Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-27 | Dannehl XC Course, Univ. of Wisconsin Parkside | 5000m | 19:42.8 | 99th · 1st on team | 129.2 | +0.028 | ★CR CSR |
| 2010-11-06 | Michigan International Speedway (MIS) | 5000m | 18:51.2 | 40th · 1st on team | 130.0 | -0.006 | ★CR CSR |
| 2010-10-30 | Lake St. Clair Metropark OFFICIAL | 5000m | 19:10.1 | 4th · 1st on team | 128.4 | -0.017 | |
| 2010-10-23 | Lake St. Clair Metropark OFFICIAL | 5000m | 18:45 | 4th · 1st on team | 130.5 | -0.017 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-09 | Willow Metropark OFFICIAL | 5000m | 19:28.4 | 9th · 1st on team | 128.3 | -0.003 | PR ★CR SR CSR |
| 2010-10-02 | Joseph Delia Park | 5000m | 19:54 | 1st · 1st on team | 128.4 | +0.019 | ★CR R CSR RSR |
| 2010-09-18 | Stony Creek Metropark | 5000m | 19:55 | 1st · 1st on team | 125.2 | +0.003 | ★CR CSR |
| 2010-09-14 | Stony Creek Metropark | 5000m | 20:07 | 4th · 1st on team | 124.2 | +0.003 | CR CSR |
| 2010-09-11 | Algonac HS OFFICIAL | 5000m | 19:54 | 4th · 1st on team | 122.3 | -0.014 | ★CR SR CSR |
| 2010-08-28 | East China Park | 5000m | 20:20 | 3rd · 1st on team | 127.5 | +0.040 | ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Michigan International Speedway (MIS) | 5000m | 20:54.4 | 143rd · 1st on team | 120.4 | -0.006 | CSR |
| 2009-10-31 | Lake St. Clair Metropark OFFICIAL | 5000m | 19:37.1 | 11th · 1st on team | 127.3 | -0.017 | PR CR R SR CSR RSR |
| 2009-10-24 | Lake St. Clair Metropark OFFICIAL | 5000m | 19:51 | 9th · 1st on team | 124.7 | -0.017 | PR CR SR CSR |
| 2009-10-17 | Hudson Mills Metropark - OFFICIAL | 5000m | 19:55.3 | 7th · 1st on team | 124.7 | -0.006 | PR ★CR R SR CSR RSR |
| 2009-09-19 | Stony Creek Metropark | 5000m | 21:38 | 11th · 2nd on team | 116.4 | +0.003 | CR SR CSR |
| 2009-08-29 | East China Park | 5000m | 21:44 | 7th · 1st on team | 118.8 | +0.040 | CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Michigan International Speedway (MIS) | 5000m | 20:51.5 | 186th · 3rd on team | 118.8 | -0.006 | CR CSR |
| 2008-10-25 | Lake St. Clair Metropark OFFICIAL | 5000m | 20:25.3 | 8th · 1st on team | 121.3 | -0.017 | |
| 2008-10-18 | Lake St. Clair Metropark OFFICIAL | 5000m | 20:01 | 11th · 1st on team | 123.0 | -0.017 | PR CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Michigan International Speedway (MIS) | 5000m | 21:14.9 | 198th · 5th on team | 117.2 | -0.006 | CR CSR |
| 2007-10-27 | Lake St. Clair Metropark OFFICIAL | 5000m | 20:36.1 | 8th · 1st on team | 120.6 | -0.017 | PR CR R SR CSR RSR |
| 2007-10-20 | Lake St. Clair Metropark OFFICIAL | 5000m | 21:08 | 10th · 1st on team | 117.9 | -0.017 | PR CR R SR CSR RSR |