Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Luther College Campus | 6000m | 25:45.6 | 61st · 6th on team | 102.3 | +0.017 | ★CR CSR RSR |
| 2021-10-22 | Luther College Campus | 5000m | 21:05.5 | 13th · 5th on team | 102.2 | +0.019 | ★PR ★CR SR CSR RSR |
| 2021-10-15 | Maple Grove Venue | 6000m | 25:16.1 | 159th · 6th on team | 101.2 | +0.007 | ★CR SR CSR RSR |
| 2021-10-01 | Whitetail Golf Course | 6000m | 27:36.2 | 254th · 12th on team | 96.3 | +0.020 | SR CSR RSR |
| 2021-09-11 | Luther College | 5000m | 23:56.1 | 109th · 17th on team | 91.9 | +0.019 | SR CSR RSR |
| 2021-09-01 | St. Olaf College | 5000m | 24:54 | 57th · 16th on team | 88.3 | +0.036 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Central College | 6000m | 26:50.9 | 71st · 9th on team | — | +0.023 | ★CR CSR |
| 2020-11-07 | Central College Course | 6000m | 26:50.8 | 71st · 9th on team | 98.5 | +0.023 | ★CR CSR |
| 2020-10-24 | Seminole Park Cross-Country Course | 6000m | 24:45 | 17th · 7th on team | 101.2 | — | ★PR ★CR SR CSR |
| 2020-10-10 | Luther College Campus | 6000m | 25:52.2 | 27th · 10th on team | 101.8 | +0.017 | PR CR SR CSR RSR |
| 2020-09-26 | Buena Vista | 6000m | 26:19.8 | 20th · 11th on team | 98.2 | +0.002 | ★CR SR CSR RSR |
| 2020-09-12 | Wartburg/Max CC Course | 5000m | 22:48.5 | 41st · 16th on team | 94.8 | +0.014 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-08 | Luther College | 6000m | 26:17.4 | 30th · 5th on team | 97.2 | +0.017 | ★CR CSR |
| 2019-11-02 | Dubuque Soccer Complex | 5000m | 23:34.2 | 85th · 14th on team | 90.2 | +0.001 | ★CR CSR |
| 2019-10-25 | Luther College | 5000m | 21:50 | 26th · 11th on team | 97.9 | +0.019 | PR ★CR SR CSR |
| 2019-10-19 | Ettrick Golf Course | 6000m | 26:20.4 | 195th · 4th on team | 97.3 | +0.005 | ★CR CSR |
| 2019-10-04 | Whitetail Golf Course | 6000m | 26:01.6 | 178th · 12th on team | 98.4 | +0.020 | PR ★CR SR CSR RSR |
| 2019-09-14 | Luther College | 5000m | 22:00.4 | 71st · 9th on team | 97.9 | +0.019 | PR CR SR CSR RSR |
| 2019-09-07 | Saint Mary's University of Minnesota | 5000m | 24:13 | 24th · 13th on team | 90.9 | +0.057 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-02 | Luther College | 6000m | 26:33.7 | 43rd · 15th on team | 97.7 | +0.017 | PR CR R SR CSR RSR |
| 2018-10-27 | Pioneers Park | 6000m | 28:05.5 | 103rd · 21st on team | 94.3 | +0.037 | PR ★CR SR CSR |
| 2018-10-19 | Luther College Campus | 5000m | 23:31.8 | 36th · 19th on team | 91.8 | +0.019 | CR CSR |
| 2018-09-08 | Luther College | 5000m | 22:22.3 | 64th · 15th on team | 96.2 | +0.019 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | American Rivers Conference Outdoor Championships | 5000m | 20:41.03 | 19th · 4th on team | 100.7 | -0.023 | |
| 2022-05-04 | Luther vs Wartburg Dual | 1500m | 5:23.15 | 10th · 4th on team | 101.0 | -0.026 | |
| 2022-04-29 | Kip Janvrin Open | 5000m | 20:16.23 | 87th · 5th on team | 100.8 | -0.034 | |
| 2022-04-23 | Augustana (Ill) Meet of Champions | 800m | 2:42.77 | 18th · 9th on team | 98.5 | -0.028 | SR |
| 2022-04-23 | Augustana (Ill) Meet of Champions | 1500m | 5:20.48 | 9th · 4th on team | 102.6 | -0.028 | |
| 2022-04-13 | Loras Easter Mid-Week | 5000m | 19:52.36 | 7th · 2nd on team | 103.3 | -0.030 | ★PR SR RSR |
