Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-18 | Johnson Park | 5000m | 23:34.1 | 19th · 6th on team | 107.6 | +0.033 | ★CR CSR |
| 2011-10-08 | Portage West MS | 5000m | 23:18.1 | 77th · 5th on team | 107.5 | -0.003 | ★CR CSR |
| 2011-10-05 | Riverside Park | 5000m | 22:47.9 | 26th · 11th on team | 108.5 | -0.007 | ★CR CSR |
| 2011-10-01 | Fish Creek Sportsman's Club | 5000m | 22:50.1 | 43rd · 5th on team | 108.7 | -0.008 | ★CR CSR |
| 2011-09-16 | Forest Akers East Golf Course | 5000m | 22:21 | 45th · 3rd on team | 111.3 | +0.019 | ★PR ★CR ★R SR CSR RSR |
| 2011-09-12 | Gun Lake Park | 5000m | 23:45.4 | 59th · 10th on team | 107.8 | +0.029 | ★CR SR CSR RSR |
| 2011-08-25 | Manhattan Park | 5000m | 24:56 | 39th · 7th on team | 103.4 | +0.046 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-19 | Johnson Park | 5000m | 23:41.3 | 29th · 4th on team | 107.7 | +0.033 | CR CSR RSR |
| 2010-10-06 | South Christian Athletic Fields | 5000m | 23:59.4 | 18th · 10th on team | 105.1 | +0.010 | ★CR CSR |
| 2010-10-02 | Fish Creek Sportsman's Club | 5000m | 24:44.9 | 69th · 9th on team | 99.7 | -0.008 | CR CSR |
| 2010-09-25 | Calvin College - Gainey Athletic Complex | 5000m | 23:23.5 | 83rd · 5th on team | 105.8 | -0.002 | ★CR SR CSR RSR |
| 2010-09-17 | Forest Akers East Golf Course | 5000m | 24:08 | 119th · 4th on team | 105.0 | +0.019 | SR CSR RSR |
| 2010-09-13 | Gun Lake Park | 5000m | 24:42 | 91st · 13th on team | 103.5 | +0.029 | CR CSR RSR |
| 2010-09-08 | Riverside Park | 5000m | 24:19.2 | 33rd · 13th on team | 99.9 | -0.007 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-09-26 | Calvin College - Gainey Athletic Complex | 5000m | 24:43.2 | 93rd · 7th on team | 100.0 | -0.002 | CR CSR |
| 2009-09-18 | Forest Akers East Golf Course | 5000m | 23:12 | 175th · 6th on team | 110.1 | +0.019 | PR CR R SR CSR RSR |
| 2009-08-27 | Manhattan Park | 5000m | 25:24 | 36th · 2nd on team | 101.9 | +0.046 | PR CR R SR CSR RSR |