 12:43 2nd · 2nd on team 111.9 +6.9% PR CR SR CSR RSR
2009-09-26 Bucks Mill Park 3200m 11:37 6th · 1st on team 109.6 -2.5% ★PR ★CR SR CSR RSR
2009-09-19 Warinanco Park 3350m 12:54.4 2nd · 1st on team 107.4 0.0% ★PR ★CR SR CSR RSR
2009-09-03 Holmdel Park 3218m 13:33.6 14th · 14th on team 102.3 +6.9% PR CR SR CSR RSR

2008 XC 116.3

Wm R. Satz (NJ) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-16 Holmdel Park 1609m 10:49 1st · 1st on team 70.6 — ★PR ★CR SR CSR
2008-10-13 Holmdel Park 2414m 11:17 3rd · 3rd on team 122.4 +22.0%
2008-10-08 Holmdel Park 2414m 10:27 1st · 1st on team 130.9 +22.0% ★CR ★R CSR RSR
2008-10-06 Bayshore MS 2414m 9:06 1st · 1st on team 127.3 +1.2% ★CR CSR
2008-09-29 Thorn MS 2414m 9:05 1st · 1st on team 128.8 +1.0% ★PR ★CR SR CSR
2008-09-27 Bucks Mill Recreation Area 1770m 9:59.5 1st · 1st on team 84.7 — ★PR ★CR SR CSR
2008-09-25 Matawan HS 2400m 9:20 1st · 1st on team 122.6 -0.2% ★PR ★CR SR CSR
2008-09-23 Holmdel Park 2400m 10:48 1st · 1st on team 129.0 +22.0% ★CR R CSR RSR
2008-09-18 Wolf Hill Park 2400m 10:11 1st · 1st on team 124.0 +10.4% PR ★CR R SR CSR RSR
2008-09-15 Holmdel Park 2414m 11:36.5 1st · 1st on team 122.2 +22.0% PR CR R SR CSR RSR

Track & Field

TF speed rating

2013 TF 122.6

Holmdel (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-06-15 New Balance Nationals shot 10.67m — — -1.4%
2013-06-15 New Balance Nationals lj 5.35m — — -1.4%
2013-06-15 New Balance Nationals hj 1.64m — — -1.4%
2013-06-15 New Balance Nationals 400m 54.65 10th · 1st on team — -1.4% ★PR SR
2013-06-15 New Balance Nationals 100m 12.26 10th · 1st on team — -1.4% ★PR SR
2013-06-05 NJSIAA Meet of Champions javelin 195-09 — — -1.4%
2013-05-10 Monmouth County Championships - Day 2 discus 117-03 — — -2.1%
2013-05-10 Monmouth County Championships - Day 2 javelin 172-10 — — -2.1%
2013-04-30 RFH & Manasquan javelin 179-04 — — -2.1%
2013-04-30 RFH & Manasquan lj 18-04.00 — — -2.1%
2013-04-30 RFH & Manasquan 800m 2:05.31 1st · 1st on team 117.5 -2.1%
2013-04-06 Rocket relays lj 18'8 — — -0.5%
2013-04-06 Rocket relays javelin 161-06 — — -0.5%
2013-04-06 Rocket relays pv 9'6 — — -0.5%
2013-02-16 New Jersey State Championships 800m 1:59.61 4th · 1st on team 124.5 -0.9% ★PR SR
2013-01-18 Monmouth County Championship 1600m 4:27.53 5th · 1st on team 125.7 -0.9% ★PR SR RSR

2012 TF 118.5

Holmdel (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-17 Royal Rumble 1600m 4:42.8 50th · 6th on team 117.4 -2.1%
2012-05-09 Monmouth County Championships javelin 172-10 — — -2.1%
2012-05-09 Monmouth County Championships 1600m 4:34.74 16th · 1st on team 120.2 -2.1%
2012-05-01 Shore Regional 800m 2:11.62 1st · 1st on team 111.7 -2.1%
2012-04-03 Matawan/Raritan 800m 2:05.3 1st · 1st on team 119.1 -0.5%
2012-04-03 Matawan/Raritan 1600m 4:42.3 2nd · 2nd on team 119.3 -0.5%
2012-03-17 Del/Jackson/Ocean Scrimmage 800m 2:04.01 1st · 1st on team 118.3 -2.1%
2012-02-15 Night of 1600's 1600m 4:34.2 1st · 1st on team 122.4 -1.8% PR SR RSR
2012-02-07 NJSIAA Indoor Sectionals - CJ Grps. 1 & 2 800m 2:04.89 7th · 1st on team 118.9 -0.9%
2012-01-27 Shore Conference 1600m 4:45.28 15th · 2nd on team 117.4 -0.9% SR
2012-01-20 Monmouth County Championships 800m 2:03.75 8th · 1st on team 120.0 -0.9% PR SR RSR
2012-01-07 Monmouth County Relays 400m 56.94 1st · 1st on team — -0.9% PR SR

