Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-08-01 | Seminole Valley Park | 5000m | 25:38.6 | 71st · 16th on team | 75.3 | -0.052 | ★PR ★CR ★R SR CSR RSR |
Track & Field
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | American Rivers Conference Outdoor Championships | 400mh | 59.87 | 21st · 1st on team | — | -0.031 | |
| 2022-05-07 | Dr. Tucker Open | 100m | 11.86 | 20th · 3rd on team | — | -0.036 | ★PR SR |
| 2022-05-07 | Dr. Tucker Open | 400mh | 59.86 | 4th · 1st on team | — | -0.036 | |
| 2022-04-23 | Mustang Invitational | 200m | 23.42 | 21st · 4th on team | — | -0.035 | SR |
| 2022-04-15 | Rittgers Invitational | 400mh | 59.22 | 3rd · 1st on team | — | -0.033 | SR |
| 2022-04-09 | University of Dubuque Open | 400mh | 1:01.55 | 4th · 1st on team | — | -0.031 | SR |
| 2022-04-02 | Cornell College Invitational | 400mh | 1:03.42 | 6th · 1st on team | — | -0.027 | SR |
| 2022-01-29 | Grinnell Invitational | 200m | 25.41 | 12th · 2nd on team | — | -0.046 | SR |
| 2022-01-22 | Hilltop Invitational | 60m | 7.63 | 16th · 4th on team | — | -0.037 | SR |
| 2021-12-10 | Grinnell College Triangular Early Bird | 300m | 38.54 | 1st · 1st on team | — | -0.046 | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | American Rivers Outdoor Conference Championships | 400mh | 57.92 | 19th · 1st on team | — | -0.031 | SR |
| 2021-05-07 | Dr. Tucker Open | 400mh | 59.06 | 3rd · 1st on team | — | -0.036 | SR |
| 2021-05-01 | Mustang Invitational | 400mh | 59.66 | 3rd · 1st on team | — | -0.035 | |
| 2021-04-17 | Mustang Open | 400mh | 1:00.72 | 11th · 1st on team | — | -0.035 | |
| 2021-04-10 | Spartan Invitational | 400mh | 1:01.05 | 3rd · 1st on team | — | -0.031 | |
| 2021-04-03 | Cornell College Invitational | 400mh | 59.34 | 1st · 1st on team | — | -0.027 | SR |
| 2021-02-27 | Coe-NWU-Simpson Tri Meet | 55m | 7.53 | 11th · 6th on team | — | -0.029 | PR SR |
| 2021-02-27 | Coe-NWU-Simpson Tri Meet | 300m | 38.58 | 1st · 1st on team | — | -0.029 | PR SR |
| 2021-02-27 | Coe-NWU-Simpson Tri Meet | 55m | 6.93 | 5th · 3rd on team | — | -0.029 | ★PR SR |
| 2021-02-20 | A-R-C Triangular | 400m | 55.02 | 4th · 1st on team | — | -0.042 | |
| 2021-02-13 | Luther College Triangular | 400m | 54.34 | 11th · 2nd on team | — | -0.043 | SR |
| 2021-02-06 | Wartburg Indoor Select | 200m | 24.41 | 9th · 3rd on team | — | -0.046 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-01 | Meet results → | Men's 200 Meters | 24.16 | 10th · 1st on team | — | — | SR |
| 2020-01-25 | Hilltop Invitational | 400m | 54.89 | 4th · 1st on team | — | -0.037 | SR |
| 2020-01-25 | Hilltop Invitational | 200m | 24.63 | 7th · 1st on team | — | -0.037 | SR |
| 2020-01-17 | Ramapo College Indoor Opener | 400m | 55.39 | 27th · 2nd on team | — | -0.050 | SR |
| 2019-12-14 | Dutch Holiday Preview | 60m | 7.42 | 21st · 3rd on team | — | -0.033 | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-16 | Meet results → | Men's 400 Hurdles | 59.15 | 7th · 3rd on team | — | — | ★PR SR |
| 2019-05-11 | American Rivers Outdoor Conference Track & Field Championships | 400mh | 56.2 | 11th · 2nd on team | — | -0.033 | PR SR |
| 2019-05-11 | American Rivers Outdoor Conference Track & Field Championships | 400mh | 55.99 | 9th · 1st on team | — | -0.033 | ★PR SR |
| 2019-05-03 | Dr. Tucker Open | 400mh | 57 | 6th · 1st on team | — | -0.036 | |
| 2019-04-17 | Rittgers Invitational | 400mh | 56.36 | 1st · 1st on team | — | -0.033 | PR SR |
| 2019-04-13 | Mount Mercy Outdoor Mustang Open | 200m | 23.39 | 10th · 3rd on team | — | -0.035 | |
| 2019-04-13 | Mount Mercy Outdoor Mustang Open | 100m | 12.56 | 20th · 5th on team | — | -0.035 | PR SR |
| 2019-04-13 | Mount Mercy Outdoor Mustang Open | 400m | 52.95 | 9th · 1st on team | — | -0.035 | ★PR SR |
| 2019-04-06 | Cornell Invitational | 400mh | 57.67 | 2nd · 1st on team | — | -0.027 | |
| 2019-03-30 | Viking Olympics | 200m | 23.19 | 18th · 4th on team | — | -0.036 | ★PR SR |
| 2019-03-30 | Viking Olympics | 400mh | 57.24 | 7th · 1st on team | — | -0.036 | PR SR |
| 2019-02-23 | American Rivers Conference Indoor Championships | 400m | 53.37 | 16th · 2nd on team | — | -0.046 | PR SR |
| 2019-02-16 | Wartburg Indoor Invite | 200m | 23.51 | 9th · 3rd on team | — | -0.046 | PR SR |
| 2019-02-09 | Darren Young Classic | 200m | 23.94 | 20th · 1st on team | — | -0.046 | PR SR |
| 2019-02-09 | Darren Young Classic | 400m | 53.38 | 24th · 1st on team | — | -0.046 | PR SR |
| 2019-02-02 | Camel City Invitational | 200m | 24.12 | 49th · 4th on team | — | -0.046 | PR SR |
| 2019-01-24 | Meet results → | Men's 60 Meters Preliminaries | 7.4 | 29th · 4th on team | — | — | ★PR SR |
| 2019-01-24 | Meet results → | Men's 200 Meters | 24.12 | 17th · 4th on team | — | — | ★PR SR |
| 2019-01-19 | Hilltop Invitational | 60m | 7.45 | 9th · 6th on team | — | -0.037 | PR SR |