Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-09-20 | Battle of Ocean Invitational Ocean County Park | 3218m | 11:14.1 | 18th · 2nd on team | 112.6 | -0.3% | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-24 | Nike New York / Northeast Regional (NXN) Bowdoin Park | 5000m | 16:34.8 | 22nd · 1st on team | 132.5 | +6.0% | ★CR CSR |
| 2012-11-10 | Robert Keissling Memorial Championships Delsea HS | 5000m | 16:16 | 31st · 1st on team | 126.8 | +0.1% | ★CR CSR |
| 2012-10-25 | Shore Conference Ocean County Park | 5000m | 15:27.3 | 11th · 1st on team | 128.5 | -2.9% | ★PR ★CR SR CSR |
| 2012-10-16 | Monmouth County Championships Holmdel Park | 5000m | 16:22 | 4th · 1st on team | 130.8 | +4.0% | ★CR CSR |
| 2012-10-06 | Shore Coaches Invitational Holmdel Park | 5000m | 16:18 | 6th · 1st on team | 132.8 | +4.0% | ★CR ★R CSR RSR |
| 2012-09-22 | Bowdoin Classic Bowdoin Park | 5000m | 16:39.3 | 10th · 1st on team | 130.9 | +6.0% | ★CR R CSR RSR |
| 2012-09-14 | Battle at Ocean County Park Ocean County Park | 5000m | 15:53.3 | 1st · 1st on team | 127.2 | -2.9% | PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-26 | NXN Nike Northeast Regional Meet 2011 Bowdoin Park | 5000m | 17:29.3 | 72nd · 2nd on team | 125.3 | +6.0% | ★CR CSR |
| 2011-11-19 | NJSIAA Cross Country Meet of Champions Holmdel Park | 5000m | 16:42 | 56th · 1st on team | 129.0 | +4.0% | ★CR R CSR RSR |
| 2011-11-12 | NJSIAA Group Cross Country Championships Holmdel Park | 5000m | 16:51 | 14th · 2nd on team | 127.8 | +4.0% | ★CR CSR |
| 2011-11-05 | NJSIAA Central Sectional XC Championships Thompson Park | 5000m | 16:25 | 2nd · 1st on team | 128.2 | +1.6% | PR ★CR SR CSR RSR |
| 2011-10-18 | Monmouth County Championships Holmdel Park | 5000m | 16:42 | 1st · 1st on team | 128.2 | +4.0% | CR SR CSR RSR |
| 2011-10-01 | Shore Coaches Invitational Holmdel Park | 5000m | 17:18 | 37th · 2nd on team | 124.8 | +4.0% | CR SR CSR RSR |
| 2011-09-27 | Holmdel vs. Rumson Varsity/CBA Froshies Holmdel Park | 5000m | 17:35 | 2nd · 2nd on team | 123.1 | +4.0% | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | NJSIAA State Cross Country Group Championships Holmdel Park | 5000m | 17:12.9 | 17th · 1st on team | 125.0 | +4.0% | ★CR CSR RSR |
| 2010-11-06 | NJSIAA Central Sectional XC Championships Thompson Park | 5000m | 16:56 | 4th · 1st on team | 124.8 | +1.6% | CR CSR RSR |
| 2010-10-30 | Shore Conference Meet Ocean County Park | 5000m | 16:30.3 | 56th · 3rd on team | 121.7 | -2.9% | PR ★CR SR CSR |
| 2010-10-19 | Monmouth County Champioships Holmdel Park | 5000m | 17:16 | 2nd · 2nd on team | 122.4 | +4.0% | ★CR CSR |
| 2010-10-05 | vs. SJV, Raritan, Rumson Holmdel Park | 5000m | 17:32 | 2nd · 2nd on team | 122.9 | +4.0% | ★CR CSR |
| 2010-10-02 | Shore Coaches Invitational Holmdel Park | 5000m | 17:30 | 26th · 1st on team | 124.1 | +4.0% | CR CSR RSR |
| 2010-09-25 | Six Flags Wild Safari Meet Six Flags | 4828m | 17:06 | 2nd · 2nd on team | 122.3 | +3.0% | ★PR ★CR SR CSR |
| 2010-09-21 | Homdel vs. RBR Red Bank Regional HS | 5000m | 17:10 | 2nd · 2nd on team | 123.1 | +1.9% | ★CR CSR RSR |