2011 TF 113.0

Holmdel (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-28 NJSIAA Grp II Central Sectional javelin 145-05 — — -1.5%
2011-05-28 NJSIAA Grp II Central Sectional 1600m 5:05.01 32nd · 3rd on team 109.7 -1.5%
2011-05-27 NJSIAA Grp II Central Sectional javelin 145-05 — — -1.5%
2011-05-23 Monmouth Frosh/Soph javelin 149' — — -1.2%
2011-05-19 Holmdel Twilight Sereis 1600m 4:43.2 51st · 3rd on team 116.7 -2.1% PR SR RSR
2011-05-11 Monmouth County Championships javelin 150-01 — — -2.1%
2011-05-11 Monmouth County Championships 3200m 10:34.53 28th · 2nd on team 112.7 -2.1% ★PR SR
2011-04-27 Holmdel vs Shore vs RBR discus 88'3" — — -1.7%
2011-04-27 Holmdel vs Shore vs RBR javelin 144'2" — — -1.7%
2011-04-16 Holmdel Relays javelin 138'8" — — -2.1%
2011-04-12 Holmdel vs SJV vs RFH 1600m 4:50 1st · 1st on team 115.3 -1.1% PR SR RSR
2011-04-09 Husky Relays javelin 155'9" — — -1.2%
2011-04-09 Husky Relays 800m 2:12 1st · 1st on team 111.6 -1.2%
2011-04-05 Matawan vs Raritan vs Holmdel javelin 133'6" — — -1.2%
2011-04-02 Rocket Relays javelin 136'4" — — —
2011-03-26 vs. Ocean Twp. javelin 135'11" — — +1.4%
2011-03-26 vs. Ocean Twp. 800m 2:12.1 1st · 1st on team 115.3 +1.4% RSR
2011-03-18 Blue and White Scrimmage javelin 130'10" — — -2.1%
2011-02-03 NJSIAA Sectional Championships - CJ Group 2 800m 2:11.28 11th · 1st on team 113.2 -0.9% PR SR RSR
2011-01-28 Shore Conference Championships 800m 2:13.15 2nd · 2nd on team 111.6 -0.9% PR SR RSR
2011-01-21 Monmouth County Championships 800m 2:14.34 29th · 1st on team 110.6 -0.9% SR RSR

2010 TF 109.0

Holmdel (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-22 Race results → javelin 135-01 — — —
2010-05-19 Boys Frosh / Soph Meet Resched javelin 131' 7" — — -2.1%
2010-05-13 Race results → 1600m 5:00.4 13th · 13th on team 111.7 — PR SR RSR
2010-04-30 JV Series Meet #4 1600m 5:08.3 2nd · 2nd on team 108.7 -0.5% PR SR
2010-04-30 JV Series Meet #4 200m 27.64 7th · 7th on team — -0.5% ★PR SR
2010-04-27 Race results → javelin 133' 5" — — —
2010-04-27 Race results → 800m 2:16.1 4th · 4th on team 109.5 —
2010-04-20 vs. Matawan and Raritan 800m 2:14 5th · 5th on team 110.3 -0.5% PR SR RSR
2010-04-13 Race results → javelin 122' 3" — — —
2010-04-13 Race results → 1600m 5:19.5 4th · 4th on team 105.0 — PR SR RSR
2010-04-07 vs. Rumson javelin 99' 1" — — +0.4%
2010-04-03 Rocket Relays javelin 134' 0" — — -0.5%
2010-04-01 Throwers Blue White No. 2 javelin 101' 7" — — -2.1%
2010-03-25 Thrower Blue-White Meet javelin 111' 5" — — -2.1%
2010-03-05 Preseason Challenge softball 203' — — -2.1%