| 2022-04-09 | Norse Invite | 1500m | 5:18.49 | 15th · 6th on team | 102.6 | -0.026 | ★PR SR RSR |
| 2022-04-02 | Cornell College Invitational | 1500m | 5:30.52 | 12th · 6th on team | 100.0 | -0.019 | SR |
| 2022-02-26 | American Rivers Conference Indoor Championships | 1mile | 5:48.29 | 14th · 3rd on team | 101.8 | -0.037 | SR RSR |
| 2022-02-18 | Sol Butler Classic | 1mile | 5:55.89 | 14th · 6th on team | 99.6 | -0.037 | SR RSR |
| 2022-02-12 | Carleton Meet of Hearts | 3000m | 11:51.93 | 28th · 6th on team | 98.1 | -0.043 | SR RSR |
| 2022-02-05 | Luther College Invitational | 1mile | 6:08.83 | 14th · 6th on team | 96.2 | -0.037 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | American Rivers Outdoor Conference Championships | 5000m | 20:05.69 | 21st · 3rd on team | 101.8 | -0.023 | PR SR |
| 2021-05-01 | Norse Invite | 1500m | 5:21.06 | 8th · 3rd on team | 102.9 | -0.026 | PR SR |
| 2021-04-23 | Meet results → | Women's 5000 Meters | 20:22.18 | 48th · 3rd on team | 100.3 | — | ★PR SR |
| 2021-04-17 | Meet of Champions | 1500m | 5:46.72 | 27th · 10th on team | 93.8 | -0.028 | SR |
| 2021-04-10 | Spartan Invitational | 3ksteeple | 13:25.47 | 4th · 3rd on team | — | -0.023 | ★PR SR |
| 2021-04-03 | Cornell College Invitational | 5000m | 21:12.53 | 2nd · 2nd on team | 98.8 | -0.019 | SR |
| 2021-03-07 | American Rivers Indoor Track & Field Championships | 3000m | 11:45.69 | 13th · 3rd on team | 100.0 | -0.040 | |
| 2021-02-20 | DUTCH A-R-C Triangular #2 | 1mile | 5:43.62 | 9th · 5th on team | 104.6 | -0.028 | ★PR ★R SR RSR |
| 2021-02-13 | Luther College Triangular | 3000m | 11:32.26 | 3rd · 3rd on team | 102.3 | -0.037 | ★PR SR RSR |
| 2021-02-06 | BVU Indoor Season Opener | 1mile | 5:52.47 | 7th · 6th on team | 101.1 | -0.036 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-21 | Spartan Invitational | 3000m | 11:50.83 | 4th · 1st on team | 99.3 | -0.037 | PR SR |
| 2020-02-15 | Carleton The Kelly Family Indoor Meet of the Hearts | 1mile | 5:51.39 | 15th · 5th on team | 101.0 | -0.043 | PR SR RSR |
| 2020-02-08 | Luther College Indoor Invitational | 3000m | 11:53.32 | 1st · 1st on team | 98.9 | -0.037 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | American Rivers Outdoor Conference Track & Field Championships | 800m | 2:34.73 | 25th · 2nd on team | 103.3 | -0.027 | ★PR R SR RSR |
| 2019-05-02 | Meet results → | Women's 3000 Meters | 12:01.5 | 10th · 3rd on team | 97.6 | — | |
| 2019-04-18 | Augustana Women's Invitational/Meet of Champions | 5000m | 20:47.88 | 16th · 5th on team | 99.5 | -0.028 | PR SR |
| 2019-04-13 | Mount Mercy Outdoor Mustang Open | 1500m | 5:29.91 | 19th · 8th on team | 100.4 | -0.026 | PR SR |
| 2019-04-06 | Cornell Invitational | 5000m | 21:03.27 | 6th · 1st on team | 99.3 | -0.019 | PR SR |
| 2019-02-23 | American Rivers Conference Indoor Championships | 800m | 2:37.45 | 19th · 1st on team | 101.5 | -0.040 | PR SR |
| 2019-02-15 | Meet results → | Women's 3000 Meters | 11:49.48 | 6th · 3rd on team | 100.1 | — | ★PR SR |
| 2019-02-09 | Meet results → | Women's Mile | 5:51.34 | 8th · 3rd on team | 101.9 | — | ★PR R SR RSR |
| 2019-02-02 | Luther Alumni Meet | 3000m | 11:53.85 | 11th · 7th on team | 99.2 | -0.037 | PR R SR RSR |