Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-20 | Riverside Park | 5000m | 18:20 | 26th · 16th on team | 112.4 | -2.9% | ★CR CSR |
| 2010-10-16 | Calvin College - Gainey Athletic Complex | 5000m | 18:08 | 21st · 8th on team | 113.6 | -2.4% | ★PR ★CR ★R SR CSR RSR |
| 2010-10-09 | Portage West MS | 5000m | 19:38.1 | 65th · 12th on team | 106.4 | -2.5% | CSR |
| 2010-10-06 | Calvin College - Gainey Athletic Complex | 5000m | 18:31 | 28th · 17th on team | 112.6 | -2.4% | |
| 2010-10-02 | Fish Creek Sportsman's Club | 5000m | 18:24.1 | 24th · 7th on team | 111.9 | -3.0% | ★CR CSR |
| 2010-09-25 | Calvin College - Gainey Athletic Complex | 5000m | 18:13.8 | 35th · 9th on team | 113.2 | -2.4% | PR CR SR CSR |
| 2010-09-22 | Riverside Park | 5000m | 19:03 | 28th · 17th on team | 107.9 | -2.9% | CR CSR |
| 2010-09-18 | Sparta HS | 5000m | 19:34.6 | 14th · 5th on team | 105.5 | -1.2% | ★CR CSR |
| 2010-09-11 | South Christian Athletic Fields | 5000m | 18:45.1 | 10th · 6th on team | 110.7 | -1.2% | PR ★CR SR CSR |
| 2010-09-08 | Northview High School | 5000m | 20:41.4 | 42nd · 22nd on team | 103.0 | +0.4% | ★CR CSR |
| 2010-08-31 | Lowell HS OFFICIAL | 5000m | 20:22.5 | 9th · 9th on team | 107.8 | +3.0% | ★CR CSR |
| 2010-08-26 | Manhattan Park | 5000m | 19:14 | 12th · 8th on team | 113.6 | +2.2% | PR ★CR R SR CSR RSR |
| 2010-08-19 | Calvin College - Gainey Athletic Complex | 5000m | 19:43 | 15th · 15th on team | 104.3 | -2.4% | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-20 | Riverside Park | 5000m | 19:55 | 55th · 22nd on team | 104.5 | -2.9% | CR CSR |
| 2009-10-17 | Calvin College - Gainey Athletic Complex | 5000m | 20:00 | 73rd · 21st on team | 103.7 | -2.4% | CR CSR |
| 2009-10-10 | Portage West MS | 5000m | 19:36.2 | 137th · 17th on team | 106.1 | -2.5% | PR ★CR R SR CSR RSR |
| 2009-10-03 | Fish Creek Sportsman's Club | 5000m | 20:15 | 19th · 19th on team | 102.8 | -3.0% | PR CR R SR CSR RSR |
| 2009-09-26 | Calvin College - Gainey Athletic Complex | 5000m | 21:19.4 | 143rd · 26th on team | 96.7 | -2.4% | PR CR SR CSR |
| 2009-09-23 | Lowell HS OFFICIAL | 5000m | 22:57.6 | 92nd · 34th on team | 96.2 | +3.0% | CR CSR |
| 2009-09-19 | Sparta HS | 5000m | 21:32.1 | 106th · 19th on team | 97.9 | -1.2% | PR CR R SR CSR RSR |
| 2009-09-12 | South Christian Athletic Fields | 5000m | 23:18.5 | 92nd · 29th on team | 91.5 | -1.2% | PR CR R SR CSR RSR |
| 2009-09-09 | The Links at Bowen Lake Golf Course and Restaurant | 5000m | 24:04 | 103rd · 38th on team | 90.2 | +1.3% | PR ★CR R SR CSR RSR |
| 2009-08-27 | Manhattan Park | 5000m | 25:16 | 116th · 34th on team | 85.7 | +2.2% | PR CR R SR CSR RSR |