| 2010-09-18 | Battle of Ocean Cross Country Meet Ocean County Park | 5000m | 16:34.4 | 2nd · 1st on team | 120.3 | -2.9% | PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | NJSIAA Meet of Champions Holmdel Park | 5000m | 18:07.6 | 135th · 6th on team | 119.5 | +4.0% | ★CR CSR RSR |
| 2009-11-14 | NJSIAA Group Championships Holmdel Park | 5000m | 18:17.4 | 72nd · 7th on team | 119.3 | +4.0% | ★CR CSR RSR |
| 2009-11-07 | NJSIAA Central Sectional Championship Thompson Park | 5000m | 17:45.7 | 26th · 3rd on team | 119.3 | +1.6% | PR ★CR SR CSR RSR |
| 2009-10-23 | vs. Shore, Raritan and RBC Wolf Hill | 5000m | 17:46 | 2nd · 2nd on team | 116.1 | -1.3% | PR ★CR SR CSR RSR |
| 2009-10-20 | Monmouth County Championships Holmdel Park | 3218m | 12:10 | 1st · 1st on team | 114.4 | +9.0% | PR ★CR SR CSR |
| 2009-10-13 | vs. Rumson, Matawan and Raritan Holmdel Park | 5000m | 18:40 | 2nd · 2nd on team | 115.6 | +4.0% | PR ★CR SR CSR RSR |
| 2009-10-03 | Shore Coaches Invitational Holmdel Park | 3200m | 12:22 | 10th · 1st on team | 111.7 | +9.0% | ★CR CSR |
| 2009-09-29 | Holmdel vs. CBA Froshies Holmdel Park | 3218m | 12:35 | 1st · 1st on team | 112.9 | +9.0% | PR ★CR SR CSR RSR |
| 2009-09-26 | Cougar Cross Country Invitational Bucks Mill Park | 3200m | 11:37 | 6th · 1st on team | 109.1 | -0.5% | ★PR ★CR SR CSR RSR |
| 2009-09-19 | Bernie Magee Class Invitational Warinanco Park | 3350m | 13:19.7 | 4th · 2nd on team | 103.5 | +2.0% | ★PR ★CR SR CSR |
| 2009-09-03 | Holmdel Time Trial Holmdel Park | 3218m | 13:20.4 | 12th · 12th on team | 103.6 | +9.0% | PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-16 | Long Branch Holmdel Park | 1609m | 10:52 | 2nd · 2nd on team | — | — | ★PR ★CR SR CSR |
| 2008-10-13 | Matawan Holmdel Park | 2414m | 11:04 | 2nd · 2nd on team | 126.1 | +24.4% | ★CR CSR |
| 2008-10-08 | Hazlet Holmdel Park | 2414m | 10:47 | 2nd · 2nd on team | 128.9 | +24.4% | ★CR R CSR RSR |
| 2008-10-06 | Bayshore Bayshore MS | 2414m | 9:12 | 3rd · 3rd on team | 125.7 | +3.2% | ★PR ★CR SR CSR |
| 2008-09-29 | Thorne Thorn MS | 2414m | 9:26 | 3rd · 3rd on team | 123.7 | +3.0% | PR ★CR SR CSR |
| 2008-09-27 | Cougar Invitational Bucks Mill Recreation Area | 1770m | 10:24.8 | 2nd · 2nd on team | — | — | ★PR ★CR SR CSR |
| 2008-09-25 | Matawan Matawan HS | 2400m | 9:20 | 1st · 1st on team | 122.0 | +1.8% | ★PR ★CR SR CSR |
| 2008-09-23 | Neptune Holmdel Park | 2400m | 11:05 | 2nd · 2nd on team | 127.6 | +24.4% | ★CR R CSR RSR |
| 2008-09-18 | Long Branch Wolf Hill Park | 2400m | 10:13 | 2nd · 2nd on team | 124.1 | +12.6% | PR ★CR R SR CSR RSR |
| 2008-09-15 | Team Time Trials Holmdel Park | 2414m | 11:50.6 | 3rd · 3rd on team | 121.0 | +24.4% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-05 | NJSIAA Meet of Champions | 3200m | 9:13.52 | 14th · 1st on team | 131.2 | -3.9% | ★PR SR RSR |
| 2013-04-30 | RFH & Manasquan | 3200m | 10:05.82 | 1st · 1st on team | 119.2 | -4.7% | |
| 2013-02-16 | New Jersey State Championships | 3200m | 9:26.17 | 3rd · 1st on team | 128.5 | -3.5% | PR SR RSR |
| 2013-01-18 | Monmouth County Championship | 1600m | 4:30.31 | 8th · 2nd on team | 124.5 | -3.5% | ★PR SR |
