Benjamin Ronoh

2021 XC 104.2

Menlo (Calif.) (CA) · Grade Sr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-11-06	Central Park	8000m	26:47.3	22nd · 4th on team	104.4	-0.173	SR CSR RSR
2021-10-23	William Jessup University	8000m	27:10.9	60th · 5th on team	103.9	-0.161	★CR SR CSR RSR

2019 XC 109.4

Menlo (Calif.) (CA) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-11-08	Irvine Regional Park	8000m	27:01.6	17th · 3rd on team	105.3	-0.150
2019-10-26	Johnson-Springview Park	8000m	25:21.5	22nd · 1st on team	110.4	-0.165	★PR ★CR SR CSR
2019-10-12	Irvine Regional Park	8000m	25:34.3	8th · 1st on team	113.7	-0.150	PR ★CR ★R SR CSR RSR
2019-09-28	Haggin Oaks Golf Course	8000m	25:59.6	34th · 2nd on team	107.4	-0.159	PR ★CR SR CSR
2019-09-06	Baywood Golf & CC	8000m	26:39.2	2nd · 1st on team	—	+0.000	PR ★CR SR CSR
2019-09-06	Baywood Golf & Country Club	8000m	26:39.1	2nd · 1st on team	110.5	-0.121	PR ★CR SR CSR RSR

2018 XC 103.9

Menlo (Calif.) (CA) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-11-03	Central Park	8000m	26:45.4	11th · 1st on team	103.9	-0.173	PR ★CR R SR CSR RSR
2018-10-20	Johnson-Springview Park	8000m	26:56.5	60th · 2nd on team	103.9	-0.165	PR CR R SR CSR RSR

2022 TF 102.2

Menlo (Calif.) (CA) · Grade Sr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-04-09	Sac State Invitational	1500m	4:23.05	19th · 1st on team	101.0	-0.036
2022-03-19	Cardinal Classic	800m	2:04.88	15th · 2nd on team	102.6	-0.045	★PR SR
2022-03-12	Aggie Open	800m	2:09.17	21st · 3rd on team	99.8	-0.036
2022-03-12	Aggie Open	1500m	4:10.37	22nd · 1st on team	105.7	-0.036	SR RSR
2022-03-05	Kim Duyst Invitational	1500m	4:20.57	32nd · 2nd on team	101.7	-0.035
2022-02-19	Jim Linthicum Invitational	800m	2:06.38	11th · 2nd on team	101.8	-0.038	PR SR
2022-02-19	Jim Linthicum Invitational	1500m	4:19.34	5th · 1st on team	101.8	-0.038	SR
2022-02-12	Westmont College Sunshine Invite and Combined Events	1mile	4:39.18	3rd · 3rd on team	102.9	-0.032	SR RSR

2020 TF 109.4

Menlo (Calif.) (CA) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2020-03-07	NAIA Indoor Track & Field Championships	1mile	4:22.3	21st · 1st on team	110.5	-0.036
2020-02-21	Meet results →	Men's 3000 Meters	8:44.37	2nd · 1st on team	—	—	★PR SR
2020-02-15	Sunshine Indoor Open & Combined Events	1mile	4:18.3	2nd · 1st on team	112.2	-0.032	★PR SR RSR
2020-02-15	Sunshine Indoor Open & Combined Events	3000m	9:00.1	1st · 1st on team	107.4	-0.032	SR
2020-02-14	Meet results →	Men's Mile	4:18.23	2nd · 1st on team	—	—	★PR SR
2020-02-01	On Your Marks Meet	1mile	4:30.68	4th · 1st on team	107.5	-0.032	PR SR RSR

2019 TF 110.2

Menlo (Calif.) (CA) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-05-25	NAIA Outdoor National Championships	1500m	3:59.08	15th · 1st on team	111.2	-0.041
2019-05-25	NAIA Outdoor National Championships	1500m	3:59.92	22nd · 2nd on team	110.8	-0.041
2019-05-11	Oxy Invite	5000m	15:01.19	61st · 1st on team	110.4	-0.044	★PR SR
2019-04-26	Meet results →	Men's 1500 Meters	4:06.97	2nd · 1st on team	—	—	★PR SR
2019-04-26	Meet results →	Men's 5000 Meters	15:11.36	3rd · 1st on team	—	—	★PR SR
2019-04-19	Bryan Clay Invitational (Day 3)	1500m	3:56.42	79th · 1st on team	111.8	-0.051	★PR R SR RSR
2019-04-06	Chico State Distance Carnival/Twilight	1500m	4:01.11	6th · 1st on team	111.0	-0.036	PR SR
2019-03-30	Mike Fanelli Track Classic	5000m	15:36.06	161st · 2nd on team	106.6	-0.044
2019-03-16	Hornet Invite	1500m	4:02.1	32nd · 1st on team	110.5	-0.036	PR SR
2019-03-09	Oxy Distance Carnival Spring Break Classic	5000m	15:21.25	76th · 1st on team	108.1	-0.044	PR SR
2019-02-23	Fresno Pacific Sunbird Invitational	3000m	8:46.97	2nd · 2nd on team	111.3	-0.021	★PR R SR RSR