Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-18 | Johnson Park | 5000m | 19:42.1 | 20th · 10th on team | 107.3 | +0.033 | ★CR CSR |
| 2011-10-08 | Portage West MS | 5000m | 19:32.7 | 118th · 6th on team | 106.9 | -0.003 | ★CR CSR |
| 2011-10-05 | Riverside Park | 5000m | 19:18.9 | 28th · 14th on team | 106.8 | -0.007 | ★CR CSR |
| 2011-10-01 | Fish Creek Sportsman's Club | 5000m | 19:15 | 51st · 9th on team | 107.5 | -0.008 | ★CR CSR |
| 2011-09-24 | Calvin College - Gainey Athletic Complex | 5000m | 19:04.3 | 85th · 11th on team | 108.7 | -0.002 | ★PR ★CR ★R SR CSR RSR |
| 2011-09-21 | South Christian Athletic Fields | 5000m | 20:27.6 | 43rd · 18th on team | 102.1 | +0.010 | ★CR CSR |
| 2011-09-16 | Forest Akers East Golf Course | 5000m | 19:37 | 87th · 12th on team | 105.8 | +0.019 | PR ★CR R SR CSR RSR |
| 2011-09-12 | Gun Lake Park | 5000m | 20:55 | 118th · 16th on team | 102.1 | +0.029 | ★CR SR CSR RSR |
| 2011-08-25 | Manhattan Park | 5000m | 22:27 | 73rd · 13th on team | 95.8 | +0.046 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-19 | Johnson Park | 5000m | 20:19 | 40th · 18th on team | 104.7 | +0.033 | CR R CSR RSR |
| 2010-10-09 | Portage West MS | 5000m | 20:40.5 | 225th · 12th on team | 100.9 | -0.003 | CR CSR |
| 2010-10-06 | South Christian Athletic Fields | 5000m | 20:38 | 34th · 24th on team | 101.8 | +0.010 | CR CSR |
| 2010-10-02 | Fish Creek Sportsman's Club | 5000m | 19:46.1 | 83rd · 18th on team | 104.0 | -0.008 | CR CSR |
| 2010-09-25 | Calvin College - Gainey Athletic Complex | 5000m | 19:45.7 | 133rd · 19th on team | 104.3 | -0.002 | PR CR SR CSR |
| 2010-09-17 | Forest Akers East Golf Course | 5000m | 20:12 | 136th · 16th on team | 104.5 | +0.019 | PR CR R SR CSR RSR |
| 2010-09-13 | Gun Lake Park | 5000m | 21:04.1 | 89th · 21st on team | 101.1 | +0.029 | CR SR CSR RSR |
| 2010-09-08 | Riverside Park | 5000m | 21:04.3 | 51st · 26th on team | 96.1 | -0.007 | CR SR CSR |
| 2010-09-02 | Riverside Park | 5000m | 21:42.5 | 52nd · 20th on team | 95.5 | -0.007 | CR SR CSR |
| 2010-08-26 | Manhattan Park | 5000m | 22:33 | 83rd · 16th on team | 96.9 | +0.046 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-20 | Johnson Park | 5000m | 21:06.6 | 47th · 19th on team | 101.2 | +0.033 | CR R CSR RSR |
| 2009-10-14 | Wayland Union HS | 5000m | 21:51.3 | 38th · 24th on team | 99.5 | +0.044 | ★CR CSR |
| 2009-10-10 | Portage West MS | 5000m | 21:10 | 323rd · 17th on team | 98.1 | -0.003 | CR CSR |
| 2009-09-26 | Calvin College - Gainey Athletic Complex | 5000m | 20:29.9 | 121st · 19th on team | 100.4 | -0.002 | PR CR SR CSR |
| 2009-09-23 | Johnson Park | 5000m | 21:41 | 121st · 27th on team | 100.2 | +0.033 | CR CSR |
| 2009-09-18 | Forest Akers East Golf Course | 5000m | 21:08 | 475th · 21st on team | 100.6 | +0.019 | PR CR R SR CSR RSR |
| 2009-08-27 | Manhattan Park | 5000m | 23:34 | 96th · 22nd on team | 91.6 | +0.046 | PR CR R SR CSR RSR |