| 2012-12-28 | North Shore Invitational | 3200m | 9:37.29 | 3rd · 1st on team | 127.5 | -4.2% | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-07 | NJSIAA Meet Of Champions | 3200m | 9:44.33 | 30th · 1st on team | 123.7 | -4.2% | |
| 2012-05-09 | Monmouth County Championships | 1600m | 4:34.95 | 17th · 2nd on team | 120.1 | -4.7% | |
| 2012-04-03 | Matawan/Raritan | 1600m | 4:35.1 | 1st · 1st on team | 122.4 | -3.1% | |
| 2012-04-03 | Matawan/Raritan | 3200m | 10:15.7 | 1st · 1st on team | 118.5 | -3.1% | |
| 2012-03-17 | Del/Jackson/Ocean Scrimmage | 2400m | 7:32.91 | 3rd · 3rd on team | 115.3 | -4.7% | ★PR SR |
| 2012-02-25 | NJSIAA Indoor Meet of Champions | 3200m | 9:36.66 | 16th · 1st on team | 125.9 | -3.5% | PR SR RSR |
| 2012-02-07 | NJSIAA Indoor Sectionals - CJ Grps. 1 & 2 | 1600m | 4:34.27 | 1st · 1st on team | 122.2 | -3.5% | |
| 2012-02-07 | NJSIAA Indoor Sectionals - CJ Grps. 1 & 2 | 3200m | 10:01.54 | 1st · 1st on team | 120.7 | -3.5% | |
| 2012-01-27 | Shore Conference | 1600m | 4:31.17 | 6th · 1st on team | 123.6 | -3.5% | PR SR |
| 2012-01-20 | Monmouth County Championships | 3200m | 9:44.03 | 3rd · 1st on team | 124.3 | -3.5% | PR SR RSR |
| 2012-01-07 | Monmouth County Relays | 1200m | 3:21.3 | 1st · 1st on team | 119.7 | -3.5% | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-04 | NJSIAA Group Championships 2,3 & NP B | 3200m | 9:59.57 | 11th · 1st on team | 120.4 | -3.9% | PR SR |
| 2011-05-28 | NJSIAA Grp II Central Sectional | 3200m | 10:02.42 | 1st · 1st on team | 120.6 | -4.0% | PR SR RSR |
| 2011-04-12 | Holmdel vs SJV vs RFH | 3200m | 10:08.9 | 1st · 1st on team | 119.1 | -3.7% | PR SR RSR |
| 2011-04-12 | Holmdel vs SJV vs RFH | 800m | 2:08.3 | 3rd · 3rd on team | 115.7 | -3.7% | ★PR SR |
| 2011-02-19 | NJSIAA Group 2 State Championships | 3200m | 10:12.5 | 14th · 2nd on team | 118.4 | -3.5% | PR SR RSR |
| 2011-02-03 | NJSIAA Sectional Championships - CJ Group 2 | 3200m | 10:23.7 | 5th · 3rd on team | 116.3 | -3.5% | |
| 2011-01-28 | Shore Conference Championships | 3200m | 10:18.55 | 1st · 1st on team | 117.2 | -3.5% | SR RSR |
| 2011-01-23 | A-Central Divisional Meet | 1600m | 4:53.2 | 2nd · 2nd on team | 114.1 | -3.5% | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-22 | Race results → | 1600m | 4:48.45 | 17th · 3rd on team | 116.3 | — | PR SR |
| 2010-05-13 | Race results → | 1600m | 4:50.6 | 9th · 9th on team | 115.4 | — | PR SR |
| 2010-04-30 | Race results → | 3200m | 10:16.1 | 5th · 5th on team | 118.2 | — | PR SR RSR |
| 2010-04-20 | vs. Matawan and Raritan | 1600m | 4:53 | 1st · 1st on team | 113.7 | -3.1% | PR SR RSR |
| 2010-04-13 | Race results → | 1600m | 4:57.2 | 3rd · 3rd on team | 112.9 | — | PR SR RSR |
| 2010-04-07 | vs. Rumson | 1600m | 5:13.1 | 4th · 4th on team | 107.9 | -2.2% | |
| 2010-02-14 | NJSIAA Central & South Group 2 State Sectionals | 1600m | 4:59.76 | 13th · 3rd on team | 111.1 | -3.5% | PR SR |
| 2010-01-29 | Shore Conference | 3200m | 10:46.14 | 3rd · 3rd on team | 112.0 | -3.5% | PR SR RSR |
| 2010-01-22 | Monmouth County Championships | 1600m | 5:06.91 | 5th · 5th on team | 108.5 | -3.5% | PR SR RSR |