Cole Carter
Ashley (NC) · 12 · CAROLINA COASTNC D7ANEW HANOVER · Compare head to head
Athlete rating
117.7
2011 XC season
Races
17
Seasons
3
2009 — 2011
RankedNation #28812·NC #474·NC D7A #110·CAROLINA COAST #10·Team #4
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Training paces
& VO2max →
critical speed
6:08/mi, fitted from
4 races in 2010
Cross Country
2010 XC
113.4
Ashley (NC) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-09-11 |
UNC Wilmington
|
5000m |
18:01 |
121st
· 2nd on team |
113.4 |
-0.033 |
PR
★CR
SR
CSR
RSR
|
2009 XC
108.2
Ashley (NC) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-10-15 |
Long Leaf Park
|
5000m |
18:17 |
4th
· 4th on team |
115.9 |
— |
|
| 2009-10-07 |
New Bern High School
|
5000m |
18:48 |
7th
· 7th on team |
109.4 |
-0.043 |
★CR
CSR
|
| 2009-09-30 |
Long Leaf Park
|
5000m |
18:07 |
6th
· 6th on team |
117.3 |
— |
PR
★CR
R
SR
CSR
RSR
|
| 2009-09-23 |
Carolina Beach State Park
|
5000m |
22:57 |
7th
· 7th on team |
98.0 |
+0.046 |
★CR
CSR
|
| 2009-09-17 |
Long Leaf Park
|
5000m |
19:05 |
3rd
· 3rd on team |
109.6 |
— |
CR
CSR
|
| 2009-09-11 |
UNC Wilmington
|
5000m |
19:19.4 |
142nd
· 5th on team |
107.8 |
-0.033 |
CR
CSR
|
| 2009-09-09 |
Boyd Lee Park
|
5000m |
19:50 |
7th
· 7th on team |
106.1 |
-0.022 |
★CR
CSR
|
| 2009-09-05 |
South View HS
|
5000m |
18:52.8 |
127th
· 6th on team |
110.1 |
-0.031 |
PR
CR
R
SR
CSR
RSR
|
| 2009-09-03 |
Long Leaf Park
|
5000m |
20:00 |
6th
· 6th on team |
104.3 |
— |
PR
CR
R
SR
CSR
RSR
|
| 2009-08-27 |
Long Leaf Park
|
5000m |
20:36 |
7th
· 7th on team |
103.8 |
— |
PR
CR
R
SR
CSR
RSR
|
